Fabian Ruben Coustere -
Ironman Brazil 2023

Quick facts

287/264/7Alle/Geschlecht/AK

M55-59Altersklasse

1611Startnummer

ARGNationalität


1:03:51	5:24:34	3:48:36	10:26:22

Vergleiche Fabian Ruben Coustere mit anderen Athleten!

1611 Ruben Coustere

1594 Jose Puy ×

1632 Ferreira ×

1633 F Altemani ×

1577 Sanchez Cabezudo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:51	01:03:51	01:40 min/100m	-10:25 (14.) ●	-06:18 (346.) ●	-06:57 (374.) ●
Wechsel		01:09:08	00:05:17	-	-04:17 (7.) ●	-02:17 (268.) ●	-02:21 (301.) ●
Radfahren	1.1 km	01:12:36	00:03:28	19.04 km/h	-00:05 (26.) ●	+00:07 (780.) ●	+00:05 (867.) ●
Radfahren	13.9 km	01:34:48	00:22:12	34.59 km/h	-01:28 (14.) ●	-00:22 (548.) ●	-00:33 (580.) ●
Radfahren	35.1 km	02:16:52	00:42:04	30.24 km/h	-06:56 (7.) ●	-03:15 (356.) ●	-03:43 (369.) ●
Radfahren	54.2 km	02:50:28	00:33:36	34.11 km/h	-04:22 (7.) ●	-03:03 (273.) ●	-03:23 (287.) ●
Radfahren	90.2 km	03:51:17	01:00:49	35.52 km/h	-09:28 (6.) ●	-06:06 (286.) ●	-06:45 (299.) ●
Radfahren	102.8 km	04:12:20	00:21:03	35.91 km/h	-04:00 (5.) ●	-03:02 (201.) ●	-03:13 (209.) ●
Radfahren	122.7 km	04:54:01	00:41:41	28.64 km/h	-09:39 (8.) ●	-06:09 (257.) ●	-06:39 (274.) ●
Radfahren	143.2 km	05:28:57	00:34:56	35.21 km/h	-06:13 (9.) ●	-04:04 (309.) ●	-04:28 (328.) ●
Radfahren	179.1 km	06:30:43	01:01:46	34.87 km/h	-13:03 (5.) ●	-09:03 (205.) ●	-09:35 (216.) ●
Radfahren	180.4 km	06:33:42	00:02:59	26.15 km/h	-00:41 (4.) ●	-00:27 (227.) ●	-00:29 (245.) ●
Radfahren	180.4 km	06:33:42	05:24:34	33.35 km/h	-55:55 (7.) ●	-35:24 (268.) ●	-38:43 (284.) ●
Wechsel		06:37:46	00:04:04	-	-06:06 (9.) ●	-03:55 (260.) ●	-03:49 (301.) ●
Laufen	3.1 km	06:52:44	00:14:58	04:49 min/km	-03:08 (7.) ●	-01:48 (317.) ●	-01:53 (348.) ●
Laufen	9.2 km	07:23:37	00:30:53	05:03 min/km	-07:56 (6.) ●	-03:44 (341.) ●	-03:58 (372.) ●
Laufen	13.1 km	07:43:22	00:19:45	05:03 min/km	-04:51 (7.) ●	-02:13 (406.) ●	-02:22 (438.) ●
Laufen	19.2 km	08:15:28	00:32:06	05:15 min/km	-09:32 (7.) ●	-04:41 (338.) ●	-04:52 (371.) ●
Laufen	23.1 km	08:36:07	00:20:39	05:17 min/km	-06:08 (6.) ●	-03:06 (354.) ●	-03:11 (396.) ●
Laufen	29.2 km	09:11:06	00:34:59	05:44 min/km	-10:05 (8.) ●	-04:58 (369.) ●	-05:03 (411.) ●
Laufen	33.1 km	09:32:58	00:21:52	05:36 min/km	-07:05 (6.) ●	-03:41 (324.) ●	-03:46 (365.) ●
Laufen	39.2 km	10:09:55	00:36:57	06:03 min/km	-11:27 (8.) ●	-05:04 (394.) ●	-05:12 (446.) ●
Laufen	42.1 km	10:26:22	00:16:27	05:40 min/km	-04:54 (9.) ●	-02:30 (428.) ●	-02:36 (478.) ●
Laufen	42.1 km	10:26:22	03:48:36	05:25 min/km	-01:05:06 (6.) ●	-31:45 (332.) ●	-32:53 (369.) ●
Total	226.3 km	10:26:22	10:26:22	21.68 km/h	-02:21:49 (7.) ●	-01:19:39 (264.) ●	-01:24:43 (287.) ●

Ges	Sex	Ak	Name	#	AK
94	89	1	Paulo Cezar Da Costa Leite	1618	M55-59	BRA	01:00:00	05:03:40	03:26:44	09:38:31
137	128	2	Roberto Melo de Lemos	1586	M55-59	BRA	00:59:38	05:12:41	03:28:58	09:49:43
139	129	3	Alberto Marinoni	1592	M55-59	PRY	01:06:07	05:05:49	03:28:19	09:49:59
190	177	4	Ernesto Freitas Azambuja	1569	M55-59	BRA	00:55:23	05:28:26	03:27:12	10:03:30
245	224	5	Mauricio Jose Puy	1594	M55-59	ARG	00:54:57	05:19:18	03:53:19	10:16:11
255	234	6	Marcio Ferreira	1632	M55-59	BRA	01:03:37	05:16:43	03:50:23	10:18:41
287	264	7	Fabian Ruben Coustere	1611	M55-59	ARG	01:03:51	05:24:34	03:48:36	10:26:22
301	276	8	Amilcar F Altemani	1633	M55-59	BRA	01:03:42	05:25:21	03:48:25	10:28:30
322	295	9	Diego Sanchez Cabezudo	1577	M55-59	ARG	01:03:34	05:22:44	03:57:58	10:31:47
451	415	10	Dougin Walker	1628	M55-59	USA	00:49:33	05:43:22	04:11:19	10:56:53