Bruno Grockoski -
Ironman Brazil 2023

Quick facts

387/356/57Alle/Geschlecht/AK

M30-34Altersklasse

243Startnummer

BRANationalität


1:06:51	5:38:33	3:44:38	10:43:26

Vergleiche Bruno Grockoski mit anderen Athleten!

243 Grockoski

105 Nardello Pontel ×

153 de Geus Cervi ×

175 de Castro Alves Feres ×

190 Sanches Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:51	01:06:51	01:45 min/100m	-01:37 (61.) ●	-03:18 (485.) ●	-03:57 (525.) ●
Wechsel		01:14:56	00:08:05	-	+00:55 (97.) ●	+00:31 (740.) ●	+00:27 (839.) ●
Radfahren	1.1 km	01:18:02	00:03:06	21.29 km/h	-00:07 (63.) ●	-00:15 (396.) ●	-00:17 (427.) ●
Radfahren	13.9 km	01:39:16	00:21:14	36.17 km/h	-00:53 (49.) ●	-01:20 (333.) ●	-01:31 (354.) ●
Radfahren	35.1 km	02:22:08	00:42:52	29.67 km/h	-01:15 (63.) ●	-02:27 (423.) ●	-02:55 (447.) ●
Radfahren	54.2 km	02:57:24	00:35:16	32.5 km/h	-00:36 (74.) ●	-01:23 (481.) ●	-01:43 (511.) ●
Radfahren	90.2 km	04:01:08	01:03:44	33.89 km/h	-01:44 (64.) ●	-03:11 (433.) ●	-03:50 (460.) ●
Radfahren	102.8 km	04:23:46	00:22:38	33.4 km/h	-00:53 (64.) ●	-01:27 (418.) ●	-01:38 (447.) ●
Radfahren	122.7 km	05:07:17	00:43:31	27.44 km/h	-03:31 (57.) ●	-04:19 (369.) ●	-04:49 (394.) ●
Radfahren	143.2 km	05:44:54	00:37:37	32.7 km/h	-00:48 (70.) ●	-01:23 (523.) ●	-01:47 (571.) ●
Radfahren	179.1 km	06:50:30	01:05:36	32.84 km/h	-04:35 (55.) ●	-05:13 (362.) ●	-05:45 (389.) ●
Radfahren	180.4 km	06:53:29	00:02:59	26.15 km/h	-00:20 (42.) ●	-00:27 (218.) ●	-00:29 (236.) ●
Radfahren	180.4 km	06:53:29	05:38:33	31.97 km/h	-14:42 (61.) ●	-21:25 (407.) ●	-24:44 (434.) ●
Wechsel		06:58:48	00:05:19	-	-02:11 (63.) ●	-02:40 (417.) ●	-02:34 (482.) ●
Laufen	3.1 km	07:13:10	00:14:22	04:38 min/km	-01:41 (36.) ●	-02:24 (192.) ●	-02:29 (206.) ●
Laufen	9.2 km	07:43:25	00:30:15	04:57 min/km	-03:12 (46.) ●	-04:22 (294.) ●	-04:36 (317.) ●
Laufen	13.1 km	08:02:30	00:19:05	04:53 min/km	-02:14 (46.) ●	-02:53 (298.) ●	-03:02 (322.) ●
Laufen	19.2 km	08:34:00	00:31:30	05:09 min/km	-03:53 (45.) ●	-05:17 (287.) ●	-05:28 (316.) ●
Laufen	23.1 km	08:55:04	00:21:04	05:24 min/km	-01:46 (63.) ●	-02:41 (403.) ●	-02:46 (448.) ●
Laufen	29.2 km	09:29:41	00:34:37	05:40 min/km	-04:18 (51.) ●	-05:20 (336.) ●	-05:25 (377.) ●
Laufen	33.1 km	09:50:58	00:21:17	05:27 min/km	-03:02 (41.) ●	-04:16 (271.) ●	-04:21 (302.) ●
Laufen	39.2 km	10:27:31	00:36:33	05:59 min/km	-03:26 (59.) ●	-05:28 (376.) ●	-05:36 (423.) ●
Laufen	42.1 km	10:43:26	00:15:55	05:29 min/km	-02:31 (49.) ●	-03:02 (341.) ●	-03:08 (381.) ●
Laufen	42.1 km	10:43:26	03:44:38	05:20 min/km	-26:03 (43.) ●	-35:43 (299.) ●	-36:51 (333.) ●
Total	226.3 km	10:43:26	10:43:26	21.1 km/h	-43:38 (57.) ●	-01:02:35 (356.) ●	-01:07:39 (387.) ●

Ges	Sex	Ak	Name	#	AK
368	338	52	Fábio Gelbcke	113	M30-34	BRA	01:04:09	05:27:32	03:58:24	10:41:06
370	340	53	Fernando Eduardo Wielewski	225	M30-34	BRA	01:03:56	05:35:43	03:49:54	10:41:25
374	344	54	Andre Brandao	259	M30-34	BRA	01:05:50	05:59:12	03:31:24	10:42:08
383	352	55	Samuel Nardello Pontel	105	M30-34	BRA	01:00:41	05:37:02	03:56:37	10:43:02
385	354	56	Rodrigo de Geus Cervi	153	M30-34	BRA	01:06:21	05:41:04	03:47:50	10:43:21
387	356	57	Bruno Grockoski	243	M30-34	BRA	01:06:51	05:38:33	03:44:38	10:43:26
389	358	58	Gabriel de Castro Alves Feres	175	M30-34	BRA	01:04:13	05:18:43	04:13:35	10:43:47
399	365	59	Rafael Sanches Schmidt	190	M30-34	BRA	01:00:09	05:47:20	03:50:41	10:45:53
405	370	60	Alan Saps	165	M30-34	URY	01:05:00	05:44:59	03:47:47	10:47:57
414	379	61	Joao Victor Ribeiro Werner	189	M30-34	BRA	01:10:40	05:23:40	04:02:36	10:50:49