Mark Lawson -
Ironman 70.3 Victoria 2023
Quick facts
740/549/78Alle/Geschlecht/AK
M40-44Altersklasse
377Startnummer
CANNationalität
32:39 | 3:09:08 | 2:11:18 | 6:00:56 |
Vergleiche Mark Lawson mit anderen Athleten!
377 Lawson
607 Moreno Rubio ×
658 Laidman ×
626 Fiechtner ×
487 Venter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -07:19 (19.) ● | -06:59 (152.) ● | -07:17 (222.) ● |
Wechsel | 00:37:02 | 00:04:23 | - | -00:57 (60.) ● | -01:00 (414.) ● | -00:54 (674.) ● | |
Radfahren | 16.8 km | 01:10:59 | 00:33:57 | 29.69 km/h | +00:42 (80.) ● | -00:01 (558.) ● | -01:07 (706.) ● |
Radfahren | 45.4 km | 02:06:19 | 00:55:20 | 31.01 km/h | +01:41 (87.) ● | +00:34 (601.) ● | -01:06 (791.) ● |
Radfahren | 75.6 km | 03:14:19 | 01:08:00 | 26.65 km/h | +03:04 (94.) ● | +01:49 (646.) ● | -00:23 (861.) ● |
Radfahren | 90.4 km | 03:46:10 | 00:31:51 | 27.88 km/h | +00:47 (78.) ● | -00:11 (578.) ● | -01:08 (762.) ● |
Radfahren | 90.4 km | 03:46:10 | 03:09:08 | 28.68 km/h | +06:14 (86.) ● | +02:11 (600.) ● | -03:44 (794.) ● |
Wechsel | 03:49:38 | 00:03:28 | - | -01:16 (39.) ● | -01:36 (318.) ● | -01:35 (499.) ● | |
Laufen | 7.1 km | 04:36:22 | 00:46:44 | 06:34 min/km | +04:29 (98.) ● | +04:03 (750.) ● | +02:49 (1094.) ● |
Laufen | 10.5 km | 04:56:27 | 00:20:05 | 05:54 min/km | +01:47 (97.) ● | +01:35 (720.) ● | +01:03 (1043.) ● |
Laufen | 17.7 km | 05:41:49 | 00:45:22 | 06:18 min/km | +00:10 (74.) ● | -00:13 (576.) ● | -01:30 (807.) ● |
Laufen | 21.1 km | 06:00:56 | 00:19:07 | 05:37 min/km | -00:02 (77.) ● | -00:20 (562.) ● | -00:48 (789.) ● |
Laufen | 21.1 km | 06:00:56 | 02:11:18 | 06:13 min/km | +06:24 (91.) ● | +05:05 (663.) ● | +01:34 (945.) ● |
Total | 113.4 km | 06:00:56 | 06:00:56 | 18.85 km/h | +03:06 (78.) ● | -02:19 (549.) ● | -11:56 (740.) ● |