Allyssa Bernhardt -
Ironman 70.3 Hawaii 2023

Quick facts

286/64/9Alle/Geschlecht/AK

F35-39Altersklasse

1242Startnummer

USANationalität


37:49	2:52:47	2:20:35	6:03:17

Vergleiche Allyssa Bernhardt mit anderen Athleten!

1242 Bernhardt

1278 Alberico ×

1224 Thornton ×

1246 Tou ×

1249 Matenaer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:49	00:37:49	01:59 min/100m	-04:50 (12.) ●	-05:26 (70.) ●	-04:58 (247.) ●
Wechsel		00:43:10	00:05:21	-	-02:12 (11.) ●	-02:25 (50.) ●	-02:21 (203.) ●
Radfahren	3.9 km	00:50:02	00:06:52	34.08 km/h	-02:00 (4.) ●	-02:08 (21.) ●	-01:48 (86.) ●
Radfahren	47.5 km	02:19:08	01:29:06	29.36 km/h	-16:33 (6.) ●	-17:39 (29.) ●	-12:04 (190.) ●
Radfahren	89.9 km	03:35:57	01:16:49	33.12 km/h	-16:12 (6.) ●	-15:21 (32.) ●	-11:25 (203.) ●
Radfahren	89.9 km	03:35:57	02:52:47	31.22 km/h	-34:45 (6.) ●	-35:08 (26.) ●	-25:17 (187.) ●
Wechsel		03:42:42	00:06:45	-	+00:54 (24.) ●	+00:43 (190.) ●	+00:54 (677.) ●
Laufen	0.2 km	03:46:19	00:03:37	18:05 min/km	-00:04 (22.) ●	-00:12 (143.) ●	-00:13 (558.) ●
Laufen	2.6 km	04:00:40	00:14:21	05:58 min/km	+01:15 (27.) ●	+00:53 (194.) ●	+01:22 (715.) ●
Laufen	4.5 km	04:13:05	00:12:25	06:32 min/km	-00:03 (21.) ●	-00:25 (138.) ●	-00:06 (519.) ●
Laufen	5.8 km	04:22:11	00:09:06	07:00 min/km	-00:06 (21.) ●	-00:09 (149.) ●	+00:02 (541.) ●
Laufen	8.4 km	04:37:06	00:14:55	05:44 min/km	-01:34 (18.) ●	-01:29 (111.) ●	-01:06 (414.) ●
Laufen	10.9 km	04:52:32	00:15:26	06:10 min/km	-00:45 (19.) ●	-01:20 (115.) ●	-00:59 (422.) ●
Laufen	12.3 km	05:01:14	00:08:42	06:12 min/km	-00:46 (14.) ●	-01:03 (96.) ●	-00:49 (373.) ●
Laufen	13.8 km	05:14:43	00:13:29	08:59 min/km	+01:06 (25.) ●	+00:42 (182.) ●	+00:57 (652.) ●
Laufen	14.7 km	05:19:02	00:04:19	04:47 min/km	-00:08 (19.) ●	-00:16 (122.) ●	-00:11 (460.) ●
Laufen	15.8 km	05:23:47	00:04:45	04:19 min/km	+00:02 (20.) ●	-00:08 (138.) ●	-00:04 (496.) ●
Laufen	17.4 km	05:37:09	00:13:22	08:21 min/km	-01:08 (14.) ●	-01:26 (105.) ●	-01:18 (379.) ●
Laufen	20.5 km	05:58:37	00:21:28	06:55 min/km	-00:48 (19.) ●	-01:41 (115.) ●	-01:41 (395.) ●
Laufen	21.3 km	06:03:17	00:04:40	05:49 min/km	-00:01 (20.) ●	-00:43 (137.) ●	-00:19 (502.) ●
Laufen	21.3 km	06:03:17	02:20:35	06:36 min/km	-03:00 (21.) ●	-07:17 (132.) ●	-04:25 (472.) ●
Total	113.1 km	06:03:17	06:03:17	18.68 km/h	-43:53 (9.) ●	-49:33 (64.) ●	-36:07 (286.) ●

Ges	Sex	Ak	Name	#	AK
29	2	1	Fernanda Bau	1231	F35-39	BRA	00:30:24	02:36:47	01:39:47	04:54:06
45	3	2	Carolyn Olsen	1256	F35-39	USA	00:33:52	02:37:18	01:45:52	05:04:33
46	4	3	Nicole Levenson	1238	F35-39	USA	00:33:19	02:43:39	01:39:08	05:04:34
61	6	4	Meghan Grant	1229	F35-39	USA	00:31:10	02:47:02	01:46:34	05:13:00
63	8	5	Lauren Vallee	1220	F35-39	USA	00:32:10	02:43:43	01:50:46	05:13:14
141	28	6	Christine Meyer	1248	F35-39	USA	00:41:53	02:59:25	01:43:51	05:35:15
152	30	7	Jessica Alberico	1278	F35-39	USA	00:36:27	03:07:23	01:43:42	05:36:24
246	52	8	Ashley Thornton	1224	F35-39	USA	00:42:52	03:07:32	01:55:09	05:56:42
286	64	9	Allyssa Bernhardt	1242	F35-39	USA	00:37:49	02:52:47	02:20:35	06:03:17
322	73	10	Beata Tou	1246	F35-39	USA	00:34:25	03:18:11	02:08:26	06:10:17