Alfred Tugaoen -
Ironman 70.3 Hawaii 2023

Quick facts

815/564/62Alle/Geschlecht/AK

M55-59Altersklasse

274Startnummer

USANationalität


50:57	3:29:17	3:03:59	7:38:01

Vergleiche Alfred Tugaoen mit anderen Athleten!

274 Tugaoen

347 Inoue ×

292 Coons ×

335 Tsutsumi ×

304 Stieff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:57	00:50:57	02:40 min/100m	+07:43 (67.) ●	+08:20 (575.) ●	+08:10 (857.) ●
Wechsel		00:59:00	00:08:03	-	+00:09 (42.) ●	+00:17 (388.) ●	+00:21 (596.) ●
Radfahren	3.9 km	01:08:02	00:09:02	25.9 km/h	+00:29 (52.) ●	+00:32 (431.) ●	+00:22 (599.) ●
Radfahren	47.5 km	02:48:59	01:40:57	25.91 km/h	+01:20 (45.) ●	+02:29 (376.) ●	-00:13 (492.) ●
Radfahren	89.9 km	04:28:17	01:39:18	25.62 km/h	+12:31 (70.) ●	+13:09 (569.) ●	+11:04 (797.) ●
Radfahren	89.9 km	04:28:17	03:29:17	25.77 km/h	+14:20 (54.) ●	+16:10 (482.) ●	+11:13 (656.) ●
Wechsel		04:34:02	00:05:45	-	-00:24 (39.) ●	-00:10 (354.) ●	-00:06 (534.) ●
Laufen	0.2 km	04:39:38	00:05:36	28:00 min/km	+01:45 (78.) ●	+01:43 (646.) ●	+01:46 (965.) ●
Laufen	2.6 km	04:55:17	00:15:39	06:31 min/km	+01:51 (60.) ●	+02:49 (566.) ●	+02:40 (835.) ●
Laufen	4.5 km	05:09:30	00:14:13	07:28 min/km	+00:50 (50.) ●	+01:47 (502.) ●	+01:42 (736.) ●
Laufen	5.8 km	05:19:33	00:10:03	07:43 min/km	+00:23 (49.) ●	+01:02 (474.) ●	+00:59 (702.) ●
Laufen	8.4 km	05:36:46	00:17:13	06:37 min/km	+00:08 (44.) ●	+01:19 (444.) ●	+01:12 (656.) ●
Laufen	10.9 km	05:54:19	00:17:33	07:01 min/km	-00:08 (44.) ●	+01:15 (440.) ●	+01:08 (645.) ●
Laufen	12.3 km	06:04:30	00:10:11	07:16 min/km	-00:01 (42.) ●	+00:45 (431.) ●	+00:40 (640.) ●
Laufen	13.8 km	06:18:45	00:14:15	09:30 min/km	+00:39 (49.) ●	+01:48 (503.) ●	+01:43 (744.) ●
Laufen	14.7 km	06:24:18	00:05:33	06:10 min/km	+00:43 (63.) ●	+01:04 (575.) ●	+01:03 (864.) ●
Laufen	15.8 km	06:29:59	00:05:41	05:09 min/km	+00:26 (55.) ●	+00:53 (533.) ●	+00:52 (799.) ●
Laufen	17.4 km	06:49:45	00:19:46	12:21 min/km	+03:49 (70.) ●	+05:08 (619.) ●	+05:06 (942.) ●
Laufen	20.5 km	07:28:10	00:38:25	12:23 min/km	+13:09 (79.) ●	+15:15 (656.) ●	+15:16 (984.) ●
Laufen	21.3 km	07:38:01	00:09:51	12:18 min/km	+04:33 (78.) ●	+05:01 (656.) ●	+04:52 (983.) ●
Laufen	21.3 km	07:38:01	03:03:59	08:38 min/km	+28:07 (63.) ●	+39:49 (589.) ●	+38:59 (889.) ●
Total	113.1 km	07:38:01	07:38:01	14.82 km/h	+49:55 (62.) ●	+01:04:26 (564.) ●	+58:37 (815.) ●

Ges	Sex	Ak	Name	#	AK
760	537	57	Scott Wilde	429	M55-59	USA	00:38:02	03:06:19	03:25:36	07:26:25
769	541	58	Paul Dalton	326	M55-59	NZL	00:48:35	03:34:00	02:55:34	07:29:01
789	550	59	Thomas Hulick	14	M55-59	USA	00:38:53	03:25:14	03:13:43	07:34:16
795	552	60	Koichi Inoue	347	M55-59	JPN	01:00:23	03:13:53	02:58:51	07:34:35
809	559	61	David Coons	292	M55-59	USA	00:54:34	03:21:42	02:59:22	07:36:40
815	564	62	Alfred Tugaoen	274	M55-59	USA	00:50:57	03:29:17	03:03:59	07:38:01
827	568	63	Yujiro Tsutsumi	335	M55-59	JPN	00:52:48	03:33:06	02:57:28	07:40:08
838	574	64	Darren Stieff	304	M55-59	USA	00:35:21	03:28:19	03:27:14	07:43:24
842	576	65	Bryan Meshke	312	M55-59	USA	00:45:13	03:35:45	03:06:53	07:43:52
873	596	66	Michael Rogers	306	M55-59	USA	00:34:49	03:32:28	03:29:33	07:51:49