Heidi Carlson -
Ironman 70.3 Hawaii 2023

Quick facts

713/183/16Alle/Geschlecht/AK

F55-59Altersklasse

378Startnummer

USANationalität


37:25	3:57:58	2:24:34	7:15:49

Vergleiche Heidi Carlson mit anderen Athleten!

378 Carlson

414 Lanza ×

401 Gillies ×

415 Giarrizzo ×

391 Steinley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:25	00:37:25	01:58 min/100m	-06:30 (8.) ●	-05:50 (64.) ●	-05:22 (235.) ●
Wechsel		00:46:26	00:09:01	-	+01:03 (22.) ●	+01:15 (222.) ●	+01:19 (725.) ●
Radfahren	3.9 km	00:55:39	00:09:13	25.39 km/h	+00:07 (17.) ●	+00:13 (170.) ●	+00:33 (657.) ●
Radfahren	47.5 km	02:58:01	02:02:22	21.38 km/h	+12:50 (28.) ●	+15:37 (260.) ●	+21:12 (937.) ●
Radfahren	89.9 km	04:44:24	01:46:23	23.91 km/h	+12:50 (26.) ●	+14:13 (251.) ●	+18:09 (898.) ●
Radfahren	89.9 km	04:44:24	03:57:58	22.67 km/h	+25:47 (27.) ●	+30:03 (256.) ●	+39:54 (915.) ●
Wechsel		04:51:15	00:06:51	-	+00:24 (20.) ●	+00:49 (197.) ●	+01:00 (694.) ●
Laufen	0.2 km	04:54:54	00:03:39	18:15 min/km	-00:25 (14.) ●	-00:10 (146.) ●	-00:11 (567.) ●
Laufen	2.6 km	05:07:32	00:12:38	05:15 min/km	-01:31 (10.) ●	-00:50 (117.) ●	-00:21 (470.) ●
Laufen	4.5 km	05:19:44	00:12:12	06:25 min/km	-01:18 (11.) ●	-00:38 (130.) ●	-00:19 (487.) ●
Laufen	5.8 km	05:28:45	00:09:01	06:56 min/km	-00:32 (12.) ●	-00:14 (143.) ●	-00:03 (520.) ●
Laufen	8.4 km	05:44:19	00:15:34	05:59 min/km	-01:30 (12.) ●	-00:50 (131.) ●	-00:27 (469.) ●
Laufen	10.9 km	06:00:34	00:16:15	06:30 min/km	-01:09 (12.) ●	-00:31 (142.) ●	-00:10 (509.) ●
Laufen	12.3 km	06:10:21	00:09:47	06:59 min/km	-00:23 (16.) ●	+00:02 (156.) ●	+00:16 (562.) ●
Laufen	13.8 km	06:23:19	00:12:58	08:38 min/km	-00:36 (16.) ●	+00:11 (161.) ●	+00:26 (582.) ●
Laufen	14.7 km	06:27:56	00:04:37	05:07 min/km	-00:20 (16.) ●	+00:02 (164.) ●	+00:07 (598.) ●
Laufen	15.8 km	06:32:33	00:04:37	04:11 min/km	-00:31 (11.) ●	-00:16 (122.) ●	-00:12 (447.) ●
Laufen	17.4 km	06:47:02	00:14:29	09:03 min/km	-00:42 (14.) ●	-00:19 (142.) ●	-00:11 (498.) ●
Laufen	20.5 km	07:10:42	00:23:40	07:38 min/km	-00:43 (15.) ●	+00:31 (162.) ●	+00:31 (566.) ●
Laufen	21.3 km	07:15:49	00:05:07	06:23 min/km	-00:04 (17.) ●	-00:16 (187.) ●	+00:08 (655.) ●
Laufen	21.3 km	07:15:49	02:24:34	06:47 min/km	-09:44 (13.) ●	-03:18 (145.) ●	-00:26 (519.) ●
Total	113.1 km	07:15:49	07:15:49	15.57 km/h	+11:00 (16.) ●	+22:59 (183.) ●	+36:25 (713.) ●

Ges	Sex	Ak	Name	#	AK
391	99	11	Jennifer Lowe	396	F55-59	USA	00:31:14	02:58:13	02:43:17	06:22:00
453	119	12	Susan Smith	409	F55-59	USA	00:41:05	03:18:52	02:20:36	06:32:59
460	120	13	Mimi Winsberg	369	F55-59	USA	00:38:30	03:18:26	02:25:16	06:33:31
552	141	14	Janel Lanza	414	F55-59	USA	00:47:41	03:21:28	02:26:15	06:48:32
628	161	15	Nicole Gillies	401	F55-59	AUS	00:44:46	03:33:19	02:30:42	07:01:32
713	183	16	Heidi Carlson	378	F55-59	USA	00:37:25	03:57:58	02:24:34	07:15:49
744	190	17	Elizabeth Giarrizzo	415	F55-59	USA	00:53:31	03:37:31	02:38:11	07:23:40
748	191	18	Shelley Steinley	391	F55-59	USA	00:44:08	03:45:36	02:35:13	07:24:32
776	200	19	Joy Secritario	359	F55-59	USA	00:46:16	03:29:02	03:00:52	07:31:20
783	204	20	April Hartsook	399	F55-59	USA	00:49:05	03:30:44	02:56:51	07:32:29