Courtney Lambert -
Ironman 70.3 Hawaii 2023

Quick facts

496/348/46Alle/Geschlecht/AK

M50-54Altersklasse

459Startnummer

USANationalität


41:17	3:00:33	2:42:40	6:39:24

Vergleiche Courtney Lambert mit anderen Athleten!

459 Lambert

463 Holm ×

1627 Lynn ×

552 Rockenbach ×

531 Koster ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:17	00:41:17	02:10 min/100m	-00:34 (45.) ●	-01:20 (296.) ●	-01:30 (436.) ●
Wechsel		00:49:20	00:08:03	-	+00:12 (55.) ●	+00:17 (389.) ●	+00:21 (597.) ●
Radfahren	3.9 km	00:57:34	00:08:14	28.42 km/h	-00:18 (35.) ●	-00:16 (260.) ●	-00:26 (352.) ●
Radfahren	47.5 km	02:29:41	01:32:07	28.4 km/h	-06:42 (28.) ●	-06:21 (210.) ●	-09:03 (257.) ●
Radfahren	89.9 km	03:49:53	01:20:12	31.72 km/h	-05:41 (28.) ●	-05:57 (226.) ●	-08:02 (286.) ●
Radfahren	89.9 km	03:49:53	03:00:33	29.88 km/h	-12:41 (28.) ●	-12:34 (214.) ●	-17:31 (268.) ●
Wechsel		03:56:44	00:06:51	-	+00:43 (65.) ●	+00:56 (465.) ●	+01:00 (696.) ●
Laufen	0.2 km	04:00:23	00:03:39	18:15 min/km	-00:08 (50.) ●	-00:14 (393.) ●	-00:11 (568.) ●
Laufen	2.6 km	04:14:19	00:13:56	05:48 min/km	+00:32 (54.) ●	+01:06 (455.) ●	+00:57 (655.) ●
Laufen	4.5 km	04:28:50	00:14:31	07:38 min/km	+01:33 (67.) ●	+02:05 (516.) ●	+02:00 (764.) ●
Laufen	5.8 km	04:39:38	00:10:48	08:18 min/km	+01:30 (69.) ●	+01:47 (531.) ●	+01:44 (798.) ●
Laufen	8.4 km	04:58:46	00:19:08	07:21 min/km	+02:33 (67.) ●	+03:14 (541.) ●	+03:07 (804.) ●
Laufen	10.9 km	05:16:00	00:17:14	06:53 min/km	+00:19 (52.) ●	+00:56 (412.) ●	+00:49 (607.) ●
Laufen	12.3 km	05:26:42	00:10:42	07:38 min/km	+00:51 (60.) ●	+01:16 (490.) ●	+01:11 (724.) ●
Laufen	13.8 km	05:40:37	00:13:55	09:16 min/km	+00:46 (58.) ●	+01:28 (475.) ●	+01:23 (705.) ●
Laufen	14.7 km	05:45:43	00:05:06	05:40 min/km	+00:24 (64.) ●	+00:37 (511.) ●	+00:36 (759.) ●
Laufen	15.8 km	05:51:20	00:05:37	05:06 min/km	+00:32 (65.) ●	+00:49 (523.) ●	+00:48 (782.) ●
Laufen	17.4 km	06:08:07	00:16:47	10:29 min/km	+01:23 (59.) ●	+02:09 (495.) ●	+02:07 (736.) ●
Laufen	20.5 km	06:33:44	00:25:37	08:15 min/km	+01:04 (56.) ●	+02:27 (467.) ●	+02:28 (693.) ●
Laufen	21.3 km	06:39:24	00:05:40	07:04 min/km	+00:33 (64.) ●	+00:50 (535.) ●	+00:41 (804.) ●
Laufen	21.3 km	06:39:24	02:42:40	07:38 min/km	+11:52 (58.) ●	+18:30 (486.) ●	+17:40 (722.) ●
Total	113.1 km	06:39:24	06:39:24	16.99 km/h	-00:28 (46.) ●	+05:49 (348.) ●	±00:00 (496.) ●

Ges	Sex	Ak	Name	#	AK
447	315	41	Timothy Punke	480	M50-54	USA	00:42:48	02:56:53	02:41:29	06:31:46
451	319	42	Kraig Erickson	493	M50-54	USA	00:29:47	03:07:39	02:43:49	06:32:30
464	325	43	Raymond Johnson	461	M50-54	USA	00:37:58	03:09:35	02:30:08	06:33:59
470	328	44	Henri Holm	463	M50-54	FIN	00:37:49	03:09:35	02:34:15	06:35:25
492	346	45	Hansel Lynn	1627	M50-54	USA	00:39:27	03:32:54	02:10:06	06:38:40
496	348	46	Courtney Lambert	459	M50-54	USA	00:41:17	03:00:33	02:42:40	06:39:24
509	357	47	Alexis Rockenbach	552	M50-54	BRA	00:42:55	03:20:08	02:24:19	06:40:42
538	379	48	Paul Koster	531	M50-54	NLD	00:51:19	03:30:16	02:11:54	06:46:08
543	382	49	Tin Nguyen	434	M50-54	USA	00:54:24	03:26:54	02:10:38	06:46:54
545	384	50	Matt Perzanowski	555	M50-54	USA	00:35:35	03:44:43	02:12:31	06:47:15