Mark Milligan -
Ironman 70.3 Hawaii 2023

Quick facts

953/641/88Alle/Geschlecht/AK

M50-54Altersklasse

525Startnummer

USANationalität


51:43	4:11:26	2:48:16	8:15:35

Vergleiche Mark Milligan mit anderen Athleten!

525 Milligan

422 van Kalker ×

560 McLaughlin ×

529 Lum ×

425 Sohaney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:43	00:51:43	02:43 min/100m	+09:52 (86.) ●	+09:06 (587.) ●	+08:56 (876.) ●
Wechsel		01:05:43	00:14:00	-	+06:09 (89.) ●	+06:14 (637.) ●	+06:18 (959.) ●
Radfahren	3.9 km	01:15:29	00:09:46	23.96 km/h	+01:14 (77.) ●	+01:16 (558.) ●	+01:06 (793.) ●
Radfahren	47.5 km	03:04:41	01:49:12	23.96 km/h	+10:23 (74.) ●	+10:44 (526.) ●	+08:02 (719.) ●
Radfahren	89.9 km	05:17:09	02:12:28	19.2 km/h	+46:35 (91.) ●	+46:19 (654.) ●	+44:14 (983.) ●
Radfahren	89.9 km	05:17:09	04:11:26	21.45 km/h	+58:12 (90.) ●	+58:19 (651.) ●	+53:22 (962.) ●
Wechsel		05:27:19	00:10:10	-	+04:02 (84.) ●	+04:15 (619.) ●	+04:19 (931.) ●
Laufen	0.2 km	05:32:03	00:04:44	23:40 min/km	+00:57 (76.) ●	+00:51 (601.) ●	+00:54 (888.) ●
Laufen	2.6 km	05:48:23	00:16:20	06:48 min/km	+02:56 (78.) ●	+03:30 (590.) ●	+03:21 (881.) ●
Laufen	4.5 km	06:03:33	00:15:10	07:58 min/km	+02:12 (74.) ●	+02:44 (555.) ●	+02:39 (828.) ●
Laufen	5.8 km	06:13:26	00:09:53	07:36 min/km	+00:35 (59.) ●	+00:52 (460.) ●	+00:49 (677.) ●
Laufen	8.4 km	06:33:06	00:19:40	07:33 min/km	+03:05 (74.) ●	+03:46 (566.) ●	+03:39 (849.) ●
Laufen	10.9 km	06:51:25	00:18:19	07:19 min/km	+01:24 (62.) ●	+02:01 (476.) ●	+01:54 (702.) ●
Laufen	12.3 km	07:01:42	00:10:17	07:20 min/km	+00:26 (53.) ●	+00:51 (440.) ●	+00:46 (655.) ●
Laufen	13.8 km	07:17:13	00:15:31	10:20 min/km	+02:22 (72.) ●	+03:04 (572.) ●	+02:59 (857.) ●
Laufen	14.7 km	07:22:51	00:05:38	06:15 min/km	+00:56 (75.) ●	+01:09 (582.) ●	+01:08 (877.) ●
Laufen	15.8 km	07:28:29	00:05:38	05:07 min/km	+00:33 (66.) ●	+00:50 (526.) ●	+00:49 (787.) ●
Laufen	17.4 km	07:44:11	00:15:42	09:48 min/km	+00:18 (51.) ●	+01:04 (429.) ●	+01:02 (641.) ●
Laufen	20.5 km	08:09:44	00:25:33	08:14 min/km	+01:00 (55.) ●	+02:23 (461.) ●	+02:24 (682.) ●
Laufen	21.3 km	08:15:35	00:05:51	07:18 min/km	+00:44 (71.) ●	+01:01 (561.) ●	+00:52 (845.) ●
Laufen	21.3 km	08:15:35	02:48:16	07:53 min/km	+17:28 (66.) ●	+24:06 (524.) ●	+23:16 (777.) ●
Total	113.1 km	08:15:35	08:15:35	13.69 km/h	+01:35:43 (88.) ●	+01:42:00 (641.) ●	+01:36:11 (953.) ●

Ges	Sex	Ak	Name	#	AK
913	619	83	Tony Cardoza	537	M50-54	USA	00:47:53	03:32:32	03:27:52	08:02:50
917	622	84	Rob Shaw	549	M50-54	USA	00:49:07	04:02:43	02:55:52	08:04:25
932	631	85	Gregory Bracy	568	M50-54	USA	00:52:09	03:39:24	03:12:57	08:09:48
933	632	86	John van Kalker	422	M50-54	USA	00:42:21	03:38:53	03:28:37	08:09:50
945	638	87	Christopher McLaughlin	560	M50-54	USA	00:52:37	03:33:11	03:26:29	08:13:35
953	641	88	Mark Milligan	525	M50-54	USA	00:51:43	04:11:26	02:48:16	08:15:35
961	645	89	Jason Lum	529	M50-54	USA	00:46:37	03:42:21	03:22:26	08:17:48
970	648	90	Mark Sohaney	425	M50-54	USA	00:44:14	04:12:33	03:05:38	08:20:16
985	656	91	Ron Henager	534	M50-54	USA	00:56:49	03:55:27	03:19:11	08:28:07