Dominik Rudecki -
Ironman 70.3 Hawaii 2023

Quick facts

138/110/24Alle/Geschlecht/AK

M40-44Altersklasse

975Startnummer

CANNationalität


38:26	2:43:10	2:04:07	5:34:45

Vergleiche Dominik Rudecki mit anderen Athleten!

975 Rudecki

856 Doehler ×

1007 Lewis ×

893 Fleck ×

982 Lynn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	-03:48 (30.) ●	-04:11 (191.) ●	-04:21 (281.) ●
Wechsel		00:43:57	00:05:31	-	-02:04 (32.) ●	-02:15 (152.) ●	-02:11 (230.) ●
Radfahren	3.9 km	00:51:19	00:07:22	31.76 km/h	-01:00 (23.) ●	-01:08 (120.) ●	-01:18 (155.) ●
Radfahren	47.5 km	02:13:35	01:22:16	31.8 km/h	-14:33 (12.) ●	-16:12 (67.) ●	-18:54 (71.) ●
Radfahren	89.9 km	03:27:07	01:13:32	34.6 km/h	-11:36 (22.) ●	-12:37 (98.) ●	-14:42 (114.) ●
Radfahren	89.9 km	03:27:07	02:43:10	33.06 km/h	-27:09 (13.) ●	-29:57 (74.) ●	-34:54 (80.) ●
Wechsel		03:30:38	00:03:31	-	-02:16 (21.) ●	-02:24 (106.) ●	-02:20 (170.) ●
Laufen	0.2 km	03:33:47	00:03:09	15:45 min/km	-02:04 (39.) ●	-00:44 (212.) ●	-00:41 (293.) ●
Laufen	2.6 km	03:44:01	00:10:14	04:15 min/km	-02:07 (24.) ●	-02:36 (117.) ●	-02:45 (136.) ●
Laufen	4.5 km	03:54:11	00:10:10	05:21 min/km	-01:43 (30.) ●	-02:16 (147.) ●	-02:21 (193.) ●
Laufen	5.8 km	04:01:33	00:07:22	05:40 min/km	-01:19 (30.) ●	-01:39 (139.) ●	-01:42 (189.) ●
Laufen	8.4 km	04:15:18	00:13:45	05:17 min/km	-01:30 (39.) ●	-02:09 (194.) ●	-02:16 (276.) ●
Laufen	10.9 km	04:29:40	00:14:22	05:44 min/km	-01:20 (40.) ●	-01:56 (209.) ●	-02:03 (290.) ●
Laufen	12.3 km	04:37:53	00:08:13	05:52 min/km	-00:47 (43.) ●	-01:13 (206.) ●	-01:18 (280.) ●
Laufen	13.8 km	04:49:13	00:11:20	07:33 min/km	-00:37 (50.) ●	-01:07 (257.) ●	-01:12 (365.) ●
Laufen	14.7 km	04:53:27	00:04:14	04:42 min/km	-00:05 (57.) ●	-00:15 (297.) ●	-00:16 (424.) ●
Laufen	15.8 km	04:57:45	00:04:18	03:54 min/km	-00:17 (52.) ●	-00:30 (233.) ●	-00:31 (337.) ●
Laufen	17.4 km	05:10:17	00:12:32	07:50 min/km	-01:27 (43.) ●	-02:06 (189.) ●	-02:08 (274.) ●
Laufen	20.5 km	05:30:33	00:20:16	06:32 min/km	-01:57 (45.) ●	-02:54 (214.) ●	-02:53 (314.) ●
Laufen	21.3 km	05:34:45	00:04:12	05:14 min/km	-00:21 (50.) ●	-00:38 (221.) ●	-00:47 (308.) ●
Laufen	21.3 km	05:34:45	02:04:07	05:49 min/km	-15:34 (35.) ●	-20:03 (178.) ●	-20:53 (253.) ●
Total	113.1 km	05:34:45	05:34:45	20.27 km/h	-50:51 (24.) ●	-58:50 (110.) ●	-01:04:39 (138.) ●

Ges	Sex	Ak	Name	#	AK
109	88	19	Christopher Valverde	904	M40-44	USA	00:36:33	02:40:56	01:59:40	05:25:38
119	96	20	Lloyd Gillespie	883	M40-44	USA	00:33:36	02:49:40	01:58:56	05:28:58
126	99	21	Elliott Kujat	941	M40-44	USA	00:37:12	02:45:51	01:58:09	05:30:30
129	102	22	Martin Doehler	856	M40-44	DEU	00:41:11	02:56:55	01:42:20	05:31:03
135	107	23	Andrew Lewis	1007	M40-44	USA	00:32:13	02:43:34	02:07:16	05:33:10
138	110	24	Dominik Rudecki	975	M40-44	CAN	00:38:26	02:43:10	02:04:07	05:34:45
147	117	25	Patrick Fleck	893	M40-44	CAN	00:45:34	02:46:39	01:50:58	05:36:02
148	118	26	Clint Lynn	982	M40-44	USA	00:40:23	02:58:12	01:49:09	05:36:16
157	123	27	Justin Saranillio	974	M40-44	USA	00:31:33	02:48:30	02:02:00	05:36:55
173	136	28	Delvin Monden	877	M40-44	USA	00:42:26	02:57:42	01:52:10	05:39:32