Marco Gäck -
Ironman Hamburg 2023

Quick facts

1003/920/135Alle/Geschlecht/AK

M35-39Altersklasse

1026Startnummer

DEUNationalität


1:13:17	5:44:17	3:56:03	11:13:12

Vergleiche Marco Gäck mit anderen Athleten!

1026 Gäck

1634 Zimmermann ×

1158 Martino ×

1109 Jackson ×

2059 Hensche ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:17	01:13:17	01:55 min/100m	-04:08 (94.) ●	-04:48 (646.) ●	-05:14 (725.) ●
Wechsel		01:23:38	00:10:21	-	+01:11 (172.) ●	+00:58 (1205.) ●	+00:57 (1380.) ●
Radfahren	9 km	01:41:40	00:18:02	29.94 km/h	+00:49 (175.) ●	+00:43 (1229.) ●	+00:32 (1332.) ●
Radfahren	54 km	03:07:05	01:25:25	31.61 km/h	+06:58 (193.) ●	+06:14 (1343.) ●	+05:19 (1475.) ●
Radfahren	90 km	04:13:27	01:06:22	32.55 km/h	+02:37 (169.) ●	+02:20 (1199.) ●	+01:37 (1290.) ●
Radfahren	99 km	04:31:54	00:18:27	29.27 km/h	+00:46 (170.) ●	+00:44 (1212.) ●	+00:30 (1315.) ●
Radfahren	144 km	05:58:06	01:26:12	31.32 km/h	+03:55 (168.) ●	+03:20 (1184.) ●	+02:29 (1288.) ●
Radfahren	179.5 km	07:07:38	01:09:32	30.63 km/h	+02:04 (151.) ●	+01:40 (1060.) ●	+00:49 (1150.) ●
Radfahren	180 km	07:07:55	00:00:17	105.88 km/h	-00:02 (66.) ●	-00:02 (455.) ●	-00:02 (486.) ●
Radfahren	180 km	07:07:55	05:44:17	31.37 km/h	+17:07 (168.) ●	+14:59 (1202.) ●	+11:14 (1309.) ●
Wechsel		07:17:09	00:09:14	-	+01:46 (186.) ●	+01:25 (1350.) ●	+01:25 (1546.) ●
Laufen	3.8 km	07:36:59	00:19:50	05:13 min/km	-00:23 (124.) ●	-00:42 (850.) ●	-00:54 (918.) ●
Laufen	8.2 km	08:01:32	00:24:33	05:34 min/km	-00:11 (131.) ●	-00:38 (881.) ●	-00:53 (963.) ●
Laufen	10 km	08:11:36	00:10:04	05:35 min/km	+00:04 (149.) ●	-00:06 (985.) ●	-00:11 (1091.) ●
Laufen	14 km	08:33:43	00:22:07	05:31 min/km	-00:45 (121.) ●	-01:23 (792.) ●	-01:35 (860.) ●
Laufen	18.5 km	08:58:50	00:25:07	05:34 min/km	-01:37 (110.) ●	-02:11 (747.) ●	-02:23 (810.) ●
Laufen	20.3 km	09:09:14	00:10:24	05:46 min/km	-00:17 (124.) ●	-00:36 (832.) ●	-00:40 (922.) ●
Laufen	24.3 km	09:31:39	00:22:25	05:36 min/km	-02:30 (96.) ●	-03:11 (578.) ●	-03:22 (627.) ●
Laufen	28.8 km	09:58:15	00:26:36	05:54 min/km	-02:08 (107.) ●	-02:53 (675.) ●	-03:03 (740.) ●
Laufen	30.6 km	10:09:34	00:11:19	06:17 min/km	-00:12 (133.) ●	-00:25 (887.) ●	-00:28 (996.) ●
Laufen	34.5 km	10:34:41	00:25:07	06:26 min/km	-00:53 (125.) ●	-01:43 (790.) ●	-01:54 (876.) ●
Laufen	39 km	11:02:32	00:27:51	06:11 min/km	-01:29 (122.) ●	-02:24 (732.) ●	-02:35 (817.) ●
Laufen	40.8 km	11:12:36	00:10:04	05:35 min/km	-00:58 (101.) ●	-01:14 (621.) ●	-01:18 (682.) ●
Laufen	41 km	11:13:12	00:00:36	02:59 min/km	-00:02 (103.) ●	-00:10 (696.) ●	-00:09 (795.) ●
Laufen	41 km	11:13:12	03:56:03	05:45 min/km	-11:21 (108.) ●	-17:36 (728.) ●	-19:25 (799.) ●
Total	224.8 km	11:13:12	11:13:12	20.04 km/h	+04:35 (135.) ●	-05:02 (920.) ●	-11:03 (1003.) ●

Ges	Sex	Ak	Name	#	AK
966	888	130	Martin Dinse	1261	M35-39	DEU	01:00:13	05:31:34	04:22:14	11:08:28
970	892	131	Kjell Haest	1569	M35-39	BEL	01:14:02	05:15:58	04:22:05	11:08:51
986	905	132	Torsten Berg	2033	M35-39	DEU	01:17:56	05:18:30	04:14:37	11:11:28
991	909	133	Benjamin Zimmermann	1634	M35-39	DEU	01:18:51	05:36:17	04:00:50	11:11:54
998	915	134	Marco Martino	1158	M35-39	CHE	01:01:59	06:00:48	03:46:04	11:12:41
1003	920	135	Marco Gäck	1026	M35-39	DEU	01:13:17	05:44:17	03:56:03	11:13:12
1026	940	136	Simon Jackson	1109	M35-39	IRL	01:20:57	05:20:30	04:19:38	11:14:52
1028	942	137	Daniel Hensche	2059	M35-39	DEU	01:20:05	05:38:51	03:57:05	11:15:09
1039	950	138	Xavier Güell	2130	M35-39	ESP	01:26:57	05:38:50	03:45:52	11:16:13
1041	952	139	Carsten Hesse	1539	M35-39	DEU	01:36:25	05:24:56	03:57:53	11:16:20