Javier Gaona -
Ironman Hamburg 2023

Quick facts

964/886/31Alle/Geschlecht/AK

M55-59Altersklasse

1033Startnummer

ESPNationalität


1:11:26	5:23:55	4:15:42	11:08:12

Vergleiche Javier Gaona mit anderen Athleten!

1033 Gaona

2009 Sagrak ×

1972 Garcia ×

675 Elwart ×

1853 Mertens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:26	01:11:26	01:52 min/100m	-13:41 (13.) ●	-06:39 (524.) ●	-07:05 (589.) ●
Wechsel		01:18:51	00:07:25	-	-03:52 (14.) ●	-01:58 (590.) ●	-01:59 (666.) ●
Radfahren	9 km	01:36:05	00:17:14	31.33 km/h	-00:59 (36.) ●	-00:05 (920.) ●	-00:16 (974.) ●
Radfahren	54 km	02:50:14	01:14:09	36.41 km/h	-10:09 (14.) ●	-05:02 (527.) ●	-05:57 (552.) ●
Radfahren	90 km	03:56:46	01:06:32	32.46 km/h	-00:58 (59.) ●	+02:30 (1207.) ●	+01:47 (1301.) ●
Radfahren	99 km	04:14:19	00:17:33	30.77 km/h	-01:18 (42.) ●	-00:10 (980.) ●	-00:24 (1041.) ●
Radfahren	144 km	05:36:54	01:22:35	32.69 km/h	-05:19 (38.) ●	-00:17 (927.) ●	-01:08 (988.) ●
Radfahren	179.5 km	06:42:24	01:05:30	32.52 km/h	-07:20 (35.) ●	-02:22 (816.) ●	-03:13 (864.) ●
Radfahren	180 km	06:42:46	00:00:22	81.82 km/h	+00:03 (103.) ●	+00:03 (1540.) ●	+00:03 (1766.) ●
Radfahren	180 km	06:42:46	05:23:55	33.34 km/h	-26:00 (34.) ●	-05:23 (870.) ●	-09:08 (916.) ●
Wechsel		06:52:30	00:09:44	-	+00:44 (83.) ●	+01:55 (1414.) ●	+01:55 (1619.) ●
Laufen	3.8 km	07:12:37	00:20:07	05:17 min/km	-02:42 (29.) ●	-00:25 (907.) ●	-00:37 (984.) ●
Laufen	8.2 km	07:36:24	00:23:47	05:24 min/km	-04:14 (18.) ●	-01:24 (750.) ●	-01:39 (805.) ●
Laufen	10 km	07:46:18	00:09:54	05:29 min/km	-01:26 (32.) ●	-00:16 (893.) ●	-00:21 (978.) ●
Laufen	14 km	08:09:03	00:22:45	05:41 min/km	-03:45 (33.) ●	-00:45 (903.) ●	-00:57 (993.) ●
Laufen	18.5 km	08:35:19	00:26:16	05:50 min/km	-04:22 (34.) ●	-01:02 (901.) ●	-01:14 (994.) ●
Laufen	20.3 km	08:45:43	00:10:24	05:46 min/km	-01:50 (32.) ●	-00:36 (829.) ●	-00:40 (919.) ●
Laufen	24.3 km	09:15:36	00:29:53	07:28 min/km	+01:10 (80.) ●	+04:17 (1400.) ●	+04:06 (1600.) ●
Laufen	28.8 km	09:46:13	00:30:37	06:48 min/km	-02:21 (46.) ●	+01:08 (1117.) ●	+00:58 (1268.) ●
Laufen	30.6 km	09:56:29	00:10:16	05:42 min/km	-02:48 (14.) ●	-01:28 (542.) ●	-01:31 (595.) ●
Laufen	34.5 km	10:27:32	00:31:03	07:57 min/km	+00:30 (69.) ●	+04:13 (1367.) ●	+04:02 (1563.) ●
Laufen	39 km	10:58:43	00:31:11	06:55 min/km	-02:38 (45.) ●	+00:56 (1093.) ●	+00:45 (1243.) ●
Laufen	40.8 km	11:07:39	00:08:56	04:57 min/km	-03:44 (2.) ●	-02:22 (206.) ●	-02:26 (225.) ●
Laufen	41 km	11:08:12	00:00:33	02:44 min/km	-00:10 (14.) ●	-00:13 (362.) ●	-00:12 (410.) ●
Laufen	41 km	11:08:12	04:15:42	06:14 min/km	-28:20 (37.) ●	+02:03 (1018.) ●	+00:14 (1144.) ●
Total	224.8 km	11:08:12	11:08:12	20.19 km/h	-01:11:09 (31.) ●	-10:02 (886.) ●	-16:03 (964.) ●

Ges	Sex	Ak	Name	#	AK
876	810	26	Hauke Theiler	2333	M55-59	DEU	01:15:59	05:07:46	04:17:09	10:56:49
906	836	27	Mark Cowling	1762	M55-59	GBR	01:26:49	05:29:06	03:49:10	11:01:00
941	868	28	Ireneus Bohn	1349	M55-59	DEU	01:22:14	05:10:55	04:20:41	11:05:53
945	872	29	Hrvoje Sagrak	2009	M55-59	HRV	01:23:52	05:39:51	03:44:52	11:06:22
950	876	30	Michael Garcia	1972	M55-59	DEU	01:16:09	05:11:56	04:19:36	11:06:45
964	886	31	Javier Gaona	1033	M55-59	ESP	01:11:26	05:23:55	04:15:42	11:08:12
980	902	32	Matthias Elwart	675	M55-59	DEU	01:17:40	05:21:53	04:17:43	11:10:13
1012	929	33	Chris Mertens	1853	M55-59	BEL	01:31:00	05:16:49	04:07:58	11:13:52
1030	944	34	Stefan Reifenberg	1651	M55-59	DEU	01:21:31	05:22:35	04:11:05	11:15:16
1062	968	35	Bonno Sanders	1948	M55-59	DEU	01:15:22	05:33:25	04:16:42	11:18:39