Aaron West -
Ironman Hamburg 2023

Quick facts

1537/1372/269Alle/Geschlecht/AK

M40-44Altersklasse

1039Startnummer

GBRNationalität


1:25:46	6:29:27	4:13:31	12:25:28

Vergleiche Aaron West mit anderen Athleten!

1039 West

1532 Op 'T Landt ×

470 Lindqvist ×

1814 Kölker ×

1311 Kolley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:46	01:25:46	02:15 min/100m	+08:21 (262.) ●	+07:41 (1341.) ●	+07:15 (1520.) ●
Wechsel		01:35:09	00:09:23	-	+00:26 (208.) ●	±00:00 (1038.) ●	-00:01 (1185.) ●
Radfahren	9 km	01:54:37	00:19:28	27.74 km/h	+02:21 (304.) ●	+02:09 (1582.) ●	+01:58 (1770.) ●
Radfahren	54 km	03:33:56	01:39:19	27.19 km/h	+20:43 (323.) ●	+20:08 (1728.) ●	+19:13 (1979.) ●
Radfahren	90 km	04:46:42	01:12:46	29.68 km/h	+09:10 (295.) ●	+08:44 (1576.) ●	+08:01 (1780.) ●
Radfahren	99 km	05:07:34	00:20:52	25.88 km/h	+03:20 (303.) ●	+03:09 (1604.) ●	+02:55 (1814.) ●
Radfahren	144 km	06:44:06	01:36:32	27.97 km/h	+14:22 (305.) ●	+13:40 (1599.) ●	+12:49 (1811.) ●
Radfahren	179.5 km	08:04:19	01:20:13	26.55 km/h	+13:04 (295.) ●	+12:21 (1572.) ●	+11:30 (1777.) ●
Radfahren	180 km	08:04:36	00:00:17	105.88 km/h	-00:01 (71.) ●	-00:02 (383.) ●	-00:02 (405.) ●
Radfahren	180 km	08:04:36	06:29:27	27.73 km/h	+01:02:59 (314.) ●	+01:00:09 (1644.) ●	+56:24 (1860.) ●
Wechsel		08:11:57	00:07:21	-	+00:04 (202.) ●	-00:28 (982.) ●	-00:28 (1120.) ●
Laufen	3.8 km	08:32:36	00:20:39	05:26 min/km	+00:29 (212.) ●	+00:07 (1024.) ●	-00:05 (1126.) ●
Laufen	8.2 km	08:58:09	00:25:33	05:48 min/km	+00:46 (214.) ●	+00:22 (1061.) ●	+00:07 (1172.) ●
Laufen	10 km	09:08:28	00:10:19	05:43 min/km	+00:18 (215.) ●	+00:09 (1085.) ●	+00:04 (1204.) ●
Laufen	14 km	09:31:22	00:22:54	05:43 min/km	-00:17 (185.) ●	-00:36 (932.) ●	-00:48 (1024.) ●
Laufen	18.5 km	09:58:29	00:27:07	06:01 min/km	+00:11 (196.) ●	-00:11 (1008.) ●	-00:23 (1130.) ●
Laufen	20.3 km	10:09:46	00:11:17	06:16 min/km	+00:22 (220.) ●	+00:17 (1118.) ●	+00:13 (1264.) ●
Laufen	24.3 km	10:35:21	00:25:35	06:23 min/km	+00:15 (196.) ●	-00:01 (1018.) ●	-00:12 (1144.) ●
Laufen	28.8 km	11:04:46	00:29:25	06:32 min/km	+00:26 (191.) ●	-00:04 (982.) ●	-00:14 (1117.) ●
Laufen	30.6 km	11:16:29	00:11:43	06:30 min/km	+00:15 (197.) ●	-00:01 (991.) ●	-00:04 (1129.) ●
Laufen	34.5 km	11:43:35	00:27:06	06:56 min/km	+00:48 (203.) ●	+00:16 (1038.) ●	+00:05 (1175.) ●
Laufen	39 km	12:14:03	00:30:28	06:46 min/km	+00:40 (196.) ●	+00:13 (1026.) ●	+00:02 (1165.) ●
Laufen	40.8 km	12:24:52	00:10:49	06:00 min/km	-00:18 (176.) ●	-00:29 (885.) ●	-00:33 (988.) ●
Laufen	41 km	12:25:28	00:00:36	02:59 min/km	-00:02 (135.) ●	-00:10 (669.) ●	-00:09 (758.) ●
Laufen	41 km	12:25:28	04:13:31	06:11 min/km	+03:53 (193.) ●	-00:08 (981.) ●	-01:57 (1102.) ●
Total	224.8 km	12:25:28	12:25:28	18.09 km/h	+01:15:43 (269.) ●	+01:07:14 (1372.) ●	+01:01:13 (1537.) ●

Ges	Sex	Ak	Name	#	AK
1509	1348	264	Bastian Heller	2142	M40-44	DEU	01:17:41	05:35:31	05:07:39	12:20:24
1510	1349	265	Andres Arrieta	1036	M40-44	CHL	01:34:00	06:11:38	04:21:25	12:20:27
1513	1350	266	Athanasios Mandalis	1347	M40-44	GRC	01:29:22	06:05:25	04:13:17	12:21:04
1525	1360	267	Michel Op 'T Landt	1532	M40-44	NLD	01:11:34	05:38:34	05:19:08	12:22:30
1535	1370	268	Markus Lindqvist	470	M40-44	FIN	01:13:09	06:10:42	04:42:05	12:25:15
1537	1372	269	Aaron West	1039	M40-44	GBR	01:25:46	06:29:27	04:13:31	12:25:28
1555	1385	270	Manuel Kölker	1814	M40-44	DEU	01:41:04	05:40:27	04:46:03	12:28:09
1556	1386	271	Matthias Kolley	1311	M40-44	DEU	01:15:54	05:48:25	05:06:49	12:28:17
1558	1388	272	Thorsten Schulte Ll.m.	1803	M40-44	DEU	01:36:50	06:07:56	04:15:14	12:29:02
1565	1392	273	Jens Müller	386	M40-44	DEU	01:22:54	05:18:46	05:28:47	12:29:31