Martijn Spreeuw -
Ironman Hamburg 2023

Quick facts

1484/1326/177Alle/Geschlecht/AK

M50-54Altersklasse

1040Startnummer

NLDNationalität


1:13:00	5:45:54	5:02:26	12:16:46

Vergleiche Martijn Spreeuw mit anderen Athleten!

1040 Spreeuw

1104 Persch ×

1601 Faran ×

1807 Mulders ×

1111 Benayoun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:00	01:13:00	01:55 min/100m	-08:40 (70.) ●	-05:05 (625.) ●	-05:31 (700.) ●
Wechsel		01:21:35	00:08:35	-	-01:24 (108.) ●	-00:48 (858.) ●	-00:49 (985.) ●
Radfahren	9 km	01:39:04	00:17:29	30.89 km/h	-00:22 (130.) ●	+00:10 (1033.) ●	-00:01 (1102.) ●
Radfahren	54 km	02:55:39	01:16:35	35.26 km/h	-04:36 (82.) ●	-02:36 (703.) ●	-03:31 (737.) ●
Radfahren	90 km	03:57:30	01:01:51	34.92 km/h	-03:28 (84.) ●	-02:11 (708.) ●	-02:54 (739.) ●
Radfahren	99 km	04:23:58	00:26:28	20.4 km/h	+08:17 (260.) ●	+08:45 (1754.) ●	+08:31 (2025.) ●
Radfahren	144 km	05:56:08	01:32:10	29.29 km/h	+07:45 (206.) ●	+09:18 (1476.) ●	+08:27 (1661.) ●
Radfahren	179.5 km	07:07:04	01:10:56	30.03 km/h	+01:26 (152.) ●	+03:04 (1148.) ●	+02:13 (1258.) ●
Radfahren	180 km	07:07:29	00:00:25	72 km/h	+00:06 (252.) ●	+00:06 (1717.) ●	+00:06 (1975.) ●
Radfahren	180 km	07:07:29	05:45:54	31.22 km/h	+09:08 (161.) ●	+16:36 (1217.) ●	+12:51 (1329.) ●
Wechsel		07:14:20	00:06:51	-	-01:05 (112.) ●	-00:58 (863.) ●	-00:58 (979.) ●
Laufen	3.8 km	07:34:13	00:19:53	05:13 min/km	-01:37 (96.) ●	-00:39 (861.) ●	-00:51 (932.) ●
Laufen	8.2 km	07:58:43	00:24:30	05:34 min/km	-01:58 (98.) ●	-00:41 (874.) ●	-00:56 (956.) ●
Laufen	10 km	08:08:26	00:09:43	05:23 min/km	-00:56 (90.) ●	-00:27 (825.) ●	-00:32 (892.) ●
Laufen	14 km	08:31:29	00:23:03	05:45 min/km	-01:43 (114.) ●	-00:27 (959.) ●	-00:39 (1053.) ●
Laufen	18.5 km	08:58:37	00:27:08	06:01 min/km	-01:30 (129.) ●	-00:10 (1013.) ●	-00:22 (1135.) ●
Laufen	20.3 km	09:09:36	00:10:59	06:06 min/km	-00:33 (125.) ●	-00:01 (1029.) ●	-00:05 (1163.) ●
Laufen	24.3 km	09:38:21	00:28:45	07:11 min/km	+01:33 (175.) ●	+03:09 (1314.) ●	+02:58 (1497.) ●
Laufen	28.8 km	10:11:11	00:32:50	07:17 min/km	+01:32 (168.) ●	+03:21 (1305.) ●	+03:11 (1494.) ●
Laufen	30.6 km	10:23:36	00:12:25	06:53 min/km	+00:05 (156.) ●	+00:41 (1188.) ●	+00:38 (1353.) ●
Laufen	34.5 km	11:09:52	00:46:16	11:51 min/km	+17:55 (258.) ●	+19:26 (1759.) ●	+19:15 (2032.) ●
Laufen	39 km	11:56:58	00:47:06	10:28 min/km	+14:59 (253.) ●	+16:51 (1735.) ●	+16:40 (2004.) ●
Laufen	40.8 km	12:15:57	00:18:59	10:32 min/km	+06:56 (255.) ●	+07:41 (1743.) ●	+07:37 (2014.) ●
Laufen	41 km	12:16:46	00:00:49	04:04 min/km	-00:07 (235.) ●	+00:03 (1616.) ●	+00:04 (1875.) ●
Laufen	41 km	12:16:46	05:02:26	07:22 min/km	+34:36 (205.) ●	+48:47 (1490.) ●	+46:58 (1703.) ●
Total	224.8 km	12:16:46	12:16:46	18.31 km/h	+32:35 (177.) ●	+58:32 (1326.) ●	+52:31 (1484.) ●

Ges	Sex	Ak	Name	#	AK
1456	1307	172	Helgo Hohenstein	633	M50-54	ZAF	01:22:16	06:07:04	04:19:41	12:12:54
1462	1311	173	Gal Pe'Er	821	M50-54	ISR	01:30:35	05:56:13	04:29:51	12:13:47
1463	1312	174	Christian Klement	1189	M50-54	AUT	01:14:37	05:09:40	05:36:41	12:13:51
1481	1323	175	Peter-Roman Persch	1104	M50-54	DEU	01:38:09	05:40:40	04:38:21	12:16:21
1483	1325	176	Grzegorz Faran	1601	M50-54	POL	01:15:11	05:57:49	04:48:34	12:16:45
1484	1326	177	Martijn Spreeuw	1040	M50-54	NLD	01:13:00	05:45:54	05:02:26	12:16:46
1489	1330	178	Harold Mulders	1807	M50-54	NLD	01:40:19	05:53:02	04:27:40	12:17:31
1492	1333	179	Thierry Benayoun	1111	M50-54	FRA	01:21:52	05:59:51	04:29:04	12:17:45
1514	1351	180	Volker Raker	1455	M50-54	DEU	01:32:16	05:54:51	04:36:29	12:21:32
1519	1355	181	Luigi Ferretti	1994	M50-54	ITA	01:21:54	05:37:57	04:50:51	12:21:54