Henning Heimann -
Ironman Hamburg 2023

Quick facts

149/147/29Alle/Geschlecht/AK

M35-39Altersklasse

106Startnummer

DEUNationalität


1:12:03	4:41:01	3:21:22	9:23:44

Vergleiche Henning Heimann mit anderen Athleten!

106 Heimann

1615 Mølgaard ×

1512 Lambrechts ×

872 Gücker ×

520 Wolfson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:03	01:12:03	01:53 min/100m	-05:22 (80.) ●	-06:02 (552.) ●	-06:28 (619.) ●
Wechsel		01:17:44	00:05:41	-	-03:29 (34.) ●	-03:42 (200.) ●	-03:43 (220.) ●
Radfahren	9 km	01:32:59	00:15:15	35.41 km/h	-01:58 (30.) ●	-02:04 (168.) ●	-02:15 (169.) ●
Radfahren	54 km	02:40:03	01:07:04	40.26 km/h	-11:23 (20.) ●	-12:07 (113.) ●	-13:02 (115.) ●
Radfahren	90 km	03:37:43	00:57:40	37.46 km/h	-06:05 (37.) ●	-06:22 (227.) ●	-07:05 (232.) ●
Radfahren	99 km	03:52:32	00:14:49	36.45 km/h	-02:52 (16.) ●	-02:54 (94.) ●	-03:08 (94.) ●
Radfahren	144 km	05:02:38	01:10:06	38.52 km/h	-12:11 (20.) ●	-12:46 (104.) ●	-13:37 (104.) ●
Radfahren	179.5 km	05:58:28	00:55:50	38.15 km/h	-11:38 (25.) ●	-12:02 (118.) ●	-12:53 (119.) ●
Radfahren	180 km	05:58:45	00:00:17	105.88 km/h	-00:02 (58.) ●	-00:02 (397.) ●	-00:02 (420.) ●
Radfahren	180 km	05:58:45	04:41:01	38.43 km/h	-46:09 (23.) ●	-48:17 (114.) ●	-52:02 (114.) ●
Wechsel		06:02:22	00:03:37	-	-03:51 (7.) ●	-04:12 (48.) ●	-04:12 (51.) ●
Laufen	3.8 km	06:19:14	00:16:52	04:26 min/km	-03:21 (32.) ●	-03:40 (171.) ●	-03:52 (174.) ●
Laufen	8.2 km	06:39:30	00:20:16	04:36 min/km	-04:28 (26.) ●	-04:55 (163.) ●	-05:10 (166.) ●
Laufen	10 km	06:47:51	00:08:21	04:38 min/km	-01:39 (37.) ●	-01:49 (212.) ●	-01:54 (221.) ●
Laufen	14 km	07:06:09	00:18:18	04:34 min/km	-04:34 (25.) ●	-05:12 (140.) ●	-05:24 (143.) ●
Laufen	18.5 km	07:27:16	00:21:07	04:41 min/km	-05:37 (28.) ●	-06:11 (160.) ●	-06:23 (166.) ●
Laufen	20.3 km	07:35:54	00:08:38	04:47 min/km	-02:03 (31.) ●	-02:22 (186.) ●	-02:26 (194.) ●
Laufen	24.3 km	07:55:22	00:19:28	04:52 min/km	-05:27 (25.) ●	-06:08 (161.) ●	-06:19 (169.) ●
Laufen	28.8 km	08:18:16	00:22:54	05:05 min/km	-05:50 (36.) ●	-06:35 (220.) ●	-06:45 (236.) ●
Laufen	30.6 km	08:27:40	00:09:24	05:13 min/km	-02:07 (46.) ●	-02:20 (278.) ●	-02:23 (300.) ●
Laufen	34.5 km	08:48:54	00:21:14	05:26 min/km	-04:46 (47.) ●	-05:36 (271.) ●	-05:47 (292.) ●
Laufen	39 km	09:13:22	00:24:28	05:26 min/km	-04:52 (61.) ●	-05:47 (337.) ●	-05:58 (366.) ●
Laufen	40.8 km	09:23:08	00:09:46	05:25 min/km	-01:16 (79.) ●	-01:32 (492.) ●	-01:36 (538.) ●
Laufen	41 km	09:23:44	00:00:36	02:59 min/km	-00:02 (100.) ●	-00:10 (674.) ●	-00:09 (765.) ●
Laufen	41 km	09:23:44	03:21:22	04:54 min/km	-46:02 (33.) ●	-52:17 (193.) ●	-54:06 (206.) ●
Total	224.8 km	09:23:44	09:23:44	23.93 km/h	-01:44:53 (29.) ●	-01:54:30 (147.) ●	-02:00:31 (149.) ●

Ges	Sex	Ak	Name	#	AK
125	124	24	Hector Sauri Suarez	1464	M35-39	ESP	00:53:55	04:47:20	03:27:19	09:17:52
126	125	25	Bastian Siemes	1623	M35-39	DEU	01:04:33	04:50:32	03:14:15	09:18:16
131	130	26	Steven Molkens	1982	M35-39	BEL	00:57:51	04:47:50	03:22:48	09:19:52
134	133	27	Kasper Mølgaard	1615	M35-39	DNK	01:14:47	04:37:55	03:17:49	09:20:34
135	134	28	Rudi Lambrechts	1512	M35-39	BEL	01:19:00	04:41:10	03:08:28	09:20:41
149	147	29	Henning Heimann	106	M35-39	DEU	01:12:03	04:41:01	03:21:22	09:23:44
160	158	30	Manuel Gücker	872	M35-39	DEU	01:08:02	04:50:06	03:18:04	09:26:23
164	162	31	Alex Wolfson	520	M35-39	ISR	01:15:17	04:04:29	03:56:12	09:26:44
165	163	32	Kai Wegner	773	M35-39	DEU	01:05:26	04:44:55	03:26:12	09:26:52
168	166	33	Piotr Aleksiejuk	287	M35-39	POL	01:06:47	04:35:25	03:33:37	09:26:56