Carsten Steenberg -
Ironman Hamburg 2023

Quick facts

187/183/2Alle/Geschlecht/AK

M55-59Altersklasse

1068Startnummer

DNKNationalität


1:05:13	4:59:11	3:15:59	9:31:32

Vergleiche Carsten Steenberg mit anderen Athleten!

1068 Steenberg

1441 Niedrig ×

279 Garbutt ×

1453 Starke ×

1545 Perez-Manglano Ordovas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:13	01:05:13	01:42 min/100m	-19:54 (6.) ●	-12:52 (238.) ●	-13:18 (261.) ●
Wechsel		01:11:42	00:06:29	-	-04:48 (5.) ●	-02:54 (351.) ●	-02:55 (395.) ●
Radfahren	9 km	01:27:38	00:15:56	33.89 km/h	-02:17 (7.) ●	-01:23 (388.) ●	-01:34 (402.) ●
Radfahren	54 km	02:39:30	01:11:52	37.57 km/h	-12:26 (6.) ●	-07:19 (354.) ●	-08:14 (366.) ●
Radfahren	90 km	03:41:49	01:02:19	34.66 km/h	-05:11 (28.) ●	-01:43 (783.) ●	-02:26 (818.) ●
Radfahren	99 km	03:58:08	00:16:19	33.09 km/h	-02:32 (15.) ●	-01:24 (522.) ●	-01:38 (545.) ●
Radfahren	144 km	05:11:27	01:13:19	36.83 km/h	-14:35 (3.) ●	-09:33 (247.) ●	-10:24 (251.) ●
Radfahren	179.5 km	06:10:37	00:59:10	36 km/h	-13:40 (3.) ●	-08:42 (336.) ●	-09:33 (350.) ●
Radfahren	180 km	06:10:53	00:00:16	112.5 km/h	-00:03 (15.) ●	-00:03 (352.) ●	-00:03 (373.) ●
Radfahren	180 km	06:10:53	04:59:11	36.1 km/h	-50:44 (6.) ●	-30:07 (368.) ●	-33:52 (381.) ●
Wechsel		06:15:33	00:04:40	-	-04:20 (3.) ●	-03:09 (216.) ●	-03:09 (241.) ●
Laufen	3.8 km	06:32:56	00:17:23	04:34 min/km	-05:26 (4.) ●	-03:09 (251.) ●	-03:21 (264.) ●
Laufen	8.2 km	06:54:08	00:21:12	04:49 min/km	-06:49 (4.) ●	-03:59 (275.) ●	-04:14 (292.) ●
Laufen	10 km	07:02:42	00:08:34	04:45 min/km	-02:46 (4.) ●	-01:36 (284.) ●	-01:41 (299.) ●
Laufen	14 km	07:21:53	00:19:11	04:47 min/km	-07:19 (2.) ●	-04:19 (253.) ●	-04:31 (267.) ●
Laufen	18.5 km	07:43:34	00:21:41	04:49 min/km	-08:57 (2.) ●	-05:37 (219.) ●	-05:49 (233.) ●
Laufen	20.3 km	07:52:09	00:08:35	04:46 min/km	-03:39 (2.) ●	-02:25 (178.) ●	-02:29 (186.) ●
Laufen	24.3 km	08:11:07	00:18:58	04:44 min/km	-09:45 (1.) ●	-06:38 (118.) ●	-06:49 (123.) ●
Laufen	28.8 km	08:32:41	00:21:34	04:47 min/km	-11:24 (1.) ●	-07:55 (107.) ●	-08:05 (112.) ●
Laufen	30.6 km	08:41:15	00:08:34	04:45 min/km	-04:30 (1.) ●	-03:10 (93.) ●	-03:13 (97.) ●
Laufen	34.5 km	09:00:28	00:19:13	04:55 min/km	-11:20 (2.) ●	-07:37 (92.) ●	-07:48 (96.) ●
Laufen	39 km	09:21:56	00:21:28	04:46 min/km	-12:21 (2.) ●	-08:47 (78.) ●	-08:58 (82.) ●
Laufen	40.8 km	09:30:57	00:09:01	05:00 min/km	-03:39 (4.) ●	-02:17 (222.) ●	-02:21 (242.) ●
Laufen	41 km	09:31:32	00:00:35	02:54 min/km	-00:08 (33.) ●	-00:11 (657.) ●	-00:10 (746.) ●
Laufen	41 km	09:31:32	03:15:59	04:46 min/km	-01:28:03 (2.) ●	-57:40 (138.) ●	-59:29 (145.) ●
Total	224.8 km	09:31:32	09:31:32	23.6 km/h	-02:47:49 (2.) ●	-01:46:42 (183.) ●	-01:52:43 (187.) ●

Ges	Sex	Ak	Name	#	AK
159	157	1	Andreas Niedrig	1441	M55-59	DEU	00:51:00	04:46:46	03:37:34	09:26:03
187	183	2	Carsten Steenberg	1068	M55-59	DNK	01:05:13	04:59:11	03:15:59	09:31:32
212	204	3	Keith Garbutt	279	M55-59	GBR	01:05:40	04:54:55	03:26:31	09:36:52
294	282	4	Ulf Starke	1453	M55-59	DEU	01:05:05	05:04:08	03:28:53	09:49:20
395	375	5	Antonio Perez-Manglano Ordovas	1545	M55-59	ESP	01:13:52	05:19:14	03:13:28	10:00:16
414	393	6	Michael Noll	877	M55-59	DEU	01:02:45	04:57:06	03:48:45	10:02:44
426	404	7	Marcus Schaffer	226	M55-59	DEU	01:14:43	04:57:55	03:38:20	10:04:54
464	436	8	Dominiek Horre	1876	M55-59	BEL	01:13:05	05:06:04	03:37:45	10:11:02
471	443	9	Thomas Deckert	250	M55-59	DEU	00:41:55	05:26:08	03:52:31	10:11:36
529	495	10	Spyros Theodorou	193	M55-59	GRC	01:14:36	05:17:33	03:29:58	10:18:11