Markus Graß -
Ironman Hamburg 2023
Quick facts
666/623/111Alle/Geschlecht/AK
M30-34Altersklasse
1101Startnummer
DEUNationalität
1:06:54 | 5:05:32 | 3:57:52 | 10:32:54 |
Vergleiche Markus Graß mit anderen Athleten!
1101 Graß
458 Voigtländer ×
1899 Michelsen ×
1378 O'Reilly ×
1414 De Clerck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:06:54 | 01:06:54 | 01:45 min/100m | -07:52 (53.) ● | -11:11 (293.) ● | -11:37 (322.) ● |
Wechsel | 01:18:42 | 00:11:48 | - | +03:01 (193.) ● | +02:25 (1392.) ● | +02:24 (1611.) ● | |
Radfahren | 9 km | 01:34:48 | 00:16:06 | 33.54 km/h | -00:47 (86.) ● | -01:13 (460.) ● | -01:24 (479.) ● |
Radfahren | 54 km | 02:49:27 | 01:14:39 | 36.17 km/h | -02:43 (100.) ● | -04:32 (572.) ● | -05:27 (599.) ● |
Radfahren | 90 km | 03:48:17 | 00:58:50 | 36.71 km/h | -04:14 (53.) ● | -05:12 (323.) ● | -05:55 (331.) ● |
Radfahren | 99 km | 04:04:02 | 00:15:45 | 34.29 km/h | -01:22 (63.) ● | -01:58 (334.) ● | -02:12 (345.) ● |
Radfahren | 144 km | 05:19:45 | 01:15:43 | 35.66 km/h | -05:23 (75.) ● | -07:09 (424.) ● | -08:00 (444.) ● |
Radfahren | 179.5 km | 06:23:58 | 01:04:13 | 33.17 km/h | -01:41 (119.) ● | -03:39 (722.) ● | -04:30 (764.) ● |
Radfahren | 180 km | 06:24:14 | 00:00:16 | 112.5 km/h | -00:02 (49.) ● | -00:03 (332.) ● | -00:03 (353.) ● |
Radfahren | 180 km | 06:24:14 | 05:05:32 | 35.35 km/h | -16:12 (88.) ● | -23:46 (497.) ● | -27:31 (521.) ● |
Wechsel | 06:35:02 | 00:10:48 | - | +03:34 (207.) ● | +02:59 (1536.) ● | +02:59 (1765.) ● | |
Laufen | 3.8 km | 06:54:45 | 00:19:43 | 05:11 min/km | +00:12 (138.) ● | -00:49 (814.) ● | -01:01 (873.) ● |
Laufen | 8.2 km | 07:21:17 | 00:26:32 | 06:01 min/km | +02:42 (190.) ● | +01:21 (1205.) ● | +01:06 (1342.) ● |
Laufen | 10 km | 07:30:56 | 00:09:39 | 05:21 min/km | +00:01 (137.) ● | -00:31 (788.) ● | -00:36 (851.) ● |
Laufen | 14 km | 07:52:51 | 00:21:55 | 05:28 min/km | -00:10 (132.) ● | -01:35 (753.) ● | -01:47 (816.) ● |
Laufen | 18.5 km | 08:17:42 | 00:24:51 | 05:31 min/km | -00:50 (125.) ● | -02:27 (702.) ● | -02:39 (757.) ● |
Laufen | 20.3 km | 08:27:54 | 00:10:12 | 05:39 min/km | -00:07 (128.) ● | -00:48 (768.) ● | -00:52 (842.) ● |
Laufen | 24.3 km | 08:50:25 | 00:22:31 | 05:37 min/km | -01:29 (102.) ● | -03:05 (596.) ● | -03:16 (646.) ● |
Laufen | 28.8 km | 09:16:26 | 00:26:01 | 05:46 min/km | -01:46 (102.) ● | -03:28 (602.) ● | -03:38 (655.) ● |
Laufen | 30.6 km | 09:31:11 | 00:14:45 | 08:11 min/km | +03:39 (212.) ● | +03:01 (1560.) ● | +02:58 (1794.) ● |
Laufen | 34.5 km | 09:55:36 | 00:24:25 | 06:15 min/km | -00:51 (121.) ● | -02:25 (704.) ● | -02:36 (777.) ● |
Laufen | 39 km | 10:22:14 | 00:26:38 | 05:55 min/km | -02:06 (100.) ● | -03:37 (604.) ● | -03:48 (664.) ● |
Laufen | 40.8 km | 10:32:21 | 00:10:07 | 05:37 min/km | -00:27 (119.) ● | -01:11 (647.) ● | -01:15 (710.) ● |
Laufen | 41 km | 10:32:54 | 00:00:33 | 02:44 min/km | -00:21 (76.) ● | -00:13 (428.) ● | -00:12 (489.) ● |
Laufen | 41 km | 10:32:54 | 03:57:52 | 05:48 min/km | -01:33 (127.) ● | -15:47 (754.) ● | -17:36 (830.) ● |
Total | 224.8 km | 10:32:54 | 10:32:54 | 21.31 km/h | -19:02 (111.) ● | -45:20 (623.) ● | -51:21 (666.) ● |