Riikka Rask -
Ironman Hamburg 2023

Quick facts

1278/129/7Alle/Geschlecht/AK

F55-59Altersklasse

1166Startnummer

FINNationalität


1:27:35	5:57:44	4:06:20	11:46:04

Vergleiche Riikka Rask mit anderen Athleten!

1166 Rask

506 Günther ×

107 Otte ×

1602 Geipel ×

809 Zon-Tiggerdine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:35	01:27:35	02:18 min/100m	+03:49 (14.) ●	+06:17 (197.) ●	+09:04 (1607.) ●
Wechsel		01:36:02	00:08:27	-	-01:50 (7.) ●	-01:07 (124.) ●	-00:57 (946.) ●
Radfahren	9 km	01:54:57	00:18:55	28.55 km/h	-00:09 (11.) ●	+00:11 (165.) ●	+01:25 (1652.) ●
Radfahren	54 km	03:22:15	01:27:18	30.93 km/h	-00:36 (9.) ●	+01:19 (155.) ●	+07:12 (1604.) ●
Radfahren	90 km	04:31:44	01:09:29	31.09 km/h	-01:19 (9.) ●	+00:11 (155.) ●	+04:44 (1590.) ●
Radfahren	99 km	04:51:08	00:19:24	27.84 km/h	-00:33 (8.) ●	+00:02 (153.) ●	+01:27 (1551.) ●
Radfahren	144 km	06:19:00	01:27:52	30.73 km/h	-03:40 (5.) ●	-01:24 (126.) ●	+04:09 (1413.) ●
Radfahren	179.5 km	07:33:28	01:14:28	28.6 km/h	-01:12 (8.) ●	+00:15 (150.) ●	+05:45 (1512.) ●
Radfahren	180 km	07:33:46	00:00:18	100 km/h	-00:02 (7.) ●	-00:02 (97.) ●	-00:01 (979.) ●
Radfahren	180 km	07:33:46	05:57:44	30.19 km/h	-07:31 (8.) ●	+00:32 (147.) ●	+24:41 (1534.) ●
Wechsel		07:39:44	00:05:58	-	-01:52 (5.) ●	-01:55 (83.) ●	-01:51 (676.) ●
Laufen	3.8 km	08:00:27	00:20:43	05:27 min/km	-02:50 (5.) ●	-01:22 (105.) ●	-00:01 (1137.) ●
Laufen	8.2 km	08:25:34	00:25:07	05:42 min/km	-04:00 (4.) ●	-01:56 (99.) ●	-00:19 (1091.) ●
Laufen	10 km	08:35:51	00:10:17	05:42 min/km	-01:17 (6.) ●	-00:32 (118.) ●	+00:02 (1197.) ●
Laufen	14 km	08:59:11	00:23:20	05:50 min/km	-03:45 (5.) ●	-01:44 (109.) ●	-00:22 (1111.) ●
Laufen	18.5 km	09:25:34	00:26:23	05:51 min/km	-04:27 (5.) ●	-02:27 (96.) ●	-01:07 (1011.) ●
Laufen	20.3 km	09:36:13	00:10:39	05:54 min/km	-01:35 (6.) ●	-00:53 (112.) ●	-00:25 (1028.) ●
Laufen	24.3 km	10:01:07	00:24:54	06:13 min/km	-04:07 (6.) ●	-02:04 (114.) ●	-00:53 (1041.) ●
Laufen	28.8 km	10:28:55	00:27:48	06:10 min/km	-05:10 (6.) ●	-02:55 (100.) ●	-01:51 (910.) ●
Laufen	30.6 km	10:40:25	00:11:30	06:23 min/km	-01:26 (7.) ●	-00:38 (123.) ●	-00:17 (1060.) ●
Laufen	34.5 km	11:06:05	00:25:40	06:34 min/km	-04:31 (5.) ●	-02:34 (106.) ●	-01:21 (976.) ●
Laufen	39 km	11:34:44	00:28:39	06:22 min/km	-05:08 (5.) ●	-02:54 (103.) ●	-01:47 (930.) ●
Laufen	40.8 km	11:45:30	00:10:46	05:58 min/km	-01:57 (4.) ●	-01:00 (100.) ●	-00:36 (969.) ●
Laufen	41 km	11:46:04	00:00:34	02:49 min/km	-00:07 (2.) ●	-00:04 (71.) ●	-00:11 (590.) ●
Laufen	41 km	11:46:04	04:06:20	06:00 min/km	-40:20 (5.) ●	-21:03 (104.) ●	-09:08 (981.) ●
Total	224.8 km	11:46:04	11:46:04	19.1 km/h	-47:44 (7.) ●	-17:16 (129.) ●	+21:49 (1278.) ●

Ges	Sex	Ak	Name	#	AK
740	51	1	Anna Osthaus	806	F55-59	DEU	01:08:29	05:24:24	03:54:06	10:42:16
790	56	2	Lajla Wolff	1007	F55-59	DNK	01:15:42	05:26:40	03:53:05	10:48:43
989	82	3	Monika Kuhn-Ellenrieder	734	F55-59	DEU	01:27:20	05:35:21	03:52:04	11:11:33
1025	86	4	Gabriele Pauer	641	F55-59	AUT	01:10:46	05:41:28	04:09:40	11:14:51
1138	109	5	Britt Günther	506	F55-59	DEU	01:09:02	06:05:21	04:03:21	11:27:16
1165	112	6	Stefanie Otte	107	F55-59	DEU	01:21:35	05:18:12	04:36:17	11:32:14
1278	129	7	Riikka Rask	1166	F55-59	FIN	01:27:35	05:57:44	04:06:20	11:46:04
1400	145	8	Gabriele Geipel	1602	F55-59	DEU	01:18:33	05:55:16	04:33:42	12:04:00
1511	162	9	Yvonne Zon-Tiggerdine	809	F55-59	GBR	01:32:19	06:06:32	04:22:28	12:20:40
1586	180	10	Beata Osiecka	337	F55-59	POL	01:27:00	05:59:22	04:49:46	12:32:52