Denny Rossow -
Ironman Hamburg 2023

Quick facts

384/364/53Alle/Geschlecht/AK

M45-49Altersklasse

1184Startnummer

DEUNationalität


1:16:52	5:02:35	3:26:24	9:58:08

Vergleiche Denny Rossow mit anderen Athleten!

1184 Rossow

461 Niss ×

2063 Boitelet ×

252 Bertan ×

1304 Wolansky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:52	01:16:52	02:01 min/100m	-02:07 (156.) ●	-01:13 (883.) ●	-01:39 (991.) ●
Wechsel		01:23:49	00:06:57	-	-02:42 (77.) ●	-02:26 (474.) ●	-02:27 (537.) ●
Radfahren	9 km	01:41:00	00:17:11	31.43 km/h	-00:14 (165.) ●	-00:08 (897.) ●	-00:19 (951.) ●
Radfahren	54 km	02:56:42	01:15:42	35.67 km/h	-03:38 (119.) ●	-03:29 (648.) ●	-04:24 (679.) ●
Radfahren	90 km	03:55:43	00:59:01	36.6 km/h	-04:38 (61.) ●	-05:01 (348.) ●	-05:44 (359.) ●
Radfahren	99 km	04:12:12	00:16:29	32.76 km/h	-01:15 (94.) ●	-01:14 (586.) ●	-01:28 (613.) ●
Radfahren	144 km	05:25:48	01:13:36	36.68 km/h	-09:34 (33.) ●	-09:16 (267.) ●	-10:07 (271.) ●
Radfahren	179.5 km	06:26:06	01:00:18	35.32 km/h	-07:42 (65.) ●	-07:34 (420.) ●	-08:25 (437.) ●
Radfahren	180 km	06:26:24	00:00:18	100 km/h	-00:01 (129.) ●	-00:01 (797.) ●	-00:01 (873.) ●
Radfahren	180 km	06:26:24	05:02:35	35.69 km/h	-27:02 (77.) ●	-26:43 (449.) ●	-30:28 (466.) ●
Wechsel		06:31:44	00:05:20	-	-02:21 (52.) ●	-02:29 (380.) ●	-02:29 (427.) ●
Laufen	3.8 km	06:50:19	00:18:35	04:53 min/km	-02:06 (88.) ●	-01:57 (523.) ●	-02:09 (555.) ●
Laufen	8.2 km	07:12:24	00:22:05	05:01 min/km	-03:13 (71.) ●	-03:06 (420.) ●	-03:21 (449.) ●
Laufen	10 km	07:21:16	00:08:52	04:55 min/km	-01:21 (70.) ●	-01:18 (417.) ●	-01:23 (443.) ●
Laufen	14 km	07:41:10	00:19:54	04:58 min/km	-03:49 (57.) ●	-03:36 (372.) ●	-03:48 (397.) ●
Laufen	18.5 km	08:03:41	00:22:31	05:00 min/km	-05:03 (54.) ●	-04:47 (332.) ●	-04:59 (357.) ●
Laufen	20.3 km	08:12:46	00:09:05	05:02 min/km	-02:09 (54.) ●	-01:55 (333.) ●	-01:59 (358.) ●
Laufen	24.3 km	08:32:58	00:20:12	05:03 min/km	-05:38 (43.) ●	-05:24 (264.) ●	-05:35 (281.) ●
Laufen	28.8 km	08:55:46	00:22:48	05:04 min/km	-06:52 (32.) ●	-06:41 (212.) ●	-06:51 (228.) ●
Laufen	30.6 km	09:04:56	00:09:10	05:05 min/km	-02:42 (29.) ●	-02:34 (217.) ●	-02:37 (234.) ●
Laufen	34.5 km	09:25:34	00:20:38	05:17 min/km	-06:41 (28.) ●	-06:12 (202.) ●	-06:23 (218.) ●
Laufen	39 km	09:48:45	00:23:11	05:09 min/km	-07:22 (27.) ●	-07:04 (190.) ●	-07:15 (205.) ●
Laufen	40.8 km	09:57:35	00:08:50	04:54 min/km	-02:40 (21.) ●	-02:28 (183.) ●	-02:32 (195.) ●
Laufen	41 km	09:58:08	00:00:33	02:44 min/km	-00:19 (52.) ●	-00:13 (385.) ●	-00:12 (438.) ●
Laufen	41 km	09:58:08	03:26:24	05:02 min/km	-49:55 (39.) ●	-47:15 (255.) ●	-49:04 (271.) ●
Total	224.8 km	09:58:08	09:58:08	22.55 km/h	-01:24:07 (53.) ●	-01:20:06 (364.) ●	-01:26:07 (384.) ●

Ges	Sex	Ak	Name	#	AK
351	335	48	Rickard Lindholm	350	M45-49	SWE	01:12:19	04:48:55	03:42:45	09:55:12
354	338	49	Santi Calderon	157	M45-49	LUX	01:08:16	05:01:36	03:33:13	09:55:26
361	344	50	Götz Plenio	1978	M45-49	DEU	01:06:14	04:53:37	03:42:36	09:56:06
369	352	51	Thomas Niss	461	M45-49	AUT	01:23:02	05:00:53	03:21:20	09:56:50
373	356	52	Aurélien Boitelet	2063	M45-49	FRA	01:05:19	05:13:05	03:23:08	09:57:03
384	364	53	Denny Rossow	1184	M45-49	DEU	01:16:52	05:02:35	03:26:24	09:58:08
387	367	54	Selcuk Bertan	252	M45-49	TUR	01:19:54	04:50:57	03:36:17	09:59:05
390	370	55	Markus Wolansky	1304	M45-49	DEU	01:17:25	04:59:44	03:24:13	09:59:31
401	381	56	Timo Ronkainen	749	M45-49	FIN	01:19:40	04:51:50	03:35:23	10:01:04
409	389	57	Taner Egin-Richter	1795	M45-49	DEU	01:09:24	05:02:26	03:37:45	10:01:46