Paul Malone -
Ironman Hamburg 2023

Quick facts

568/532/112Alle/Geschlecht/AK

M40-44Altersklasse

1219Startnummer

IRLNationalität


1:07:16	5:24:56	3:36:54	10:22:51

Vergleiche Paul Malone mit anderen Athleten!

1219 Malone

1162 Tronina ×

1185 Klein ×

1415 Gilles ×

319 Wille ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:16	01:07:16	01:46 min/100m	-10:09 (54.) ●	-10:49 (310.) ●	-11:15 (340.) ●
Wechsel		01:15:05	00:07:49	-	-01:08 (141.) ●	-01:34 (686.) ●	-01:35 (783.) ●
Radfahren	9 km	01:32:16	00:17:11	31.43 km/h	+00:04 (178.) ●	-00:08 (901.) ●	-00:19 (955.) ●
Radfahren	54 km	02:50:24	01:18:08	34.56 km/h	-00:28 (163.) ●	-01:03 (830.) ●	-01:58 (882.) ●
Radfahren	90 km	03:56:46	01:06:22	32.55 km/h	+02:46 (245.) ●	+02:20 (1201.) ●	+01:37 (1292.) ●
Radfahren	99 km	04:13:41	00:16:55	31.92 km/h	-00:37 (149.) ●	-00:48 (761.) ●	-01:02 (800.) ●
Radfahren	144 km	05:34:41	01:21:00	33.33 km/h	-01:10 (162.) ●	-01:52 (830.) ●	-02:43 (874.) ●
Radfahren	179.5 km	06:39:43	01:05:02	32.75 km/h	-02:07 (149.) ●	-02:50 (777.) ●	-03:41 (822.) ●
Radfahren	180 km	06:40:01	00:00:18	100 km/h	±00:00 (176.) ●	-00:01 (923.) ●	-00:01 (1029.) ●
Radfahren	180 km	06:40:01	05:24:56	33.24 km/h	-01:32 (177.) ●	-04:22 (883.) ●	-08:07 (933.) ●
Wechsel		06:45:57	00:05:56	-	-01:21 (117.) ●	-01:53 (586.) ●	-01:53 (663.) ●
Laufen	3.8 km	07:05:17	00:19:20	05:05 min/km	-00:50 (147.) ●	-01:12 (712.) ●	-01:24 (763.) ●
Laufen	8.2 km	07:28:39	00:23:22	05:18 min/km	-01:25 (144.) ●	-01:49 (684.) ●	-02:04 (731.) ●
Laufen	10 km	07:37:52	00:09:13	05:07 min/km	-00:48 (117.) ●	-00:57 (583.) ●	-01:02 (623.) ●
Laufen	14 km	07:58:42	00:20:50	05:12 min/km	-02:21 (110.) ●	-02:40 (559.) ●	-02:52 (595.) ●
Laufen	18.5 km	08:21:47	00:23:05	05:07 min/km	-03:51 (85.) ●	-04:13 (428.) ●	-04:25 (462.) ●
Laufen	20.3 km	08:30:53	00:09:06	05:03 min/km	-01:49 (66.) ●	-01:54 (342.) ●	-01:58 (368.) ●
Laufen	24.3 km	08:51:27	00:20:34	05:08 min/km	-04:46 (59.) ●	-05:02 (306.) ●	-05:13 (328.) ●
Laufen	28.8 km	09:15:02	00:23:35	05:14 min/km	-05:24 (62.) ●	-05:54 (300.) ●	-06:04 (324.) ●
Laufen	30.6 km	09:24:44	00:09:42	05:23 min/km	-01:46 (74.) ●	-02:02 (374.) ●	-02:05 (406.) ●
Laufen	34.5 km	09:46:09	00:21:25	05:29 min/km	-04:53 (59.) ●	-05:25 (292.) ●	-05:36 (315.) ●
Laufen	39 km	10:12:41	00:26:32	05:53 min/km	-03:16 (128.) ●	-03:43 (597.) ●	-03:54 (655.) ●
Laufen	40.8 km	10:22:20	00:09:39	05:21 min/km	-01:28 (93.) ●	-01:39 (453.) ●	-01:43 (492.) ●
Laufen	41 km	10:22:51	00:00:31	02:34 min/km	-00:07 (49.) ●	-00:15 (249.) ●	-00:14 (286.) ●
Laufen	41 km	10:22:51	03:36:54	05:17 min/km	-32:44 (88.) ●	-36:45 (419.) ●	-38:34 (450.) ●
Total	224.8 km	10:22:51	10:22:51	21.66 km/h	-46:54 (112.) ●	-55:23 (532.) ●	-01:01:24 (568.) ●

Ges	Sex	Ak	Name	#	AK
550	514	107	Wijnand Botman	1237	M40-44	NLD	01:13:15	05:01:31	03:50:29	10:20:42
551	515	108	Sergio Roman García	1212	M40-44	ESP	01:07:08	05:00:45	04:01:25	10:21:01
561	525	109	Paul Jackson	927	M40-44	GBR	01:15:18	05:23:05	03:27:54	10:22:00
564	528	110	Grzesiek Tronina	1162	M40-44	POL	01:15:29	05:06:20	03:48:52	10:22:27
566	530	111	Sebastian Klein	1185	M40-44	DEU	01:12:32	05:16:46	03:39:02	10:22:50
568	532	112	Paul Malone	1219	M40-44	IRL	01:07:16	05:24:56	03:36:54	10:22:51
570	534	113	Matthias Gilles	1415	M40-44	DEU	01:12:04	05:13:38	03:41:14	10:23:02
580	544	114	Lionel Wille	319	M40-44	NLD	01:16:37	04:59:26	03:53:37	10:23:39
594	557	115	Dave Blackmore	2004	M40-44	GBR	01:16:16	05:12:49	03:43:36	10:24:44
623	583	116	Mathias Marten	1656	M40-44	DEU	01:28:26	05:36:24	03:05:25	10:27:21