Thomas Cyrol -
Ironman Hamburg 2023

Quick facts

1421/1275/250Alle/Geschlecht/AK

M40-44Altersklasse

1303Startnummer

DEUNationalität


1:17:31	5:49:54	4:34:41	12:06:40

Vergleiche Thomas Cyrol mit anderen Athleten!

1303 Cyrol

1653 Bachert ×

285 Verschaeren ×

1313 Robinson ×

730 Urrea ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:31	01:17:31	02:02 min/100m	+00:06 (184.) ●	-00:34 (925.) ●	-01:00 (1037.) ●
Wechsel		01:33:00	00:15:29	-	+06:32 (317.) ●	+06:06 (1661.) ●	+06:05 (1916.) ●
Radfahren	9 km	01:50:47	00:17:47	30.37 km/h	+00:40 (232.) ●	+00:28 (1143.) ●	+00:17 (1230.) ●
Radfahren	54 km	03:17:01	01:26:14	31.31 km/h	+07:38 (273.) ●	+07:03 (1392.) ●	+06:08 (1532.) ●
Radfahren	90 km	04:23:07	01:06:06	32.68 km/h	+02:30 (242.) ●	+02:04 (1179.) ●	+01:21 (1263.) ●
Radfahren	99 km	04:41:19	00:18:12	29.67 km/h	+00:40 (228.) ●	+00:29 (1150.) ●	+00:15 (1245.) ●
Radfahren	144 km	06:08:30	01:27:11	30.97 km/h	+05:01 (246.) ●	+04:19 (1241.) ●	+03:28 (1359.) ●
Radfahren	179.5 km	07:22:38	01:14:08	28.73 km/h	+06:59 (271.) ●	+06:16 (1345.) ●	+05:25 (1491.) ●
Radfahren	180 km	07:22:54	00:00:16	112.5 km/h	-00:02 (64.) ●	-00:03 (341.) ●	-00:03 (362.) ●
Radfahren	180 km	07:22:54	05:49:54	30.87 km/h	+23:26 (262.) ●	+20:36 (1284.) ●	+16:51 (1408.) ●
Wechsel		07:31:59	00:09:05	-	+01:48 (261.) ●	+01:16 (1333.) ●	+01:16 (1525.) ●
Laufen	3.8 km	07:53:24	00:21:25	05:38 min/km	+01:15 (240.) ●	+00:53 (1167.) ●	+00:41 (1298.) ●
Laufen	8.2 km	08:20:39	00:27:15	06:11 min/km	+02:28 (257.) ●	+02:04 (1300.) ●	+01:49 (1461.) ●
Laufen	10 km	08:32:58	00:12:19	06:50 min/km	+02:18 (300.) ●	+02:09 (1553.) ●	+02:04 (1776.) ●
Laufen	14 km	08:59:55	00:26:57	06:44 min/km	+03:46 (275.) ●	+03:27 (1430.) ●	+03:15 (1625.) ●
Laufen	18.5 km	09:29:48	00:29:53	06:38 min/km	+02:57 (254.) ●	+02:35 (1306.) ●	+02:23 (1481.) ●
Laufen	20.3 km	09:42:14	00:12:26	06:54 min/km	+01:31 (265.) ●	+01:26 (1384.) ●	+01:22 (1579.) ●
Laufen	24.3 km	10:11:28	00:29:14	07:18 min/km	+03:54 (263.) ●	+03:38 (1353.) ●	+03:27 (1543.) ●
Laufen	28.8 km	10:43:15	00:31:47	07:03 min/km	+02:48 (238.) ●	+02:18 (1225.) ●	+02:08 (1397.) ●
Laufen	30.6 km	10:55:58	00:12:43	07:03 min/km	+01:15 (248.) ●	+00:59 (1260.) ●	+00:56 (1445.) ●
Laufen	34.5 km	11:23:42	00:27:44	07:06 min/km	+01:26 (215.) ●	+00:54 (1100.) ●	+00:43 (1247.) ●
Laufen	39 km	11:55:07	00:31:25	06:58 min/km	+01:37 (215.) ●	+01:10 (1115.) ●	+00:59 (1269.) ●
Laufen	40.8 km	12:06:08	00:11:01	06:07 min/km	-00:06 (192.) ●	-00:17 (939.) ●	-00:21 (1063.) ●
Laufen	41 km	12:06:40	00:00:32	02:39 min/km	-00:06 (72.) ●	-00:14 (334.) ●	-00:13 (381.) ●
Laufen	41 km	12:06:40	04:34:41	06:41 min/km	+25:03 (244.) ●	+21:02 (1261.) ●	+19:13 (1426.) ●
Total	224.8 km	12:06:40	12:06:40	18.56 km/h	+56:55 (250.) ●	+48:26 (1275.) ●	+42:25 (1421.) ●

Ges	Sex	Ak	Name	#	AK
1372	1230	245	Glenn McAleavey	153	M40-44	GBR	01:03:14	05:18:14	05:24:26	11:59:14
1382	1239	246	Guy Rae	844	M40-44	GBR	01:27:44	05:46:13	04:28:13	12:00:50
1391	1248	247	Sebastian Fariña	893	M40-44	ARG	01:11:26	05:31:30	05:03:05	12:02:14
1407	1261	248	Christian Bachert	1653	M40-44	DEU	01:28:41	06:01:09	04:11:50	12:05:02
1420	1274	249	Tim Verschaeren	285	M40-44	BEL	01:13:32	05:22:32	05:13:09	12:06:36
1421	1275	250	Thomas Cyrol	1303	M40-44	DEU	01:17:31	05:49:54	04:34:41	12:06:40
1430	1283	251	Mike Robinson	1313	M40-44	NZL	01:22:22	05:30:13	04:51:25	12:08:26
1443	1294	252	Jose Luis Urrea	730	M40-44	COL	01:46:44	05:35:26	04:27:20	12:10:48
1451	1302	253	Roberto Basciu	921	M40-44	ITA	01:33:09	05:55:34	04:29:08	12:12:15
1465	1314	254	Thomas Meier	219	M40-44	DEU	01:43:05	05:43:35	04:25:26	12:13:58