Alexander Bonin -
Ironman Hamburg 2023

Quick facts

1264/1139/91Alle/Geschlecht/AK

M25-29Altersklasse

1320Startnummer

DEUNationalität


1:27:51	00:00	3:57:03	11:45:00

Vergleiche Alexander Bonin mit anderen Athleten!

1320 Bonin

2341 Tanderup ×

459 Bakken ×

1422 Lenz ×

1371 Ludwig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:51	01:27:51	02:18 min/100m	+12:58 (109.) ●	+09:46 (1419.) ●	+09:20 (1619.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	9 km	00:00:00	00:00:00	-	-	-	-
Radfahren	54 km	00:00:00	00:00:00	-	-	-	-
Radfahren	90 km	00:00:00	00:00:00	-	-	-	-
Radfahren	99 km	00:00:00	00:00:00	-	-	-	-
Radfahren	144 km	00:00:00	00:00:00	-	-	-	-
Radfahren	179.5 km	00:00:00	00:00:00	-	-	-	-
Radfahren	180 km	00:00:00	00:00:00	-	-	-	-
Radfahren	180 km	00:00:00	00:00:00	-	-05:25:20 (.) ●	-05:29:18 (.) ●	-05:33:03 (.) ●
Wechsel		07:47:57	06:20:06	-	+06:09:54 (121.) ●	+06:12:17 (1765.) ●	+06:12:17 (2038.) ●
Laufen	3.8 km	08:08:23	00:20:26	05:22 min/km	+00:54 (81.) ●	-00:06 (978.) ●	-00:18 (1069.) ●
Laufen	8.2 km	08:33:24	00:25:01	05:41 min/km	+00:53 (78.) ●	-00:10 (976.) ●	-00:25 (1073.) ●
Laufen	10 km	08:43:24	00:10:00	05:33 min/km	+00:20 (75.) ●	-00:10 (949.) ●	-00:15 (1044.) ●
Laufen	14 km	09:05:31	00:22:07	05:31 min/km	-00:05 (69.) ●	-01:23 (794.) ●	-01:35 (863.) ●
Laufen	18.5 km	09:31:27	00:25:56	05:45 min/km	-00:09 (67.) ●	-01:22 (855.) ●	-01:34 (941.) ●
Laufen	20.3 km	09:41:43	00:10:16	05:42 min/km	-00:03 (68.) ●	-00:44 (789.) ●	-00:48 (868.) ●
Laufen	24.3 km	10:04:49	00:23:06	05:46 min/km	-00:54 (56.) ●	-02:30 (678.) ●	-02:41 (742.) ●
Laufen	28.8 km	10:31:05	00:26:16	05:50 min/km	-01:33 (53.) ●	-03:13 (630.) ●	-03:23 (690.) ●
Laufen	30.6 km	10:41:40	00:10:35	05:52 min/km	-00:22 (57.) ●	-01:09 (656.) ●	-01:12 (729.) ●
Laufen	34.5 km	11:05:54	00:24:14	06:12 min/km	-01:00 (51.) ●	-02:36 (678.) ●	-02:47 (747.) ●
Laufen	39 km	11:33:52	00:27:58	06:12 min/km	-00:42 (58.) ●	-02:17 (740.) ●	-02:28 (828.) ●
Laufen	40.8 km	11:44:25	00:10:33	05:51 min/km	-00:04 (70.) ●	-00:45 (793.) ●	-00:49 (879.) ●
Laufen	41 km	11:45:00	00:00:35	02:54 min/km	-00:02 (54.) ●	-00:11 (648.) ●	-00:10 (736.) ●
Laufen	41 km	11:45:00	03:57:03	05:46 min/km	-02:47 (61.) ●	-16:36 (743.) ●	-18:25 (818.) ●
Total	224.8 km	11:45:00	11:45:00	19.13 km/h	+46:09 (91.) ●	+26:46 (1139.) ●	+20:45 (1264.) ●

Ges	Sex	Ak	Name	#	AK
1194	1078	86	Marc Latour	994	M25-29	NLD	01:12:20	05:51:02	04:14:33	11:36:09
1216	1097	87	Lars Mutzberg	1075	M25-29	DEU	01:14:56	05:23:00	04:40:25	11:38:43
1218	1099	88	Wassim Attieh	1723	M25-29	SEN	01:10:31	05:38:49	04:20:12	11:39:30
1246	1123	89	Martin Tanderup	2341	M25-29	DNK	01:15:38	05:52:12	04:16:36	11:43:06
1261	1137	90	Edvard Gjessing Bakken	459	M25-29	NOR	01:23:59	05:37:35	04:24:06	11:44:56
1264	1139	91	Alexander Bonin	1320	M25-29	DEU	01:27:51	00:00:00	03:57:03	11:45:00
1265	1140	92	Tobias Lenz	1422	M25-29	DEU	01:21:00	05:52:22	04:12:31	11:45:01
1280	1151	93	Christoph Ludwig	1371	M25-29	DEU	01:16:54	05:47:14	04:21:54	11:46:22
1291	1162	94	Alexander Wild	1486	M25-29	DEU	01:30:11	05:51:19	04:12:11	11:48:24
1341	1202	95	Aled Evans	1592	M25-29	GBR	01:22:11	05:58:29	04:15:14	11:54:33