Kai Marquardt -
Ironman Hamburg 2023

Quick facts

1143/1034/193Alle/Geschlecht/AK

M45-49Altersklasse

1404Startnummer

DEUNationalität


1:22:07	5:22:16	4:30:02	11:28:35

Vergleiche Kai Marquardt mit anderen Athleten!

1404 Marquardt

1126 Lindberg ×

1125 Wissmark ×

1557 Martin ×

1732 Rosenburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:07	01:22:07	02:09 min/100m	+03:08 (218.) ●	+04:02 (1168.) ●	+03:36 (1318.) ●
Wechsel		01:29:47	00:07:40	-	-01:59 (112.) ●	-01:43 (644.) ●	-01:44 (735.) ●
Radfahren	9 km	01:46:16	00:16:29	32.76 km/h	-00:56 (102.) ●	-00:50 (608.) ●	-01:01 (636.) ●
Radfahren	54 km	02:37:59	00:51:43	52.21 km/h	-27:37 (7.) ●	-27:28 (23.) ●	-28:23 (24.) ●
Radfahren	90 km	03:19:21	00:41:22	52.22 km/h	-22:17 (7.) ●	-22:40 (23.) ●	-23:23 (24.) ●
Radfahren	99 km	03:36:12	00:16:51	32.05 km/h	-00:53 (135.) ●	-00:52 (728.) ●	-01:06 (767.) ●
Radfahren	144 km	04:56:29	01:20:17	33.63 km/h	-02:53 (150.) ●	-02:35 (783.) ●	-03:26 (825.) ●
Radfahren	179.5 km	06:51:46	01:55:17	18.48 km/h	+47:17 (339.) ●	+47:25 (1762.) ●	+46:34 (2034.) ●
Radfahren	180 km	06:52:03	00:00:17	105.88 km/h	-00:02 (95.) ●	-00:02 (535.) ●	-00:02 (584.) ●
Radfahren	180 km	06:52:03	05:22:16	33.51 km/h	-07:21 (159.) ●	-07:02 (842.) ●	-10:47 (885.) ●
Wechsel		06:58:33	00:06:30	-	-01:11 (133.) ●	-01:19 (764.) ●	-01:19 (862.) ●
Laufen	3.8 km	07:19:13	00:20:40	05:26 min/km	-00:01 (195.) ●	+00:08 (1026.) ●	-00:04 (1128.) ●
Laufen	8.2 km	07:44:36	00:25:23	05:46 min/km	+00:05 (194.) ●	+00:12 (1037.) ●	-00:03 (1145.) ●
Laufen	10 km	07:54:52	00:10:16	05:42 min/km	+00:03 (204.) ●	+00:06 (1067.) ●	+00:01 (1182.) ●
Laufen	14 km	08:18:25	00:23:33	05:53 min/km	-00:10 (193.) ●	+00:03 (1052.) ●	-00:09 (1169.) ●
Laufen	18.5 km	08:45:25	00:27:00	06:00 min/km	-00:34 (191.) ●	-00:18 (995.) ●	-00:30 (1114.) ●
Laufen	20.3 km	08:56:32	00:11:07	06:10 min/km	-00:07 (203.) ●	+00:07 (1078.) ●	+00:03 (1217.) ●
Laufen	24.3 km	09:22:05	00:25:33	06:23 min/km	-00:17 (194.) ●	-00:03 (1015.) ●	-00:14 (1141.) ●
Laufen	28.8 km	09:54:21	00:32:16	07:10 min/km	+02:36 (253.) ●	+02:47 (1263.) ●	+02:37 (1444.) ●
Laufen	30.6 km	10:07:00	00:12:39	07:01 min/km	+00:47 (239.) ●	+00:55 (1243.) ●	+00:52 (1425.) ●
Laufen	34.5 km	10:39:01	00:32:01	08:12 min/km	+04:42 (277.) ●	+05:11 (1437.) ●	+05:00 (1646.) ●
Laufen	39 km	11:15:31	00:36:30	08:06 min/km	+05:57 (281.) ●	+06:15 (1463.) ●	+06:04 (1681.) ●
Laufen	40.8 km	11:27:50	00:12:19	06:50 min/km	+00:49 (247.) ●	+01:01 (1301.) ●	+00:57 (1481.) ●
Laufen	41 km	11:28:35	00:00:45	03:44 min/km	-00:07 (280.) ●	-00:01 (1493.) ●	±00:00 (1733.) ●
Laufen	41 km	11:28:35	04:30:02	06:35 min/km	+13:43 (229.) ●	+16:23 (1200.) ●	+14:34 (1355.) ●
Total	224.8 km	11:28:35	11:28:35	19.59 km/h	+06:20 (193.) ●	+10:21 (1034.) ●	+04:20 (1143.) ●

Ges	Sex	Ak	Name	#	AK
1113	1011	188	Raphaël Pirlet	1687	M45-49	BEL	01:21:21	05:37:58	04:02:24	11:24:26
1121	1017	189	Oleksandr Varfolomiiev	1128	M45-49	UKR	01:26:29	05:37:25	04:06:24	11:25:03
1129	1024	190	Rafal Lasota	352	M45-49	POL	01:27:10	05:29:09	04:14:49	11:25:34
1136	1029	191	Lars Lindberg	1126	M45-49	SWE	01:35:43	05:29:54	04:03:49	11:27:11
1141	1032	192	Pär Wissmark	1125	M45-49	SWE	01:27:58	05:23:38	04:22:39	11:28:14
1143	1034	193	Kai Marquardt	1404	M45-49	DEU	01:22:07	05:22:16	04:30:02	11:28:35
1144	1035	194	Cedric Martin	1557	M45-49	FRA	01:07:20	05:27:21	04:30:55	11:28:36
1153	1044	195	Johannes Andreas Rosenburg	1732	M45-49	AUT	01:03:13	05:37:38	04:32:31	11:29:49
1157	1047	196	Ronny Reese	1420	M45-49	DEU	01:14:52	05:24:53	04:34:28	11:30:15
1162	1051	197	Bas de Swart	2038	M45-49	NLD	01:35:42	05:32:11	04:04:32	11:31:43