Jan Herburg -
Ironman Hamburg 2023

Quick facts

1453/1304/171Alle/Geschlecht/AK

M50-54Altersklasse

1435Startnummer

DEUNationalität


1:23:19	5:55:18	4:37:41	12:12:21

Vergleiche Jan Herburg mit anderen Athleten!

1435 Herburg

2120 Backhouse ×

1134 Ettlin ×

633 Hohenstein ×

821 Pe'Er ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:19	01:23:19	02:11 min/100m	+01:39 (156.) ●	+05:14 (1230.) ●	+04:48 (1388.) ●
Wechsel		01:32:37	00:09:18	-	-00:41 (139.) ●	-00:05 (1017.) ●	-00:06 (1163.) ●
Radfahren	9 km	01:51:04	00:18:27	29.27 km/h	+00:36 (180.) ●	+01:08 (1369.) ●	+00:57 (1497.) ●
Radfahren	54 km	03:17:57	01:26:53	31.08 km/h	+05:42 (192.) ●	+07:42 (1431.) ●	+06:47 (1579.) ●
Radfahren	90 km	04:25:57	01:08:00	31.76 km/h	+02:41 (178.) ●	+03:58 (1341.) ●	+03:15 (1468.) ●
Radfahren	99 km	04:45:15	00:19:18	27.98 km/h	+01:07 (186.) ●	+01:35 (1386.) ●	+01:21 (1533.) ●
Radfahren	144 km	06:12:38	01:27:23	30.9 km/h	+02:58 (172.) ●	+04:31 (1258.) ●	+03:40 (1378.) ●
Radfahren	179.5 km	07:27:36	01:14:58	28.41 km/h	+05:28 (187.) ●	+07:06 (1389.) ●	+06:15 (1544.) ●
Radfahren	180 km	07:27:55	00:00:19	94.74 km/h	±00:00 (148.) ●	±00:00 (1101.) ●	±00:00 (1237.) ●
Radfahren	180 km	07:27:55	05:55:18	30.4 km/h	+18:32 (180.) ●	+26:00 (1355.) ●	+22:15 (1491.) ●
Wechsel		07:34:40	00:06:45	-	-01:11 (108.) ●	-01:04 (832.) ●	-01:04 (945.) ●
Laufen	3.8 km	07:58:27	00:23:47	06:15 min/km	+02:17 (215.) ●	+03:15 (1508.) ●	+03:03 (1708.) ●
Laufen	8.2 km	08:27:13	00:28:46	06:32 min/km	+02:18 (205.) ●	+03:35 (1442.) ●	+03:20 (1632.) ●
Laufen	10 km	08:38:54	00:11:41	06:29 min/km	+01:02 (207.) ●	+01:31 (1466.) ●	+01:26 (1665.) ●
Laufen	14 km	09:05:38	00:26:44	06:41 min/km	+01:58 (190.) ●	+03:14 (1410.) ●	+03:02 (1601.) ●
Laufen	18.5 km	09:35:53	00:30:15	06:43 min/km	+01:37 (184.) ●	+02:57 (1324.) ●	+02:45 (1505.) ●
Laufen	20.3 km	09:47:39	00:11:46	06:32 min/km	+00:14 (164.) ●	+00:46 (1256.) ●	+00:42 (1424.) ●
Laufen	24.3 km	10:14:16	00:26:37	06:39 min/km	-00:35 (143.) ●	+01:01 (1141.) ●	+00:50 (1288.) ●
Laufen	28.8 km	10:44:43	00:30:27	06:46 min/km	-00:51 (137.) ●	+00:58 (1102.) ●	+00:48 (1252.) ●
Laufen	30.6 km	10:57:25	00:12:42	07:03 min/km	+00:22 (164.) ●	+00:58 (1256.) ●	+00:55 (1439.) ●
Laufen	34.5 km	11:29:35	00:32:10	08:14 min/km	+03:49 (196.) ●	+05:20 (1449.) ●	+05:09 (1660.) ●
Laufen	39 km	12:00:00	00:30:25	06:45 min/km	-01:42 (126.) ●	+00:10 (1022.) ●	-00:01 (1160.) ●
Laufen	40.8 km	12:11:41	00:11:41	06:29 min/km	-00:22 (144.) ●	+00:23 (1142.) ●	+00:19 (1292.) ●
Laufen	41 km	12:12:21	00:00:40	03:19 min/km	-00:16 (154.) ●	-00:06 (1163.) ●	-00:05 (1345.) ●
Laufen	41 km	12:12:21	04:37:41	06:46 min/km	+09:51 (167.) ●	+24:02 (1290.) ●	+22:13 (1464.) ●
Total	224.8 km	12:12:21	12:12:21	18.42 km/h	+28:10 (171.) ●	+54:07 (1304.) ●	+48:06 (1453.) ●

Ges	Sex	Ak	Name	#	AK
1419	1273	166	Jari Vesanen	1394	M50-54	FIN	01:15:05	05:46:00	04:43:32	12:06:34
1428	1281	167	Michael Kiene	2128	M50-54	DEU	01:44:22	06:11:59	03:55:15	12:08:05
1444	1295	168	Marcus Schulz	1805	M50-54	DEU	01:22:51	06:01:26	04:19:56	12:10:57
1450	1301	169	Richard Backhouse	2120	M50-54	GBR	01:28:16	06:23:38	03:59:23	12:12:08
1452	1303	170	Adriano Ettlin	1134	M50-54	CHE	01:13:20	05:47:20	04:51:38	12:12:18
1453	1304	171	Jan Herburg	1435	M50-54	DEU	01:23:19	05:55:18	04:37:41	12:12:21
1456	1307	172	Helgo Hohenstein	633	M50-54	ZAF	01:22:16	06:07:04	04:19:41	12:12:54
1462	1311	173	Gal Pe'Er	821	M50-54	ISR	01:30:35	05:56:13	04:29:51	12:13:47
1463	1312	174	Christian Klement	1189	M50-54	AUT	01:14:37	05:09:40	05:36:41	12:13:51
1481	1323	175	Peter-Roman Persch	1104	M50-54	DEU	01:38:09	05:40:40	04:38:21	12:16:21