Ulf Starke -
Ironman Hamburg 2023

Quick facts

294/282/4Alle/Geschlecht/AK

M55-59Altersklasse

1453Startnummer

DEUNationalität


1:05:05	5:04:08	3:28:53	9:49:20

Vergleiche Ulf Starke mit anderen Athleten!

1453 Starke

1068 Steenberg ×

279 Garbutt ×

1545 Perez-Manglano Ordovas ×

877 Noll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:05	01:05:05	01:42 min/100m	-20:02 (5.) ●	-13:00 (234.) ●	-13:26 (257.) ●
Wechsel		01:11:18	00:06:13	-	-05:04 (4.) ●	-03:10 (296.) ●	-03:11 (334.) ●
Radfahren	9 km	01:27:15	00:15:57	33.86 km/h	-02:16 (8.) ●	-01:22 (398.) ●	-01:33 (412.) ●
Radfahren	54 km	02:42:18	01:15:03	35.98 km/h	-09:15 (18.) ●	-04:08 (600.) ●	-05:03 (629.) ●
Radfahren	90 km	03:44:41	01:02:23	34.62 km/h	-05:07 (30.) ●	-01:39 (796.) ●	-02:22 (832.) ●
Radfahren	99 km	04:00:58	00:16:17	33.16 km/h	-02:34 (14.) ●	-01:26 (512.) ●	-01:40 (535.) ●
Radfahren	144 km	05:15:44	01:14:46	36.11 km/h	-13:08 (7.) ●	-08:06 (342.) ●	-08:57 (352.) ●
Radfahren	179.5 km	06:15:07	00:59:23	35.87 km/h	-13:27 (5.) ●	-08:29 (359.) ●	-09:20 (374.) ●
Radfahren	180 km	06:15:26	00:00:19	94.74 km/h	±00:00 (68.) ●	±00:00 (1204.) ●	±00:00 (1351.) ●
Radfahren	180 km	06:15:26	05:04:08	35.51 km/h	-45:47 (10.) ●	-25:10 (474.) ●	-28:55 (494.) ●
Wechsel		06:20:27	00:05:01	-	-03:59 (5.) ●	-02:48 (310.) ●	-02:48 (343.) ●
Laufen	3.8 km	06:38:51	00:18:24	04:50 min/km	-04:25 (7.) ●	-02:08 (467.) ●	-02:20 (497.) ●
Laufen	8.2 km	07:01:02	00:22:11	05:02 min/km	-05:50 (7.) ●	-03:00 (452.) ●	-03:15 (481.) ●
Laufen	10 km	07:09:50	00:08:48	04:53 min/km	-02:32 (6.) ●	-01:22 (387.) ●	-01:27 (412.) ●
Laufen	14 km	07:29:45	00:19:55	04:58 min/km	-06:35 (6.) ●	-03:35 (379.) ●	-03:47 (404.) ●
Laufen	18.5 km	07:52:21	00:22:36	05:01 min/km	-08:02 (6.) ●	-04:42 (349.) ●	-04:54 (376.) ●
Laufen	20.3 km	08:01:27	00:09:06	05:03 min/km	-03:08 (6.) ●	-01:54 (343.) ●	-01:58 (369.) ●
Laufen	24.3 km	08:21:56	00:20:29	05:07 min/km	-08:14 (3.) ●	-05:07 (295.) ●	-05:18 (315.) ●
Laufen	28.8 km	08:45:04	00:23:08	05:08 min/km	-09:50 (3.) ●	-06:21 (254.) ●	-06:31 (271.) ●
Laufen	30.6 km	08:54:24	00:09:20	05:11 min/km	-03:44 (3.) ●	-02:24 (259.) ●	-02:27 (279.) ●
Laufen	34.5 km	09:15:35	00:21:11	05:25 min/km	-09:22 (3.) ●	-05:39 (266.) ●	-05:50 (285.) ●
Laufen	39 km	09:39:39	00:24:04	05:20 min/km	-09:45 (7.) ●	-06:11 (292.) ●	-06:22 (315.) ●
Laufen	40.8 km	09:48:49	00:09:10	05:05 min/km	-03:30 (6.) ●	-02:08 (277.) ●	-02:12 (301.) ●
Laufen	41 km	09:49:20	00:00:31	02:34 min/km	-00:12 (12.) ●	-00:15 (261.) ●	-00:14 (298.) ●
Laufen	41 km	09:49:20	03:28:53	05:05 min/km	-01:15:09 (4.) ●	-44:46 (296.) ●	-46:35 (316.) ●
Total	224.8 km	09:49:20	09:49:20	22.89 km/h	-02:30:01 (4.) ●	-01:28:54 (282.) ●	-01:34:55 (294.) ●

Ges	Sex	Ak	Name	#	AK
159	157	1	Andreas Niedrig	1441	M55-59	DEU	00:51:00	04:46:46	03:37:34	09:26:03
187	183	2	Carsten Steenberg	1068	M55-59	DNK	01:05:13	04:59:11	03:15:59	09:31:32
212	204	3	Keith Garbutt	279	M55-59	GBR	01:05:40	04:54:55	03:26:31	09:36:52
294	282	4	Ulf Starke	1453	M55-59	DEU	01:05:05	05:04:08	03:28:53	09:49:20
395	375	5	Antonio Perez-Manglano Ordovas	1545	M55-59	ESP	01:13:52	05:19:14	03:13:28	10:00:16
414	393	6	Michael Noll	877	M55-59	DEU	01:02:45	04:57:06	03:48:45	10:02:44
426	404	7	Marcus Schaffer	226	M55-59	DEU	01:14:43	04:57:55	03:38:20	10:04:54
464	436	8	Dominiek Horre	1876	M55-59	BEL	01:13:05	05:06:04	03:37:45	10:11:02
471	443	9	Thomas Deckert	250	M55-59	DEU	00:41:55	05:26:08	03:52:31	10:11:36
529	495	10	Spyros Theodorou	193	M55-59	GRC	01:14:36	05:17:33	03:29:58	10:18:11