Tomasz Tronina -
Ironman Hamburg 2023

Quick facts

353/337/61Alle/Geschlecht/AK

M35-39Altersklasse

1468Startnummer

POLNationalität


1:13:16	4:52:35	3:35:19	9:55:16

Vergleiche Tomasz Tronina mit anderen Athleten!

1468 Tronina

1561 Gorley ×

393 Steinberg ×

1048 Meškutavicius ×

434 Taba ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:16	01:13:16	01:55 min/100m	-04:09 (93.) ●	-04:49 (645.) ●	-05:15 (724.) ●
Wechsel		01:21:47	00:08:31	-	-00:39 (125.) ●	-00:52 (840.) ●	-00:53 (965.) ●
Radfahren	9 km	01:37:47	00:16:00	33.75 km/h	-01:13 (68.) ●	-01:19 (416.) ●	-01:30 (430.) ●
Radfahren	54 km	02:49:02	01:11:15	37.89 km/h	-07:12 (56.) ●	-07:56 (306.) ●	-08:51 (314.) ●
Radfahren	90 km	03:48:59	00:59:57	36.03 km/h	-03:48 (74.) ●	-04:05 (459.) ●	-04:48 (474.) ●
Radfahren	99 km	04:04:37	00:15:38	34.54 km/h	-02:03 (47.) ●	-02:05 (283.) ●	-02:19 (291.) ●
Radfahren	144 km	05:16:47	01:12:10	37.41 km/h	-10:07 (35.) ●	-10:42 (168.) ●	-11:33 (170.) ●
Radfahren	179.5 km	06:14:02	00:57:15	37.21 km/h	-10:13 (38.) ●	-10:37 (196.) ●	-11:28 (202.) ●
Radfahren	180 km	06:14:22	00:00:20	90 km/h	+00:01 (187.) ●	+00:01 (1300.) ●	+00:01 (1458.) ●
Radfahren	180 km	06:14:22	04:52:35	36.91 km/h	-34:35 (48.) ●	-36:43 (247.) ●	-40:28 (254.) ●
Wechsel		06:19:57	00:05:35	-	-01:53 (81.) ●	-02:14 (466.) ●	-02:14 (523.) ●
Laufen	3.8 km	06:38:20	00:18:23	04:50 min/km	-01:50 (78.) ●	-02:09 (460.) ●	-02:21 (489.) ●
Laufen	8.2 km	07:00:18	00:21:58	04:59 min/km	-02:46 (70.) ●	-03:13 (397.) ●	-03:28 (426.) ●
Laufen	10 km	07:09:09	00:08:51	04:54 min/km	-01:09 (71.) ●	-01:19 (411.) ●	-01:24 (437.) ●
Laufen	14 km	07:28:42	00:19:33	04:53 min/km	-03:19 (56.) ●	-03:57 (310.) ●	-04:09 (329.) ●
Laufen	18.5 km	07:50:58	00:22:16	04:56 min/km	-04:28 (50.) ●	-05:02 (293.) ●	-05:14 (314.) ●
Laufen	20.3 km	08:00:04	00:09:06	05:03 min/km	-01:35 (64.) ●	-01:54 (338.) ●	-01:58 (363.) ●
Laufen	24.3 km	08:20:51	00:20:47	05:11 min/km	-04:08 (62.) ●	-04:49 (335.) ●	-05:00 (358.) ●
Laufen	28.8 km	08:44:58	00:24:07	05:21 min/km	-04:37 (64.) ●	-05:22 (365.) ●	-05:32 (394.) ●
Laufen	30.6 km	08:55:01	00:10:03	05:34 min/km	-01:28 (80.) ●	-01:41 (471.) ●	-01:44 (514.) ●
Laufen	34.5 km	09:18:07	00:23:06	05:55 min/km	-02:54 (89.) ●	-03:44 (527.) ●	-03:55 (570.) ●
Laufen	39 km	09:44:32	00:26:25	05:52 min/km	-02:55 (92.) ●	-03:50 (579.) ●	-04:01 (634.) ●
Laufen	40.8 km	09:54:36	00:10:04	05:35 min/km	-00:58 (102.) ●	-01:14 (622.) ●	-01:18 (683.) ●
Laufen	41 km	09:55:16	00:00:40	03:19 min/km	+00:02 (171.) ●	-00:06 (1160.) ●	-00:05 (1341.) ●
Laufen	41 km	09:55:16	03:35:19	05:15 min/km	-32:05 (70.) ●	-38:20 (391.) ●	-40:09 (422.) ●
Total	224.8 km	09:55:16	09:55:16	22.66 km/h	-01:13:21 (61.) ●	-01:22:58 (337.) ●	-01:28:59 (353.) ●

Ges	Sex	Ak	Name	#	AK
319	306	56	Manuel Szech	1916	M35-39	DEU	01:10:51	04:49:20	03:36:57	09:51:47
321	308	57	Mark Schmitz	1427	M35-39	DEU	01:11:12	04:58:37	03:32:16	09:51:51
331	316	58	Markus Fischer	1402	M35-39	DEU	01:10:13	04:52:33	03:39:20	09:53:05
340	325	59	David Gorley	1561	M35-39	GBR	00:58:38	05:04:04	03:39:45	09:54:14
348	333	60	Jan Steinberg	393	M35-39	DEU	01:12:34	05:01:55	03:29:02	09:55:02
353	337	61	Tomasz Tronina	1468	M35-39	POL	01:13:16	04:52:35	03:35:19	09:55:16
357	341	62	Arturas Meškutavicius	1048	M35-39	LTU	01:19:30	05:07:37	03:13:13	09:55:50
358	342	63	Riho Taba	434	M35-39	EST	01:14:21	05:05:52	03:25:20	09:56:03
362	345	64	Mads Ring Damgaard	460	M35-39	DNK	01:20:10	04:56:32	03:26:18	09:56:12
366	349	65	Daniel Haase	1739	M35-39	DEU	01:15:11	04:50:46	03:36:38	09:56:32