Gabor Ruhr -
Ironman Hamburg 2023

Quick facts

420/399/73Alle/Geschlecht/AK

M35-39Altersklasse

1543Startnummer

DEUNationalität


1:12:26	5:04:25	3:34:35	10:04:26

Vergleiche Gabor Ruhr mit anderen Athleten!

1543 Ruhr

1056 Métral ×

1196 Paolin ×

492 Schubert ×

1514 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:26	01:12:26	01:54 min/100m	-04:59 (83.) ●	-05:39 (581.) ●	-06:05 (650.) ●
Wechsel		01:19:27	00:07:01	-	-02:09 (72.) ●	-02:22 (489.) ●	-02:23 (554.) ●
Radfahren	9 km	01:35:32	00:16:05	33.58 km/h	-01:08 (75.) ●	-01:14 (452.) ●	-01:25 (469.) ●
Radfahren	54 km	02:50:18	01:14:46	36.11 km/h	-03:41 (90.) ●	-04:25 (582.) ●	-05:20 (610.) ●
Radfahren	90 km	03:49:37	00:59:19	36.41 km/h	-04:26 (55.) ●	-04:43 (382.) ●	-05:26 (395.) ●
Radfahren	99 km	04:05:33	00:15:56	33.89 km/h	-01:45 (66.) ●	-01:47 (384.) ●	-02:01 (400.) ●
Radfahren	144 km	05:22:09	01:16:36	35.25 km/h	-05:41 (83.) ●	-06:16 (499.) ●	-07:07 (521.) ●
Radfahren	179.5 km	06:23:33	01:01:24	34.69 km/h	-06:04 (82.) ●	-06:28 (506.) ●	-07:19 (528.) ●
Radfahren	180 km	06:23:52	00:00:19	94.74 km/h	±00:00 (179.) ●	±00:00 (1211.) ●	±00:00 (1359.) ●
Radfahren	180 km	06:23:52	05:04:25	35.48 km/h	-22:45 (76.) ●	-24:53 (478.) ●	-28:38 (498.) ●
Wechsel		06:29:51	00:05:59	-	-01:29 (95.) ●	-01:50 (597.) ●	-01:50 (681.) ●
Laufen	3.8 km	06:47:59	00:18:08	04:46 min/km	-02:05 (68.) ●	-02:24 (393.) ●	-02:36 (419.) ●
Laufen	8.2 km	07:09:53	00:21:54	04:58 min/km	-02:50 (68.) ●	-03:17 (390.) ●	-03:32 (419.) ●
Laufen	10 km	07:18:43	00:08:50	04:54 min/km	-01:10 (70.) ●	-01:20 (407.) ●	-01:25 (433.) ●
Laufen	14 km	07:39:08	00:20:25	05:06 min/km	-02:27 (87.) ●	-03:05 (487.) ●	-03:17 (520.) ●
Laufen	18.5 km	08:02:10	00:23:02	05:07 min/km	-03:42 (73.) ●	-04:16 (422.) ●	-04:28 (456.) ●
Laufen	20.3 km	08:11:24	00:09:14	05:07 min/km	-01:27 (75.) ●	-01:46 (400.) ●	-01:50 (431.) ●
Laufen	24.3 km	08:33:50	00:22:26	05:36 min/km	-02:29 (97.) ●	-03:10 (582.) ●	-03:21 (631.) ●
Laufen	28.8 km	08:58:22	00:24:32	05:27 min/km	-04:12 (75.) ●	-04:57 (419.) ●	-05:07 (454.) ●
Laufen	30.6 km	09:08:00	00:09:38	05:21 min/km	-01:53 (60.) ●	-02:06 (351.) ●	-02:09 (381.) ●
Laufen	34.5 km	09:29:32	00:21:32	05:31 min/km	-04:28 (55.) ●	-05:18 (313.) ●	-05:29 (338.) ●
Laufen	39 km	09:54:01	00:24:29	05:26 min/km	-04:51 (63.) ●	-05:46 (340.) ●	-05:57 (371.) ●
Laufen	40.8 km	10:03:49	00:09:48	05:26 min/km	-01:14 (84.) ●	-01:30 (507.) ●	-01:34 (555.) ●
Laufen	41 km	10:04:26	00:00:37	03:04 min/km	-00:01 (125.) ●	-00:09 (902.) ●	-00:08 (1038.) ●
Laufen	41 km	10:04:26	03:34:35	05:14 min/km	-32:49 (68.) ●	-39:04 (381.) ●	-40:53 (412.) ●
Total	224.8 km	10:04:26	10:04:26	22.32 km/h	-01:04:11 (73.) ●	-01:13:48 (399.) ●	-01:19:49 (420.) ●

Ges	Sex	Ak	Name	#	AK
375	357	68	Athanasios Baimpas	1345	M35-39	GRC	01:16:20	05:00:15	03:26:37	09:57:11
378	360	69	Bertrand Lorent	1898	M35-39	BEL	01:19:46	05:18:10	03:04:40	09:57:36
386	366	70	Alexander Beck	516	M35-39	DEU	01:17:20	05:00:25	03:29:59	09:58:28
398	378	71	Nicolas Métral	1056	M35-39	FRA	01:14:28	05:06:50	03:27:27	10:00:41
403	383	72	Tom Paolin	1196	M35-39	BEL	01:07:34	05:14:42	03:28:18	10:01:09
420	399	73	Gabor Ruhr	1543	M35-39	DEU	01:12:26	05:04:25	03:34:35	10:04:26
425	403	74	Daniel Schubert	492	M35-39	DEU	01:05:34	04:59:45	03:47:22	10:04:52
432	410	75	Martin-Eric Schneider	1514	M35-39	DEU	01:11:28	05:06:36	03:36:46	10:06:11
468	440	76	Frederik Freitag	481	M35-39	DEU	01:08:20	04:56:30	03:56:58	10:11:20
483	452	77	Jonas Lammers	1986	M35-39	DEU	01:10:20	04:53:23	03:58:25	10:13:06