Grzegorz Faran -
Ironman Hamburg 2023

Quick facts

1483/1325/176Alle/Geschlecht/AK

M50-54Altersklasse

1601Startnummer

POLNationalität


1:15:11	5:57:49	4:48:34	12:16:45

Vergleiche Grzegorz Faran mit anderen Athleten!

1601 Faran

1189 Klement ×

1104 Persch ×

1040 Spreeuw ×

1807 Mulders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:11	01:15:11	01:58 min/100m	-06:29 (96.) ●	-02:54 (778.) ●	-03:20 (869.) ●
Wechsel		01:24:28	00:09:17	-	-00:42 (137.) ●	-00:06 (1013.) ●	-00:07 (1159.) ●
Radfahren	9 km	01:43:45	00:19:17	28 km/h	+01:26 (217.) ●	+01:58 (1551.) ●	+01:47 (1734.) ●
Radfahren	54 km	03:10:47	01:27:02	31.02 km/h	+05:51 (194.) ●	+07:51 (1441.) ●	+06:56 (1589.) ●
Radfahren	90 km	04:18:46	01:07:59	31.77 km/h	+02:40 (177.) ●	+03:57 (1339.) ●	+03:14 (1466.) ●
Radfahren	99 km	04:38:00	00:19:14	28.08 km/h	+01:03 (184.) ●	+01:31 (1380.) ●	+01:17 (1526.) ●
Radfahren	144 km	06:09:05	01:31:05	29.64 km/h	+06:40 (202.) ●	+08:13 (1441.) ●	+07:22 (1614.) ●
Radfahren	179.5 km	07:21:56	01:12:51	29.24 km/h	+03:21 (168.) ●	+04:59 (1272.) ●	+04:08 (1403.) ●
Radfahren	180 km	07:22:17	00:00:21	85.71 km/h	+00:02 (220.) ●	+00:02 (1518.) ●	+00:02 (1741.) ●
Radfahren	180 km	07:22:17	05:57:49	30.18 km/h	+21:03 (188.) ●	+28:31 (1388.) ●	+24:46 (1535.) ●
Wechsel		07:28:11	00:05:54	-	-02:02 (68.) ●	-01:55 (572.) ●	-01:55 (646.) ●
Laufen	3.8 km	07:51:08	00:22:57	06:02 min/km	+01:27 (196.) ●	+02:25 (1421.) ●	+02:13 (1606.) ●
Laufen	8.2 km	08:19:17	00:28:09	06:23 min/km	+01:41 (192.) ●	+02:58 (1397.) ●	+02:43 (1574.) ●
Laufen	10 km	08:30:50	00:11:33	06:24 min/km	+00:54 (199.) ●	+01:23 (1446.) ●	+01:18 (1638.) ●
Laufen	14 km	09:00:08	00:29:18	07:19 min/km	+04:32 (221.) ●	+05:48 (1562.) ●	+05:36 (1789.) ●
Laufen	18.5 km	09:30:14	00:30:06	06:41 min/km	+01:28 (182.) ●	+02:48 (1318.) ●	+02:36 (1497.) ●
Laufen	20.3 km	09:42:13	00:11:59	06:39 min/km	+00:27 (171.) ●	+00:59 (1307.) ●	+00:55 (1486.) ●
Laufen	24.3 km	10:10:29	00:28:16	07:04 min/km	+01:04 (172.) ●	+02:40 (1288.) ●	+02:29 (1464.) ●
Laufen	28.8 km	10:45:09	00:34:40	07:42 min/km	+03:22 (190.) ●	+05:11 (1411.) ●	+05:01 (1623.) ●
Laufen	30.6 km	10:58:31	00:13:22	07:25 min/km	+01:02 (179.) ●	+01:38 (1370.) ●	+01:35 (1573.) ●
Laufen	34.5 km	11:30:52	00:32:21	08:17 min/km	+04:00 (199.) ●	+05:31 (1461.) ●	+05:20 (1676.) ●
Laufen	39 km	12:03:40	00:32:48	07:17 min/km	+00:41 (158.) ●	+02:33 (1230.) ●	+02:22 (1403.) ●
Laufen	40.8 km	12:16:03	00:12:23	06:52 min/km	+00:20 (171.) ●	+01:05 (1317.) ●	+01:01 (1502.) ●
Laufen	41 km	12:16:45	00:00:42	03:29 min/km	-00:14 (185.) ●	-00:04 (1339.) ●	-00:03 (1557.) ●
Laufen	41 km	12:16:45	04:48:34	07:02 min/km	+20:44 (185.) ●	+34:55 (1382.) ●	+33:06 (1577.) ●
Total	224.8 km	12:16:45	12:16:45	18.31 km/h	+32:34 (176.) ●	+58:31 (1325.) ●	+52:30 (1483.) ●

Ges	Sex	Ak	Name	#	AK
1453	1304	171	Jan Herburg	1435	M50-54	DEU	01:23:19	05:55:18	04:37:41	12:12:21
1456	1307	172	Helgo Hohenstein	633	M50-54	ZAF	01:22:16	06:07:04	04:19:41	12:12:54
1462	1311	173	Gal Pe'Er	821	M50-54	ISR	01:30:35	05:56:13	04:29:51	12:13:47
1463	1312	174	Christian Klement	1189	M50-54	AUT	01:14:37	05:09:40	05:36:41	12:13:51
1481	1323	175	Peter-Roman Persch	1104	M50-54	DEU	01:38:09	05:40:40	04:38:21	12:16:21
1483	1325	176	Grzegorz Faran	1601	M50-54	POL	01:15:11	05:57:49	04:48:34	12:16:45
1484	1326	177	Martijn Spreeuw	1040	M50-54	NLD	01:13:00	05:45:54	05:02:26	12:16:46
1489	1330	178	Harold Mulders	1807	M50-54	NLD	01:40:19	05:53:02	04:27:40	12:17:31
1492	1333	179	Thierry Benayoun	1111	M50-54	FRA	01:21:52	05:59:51	04:29:04	12:17:45
1514	1351	180	Volker Raker	1455	M50-54	DEU	01:32:16	05:54:51	04:36:29	12:21:32