Carsten Malich -
Ironman Hamburg 2023

Quick facts

1257/1134/229Alle/Geschlecht/AK

M40-44Altersklasse

1608Startnummer

DEUNationalität


1:14:54	5:21:22	4:51:10	11:44:19

Vergleiche Carsten Malich mit anderen Athleten!

1608 Malich

1499 Ashall ×

1042 Jimenez Zenteno ×

308 Hjorth Jacobsen ×

1957 Arp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:54	01:14:54	01:58 min/100m	-02:31 (151.) ●	-03:11 (758.) ●	-03:37 (849.) ●
Wechsel		01:24:14	00:09:20	-	+00:23 (206.) ●	-00:03 (1024.) ●	-00:04 (1170.) ●
Radfahren	9 km	01:41:24	00:17:10	31.46 km/h	+00:03 (176.) ●	-00:09 (892.) ●	-00:20 (945.) ●
Radfahren	54 km	03:00:45	01:19:21	34.03 km/h	+00:45 (177.) ●	+00:10 (928.) ●	-00:45 (992.) ●
Radfahren	90 km	04:01:21	01:00:36	35.64 km/h	-03:00 (109.) ●	-03:26 (549.) ●	-04:09 (571.) ●
Radfahren	99 km	04:18:37	00:17:16	31.27 km/h	-00:16 (172.) ●	-00:27 (883.) ●	-00:41 (933.) ●
Radfahren	144 km	05:39:35	01:20:58	33.35 km/h	-01:12 (161.) ●	-01:54 (827.) ●	-02:45 (871.) ●
Radfahren	179.5 km	06:45:13	01:05:38	32.45 km/h	-01:31 (163.) ●	-02:14 (824.) ●	-03:05 (873.) ●
Radfahren	180 km	06:45:36	00:00:23	78.26 km/h	+00:05 (313.) ●	+00:04 (1624.) ●	+00:04 (1862.) ●
Radfahren	180 km	06:45:36	05:21:22	33.61 km/h	-05:06 (163.) ●	-07:56 (824.) ●	-11:41 (867.) ●
Wechsel		06:53:09	00:07:33	-	+00:16 (212.) ●	-00:16 (1030.) ●	-00:16 (1178.) ●
Laufen	3.8 km	07:14:05	00:20:56	05:30 min/km	+00:46 (225.) ●	+00:24 (1076.) ●	+00:12 (1192.) ●
Laufen	8.2 km	07:42:30	00:28:25	06:27 min/km	+03:38 (275.) ●	+03:14 (1421.) ●	+02:59 (1602.) ●
Laufen	10 km	07:52:54	00:10:24	05:46 min/km	+00:23 (222.) ●	+00:14 (1121.) ●	+00:09 (1241.) ●
Laufen	14 km	08:16:50	00:23:56	05:59 min/km	+00:45 (221.) ●	+00:26 (1103.) ●	+00:14 (1231.) ●
Laufen	18.5 km	08:44:25	00:27:35	06:07 min/km	+00:39 (210.) ●	+00:17 (1061.) ●	+00:05 (1192.) ●
Laufen	20.3 km	08:55:30	00:11:05	06:09 min/km	+00:10 (212.) ●	+00:05 (1067.) ●	+00:01 (1206.) ●
Laufen	24.3 km	09:20:37	00:25:07	06:16 min/km	-00:13 (186.) ●	-00:29 (959.) ●	-00:40 (1078.) ●
Laufen	28.8 km	09:53:25	00:32:48	07:17 min/km	+03:49 (255.) ●	+03:19 (1301.) ●	+03:09 (1489.) ●
Laufen	30.6 km	10:07:41	00:14:16	07:55 min/km	+02:48 (290.) ●	+02:32 (1514.) ●	+02:29 (1739.) ●
Laufen	34.5 km	10:44:10	00:36:29	09:21 min/km	+10:11 (303.) ●	+09:39 (1631.) ●	+09:28 (1877.) ●
Laufen	39 km	11:28:42	00:44:32	09:53 min/km	+14:44 (316.) ●	+14:17 (1710.) ●	+14:06 (1971.) ●
Laufen	40.8 km	11:43:42	00:15:00	08:20 min/km	+03:53 (304.) ●	+03:42 (1622.) ●	+03:38 (1874.) ●
Laufen	41 km	11:44:19	00:00:37	03:04 min/km	-00:01 (159.) ●	-00:09 (806.) ●	-00:08 (924.) ●
Laufen	41 km	11:44:19	04:51:10	07:06 min/km	+41:32 (274.) ●	+37:31 (1407.) ●	+35:42 (1605.) ●
Total	224.8 km	11:44:19	11:44:19	19.15 km/h	+34:34 (229.) ●	+26:05 (1134.) ●	+20:04 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1211	1093	224	Jesper Jakobsen	2337	M40-44	DNK	01:14:31	05:24:44	04:42:54	11:37:54
1217	1098	225	Oliver Ziran	1654	M40-44	DEU	01:17:04	05:48:12	04:18:06	11:39:11
1220	1101	226	Oliver Stephan	1888	M40-44	DEU	01:11:03	05:26:48	04:42:28	11:39:36
1223	1104	227	Chris Ashall	1499	M40-44	GBR	01:13:05	05:41:34	04:28:04	11:40:00
1228	1108	228	Cesar Jimenez Zenteno	1042	M40-44	ESP	01:11:20	06:02:10	04:10:46	11:40:39
1257	1134	229	Carsten Malich	1608	M40-44	DEU	01:14:54	05:21:22	04:51:10	11:44:19
1259	1135	230	Jonas Hjorth Jacobsen	308	M40-44	DNK	01:12:14	05:20:37	04:51:40	11:44:27
1266	1141	231	Joachim Arp	1957	M40-44	DEU	01:38:13	05:40:46	04:08:14	11:45:05
1283	1154	232	David Havranek	1386	M40-44	CZE	01:20:49	05:34:31	04:39:06	11:46:46
1290	1161	233	Niels Voskamp	2102	M40-44	NLD	01:29:14	05:24:42	04:37:48	11:47:59