Oliver Ziran -
Ironman Hamburg 2023

Quick facts

1217/1098/225Alle/Geschlecht/AK

M40-44Altersklasse

1654Startnummer

DEUNationalität


1:17:04	5:48:12	4:18:06	11:39:11

Vergleiche Oliver Ziran mit anderen Athleten!

1654 Ziran

1829 Pörtner ×

2337 Jakobsen ×

1888 Stephan ×

1499 Ashall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:04	01:17:04	02:01 min/100m	-00:21 (180.) ●	-01:01 (894.) ●	-01:27 (1002.) ●
Wechsel		01:25:40	00:08:36	-	-00:21 (177.) ●	-00:47 (864.) ●	-00:48 (991.) ●
Radfahren	9 km	01:44:08	00:18:28	29.24 km/h	+01:21 (277.) ●	+01:09 (1377.) ●	+00:58 (1506.) ●
Radfahren	54 km	03:10:33	01:26:25	31.24 km/h	+07:49 (280.) ●	+07:14 (1407.) ●	+06:19 (1551.) ●
Radfahren	90 km	04:18:49	01:08:16	31.64 km/h	+04:40 (270.) ●	+04:14 (1356.) ●	+03:31 (1485.) ●
Radfahren	99 km	04:37:10	00:18:21	29.43 km/h	+00:49 (240.) ●	+00:38 (1188.) ●	+00:24 (1290.) ●
Radfahren	144 km	06:02:28	01:25:18	31.65 km/h	+03:08 (228.) ●	+02:26 (1143.) ●	+01:35 (1236.) ●
Radfahren	179.5 km	07:13:32	01:11:04	29.97 km/h	+03:55 (228.) ●	+03:12 (1157.) ●	+02:21 (1269.) ●
Radfahren	180 km	07:13:52	00:00:20	90 km/h	+00:02 (267.) ●	+00:01 (1389.) ●	+00:01 (1573.) ●
Radfahren	180 km	07:13:52	05:48:12	31.02 km/h	+21:44 (255.) ●	+18:54 (1256.) ●	+15:09 (1377.) ●
Wechsel		07:21:05	00:07:13	-	-00:04 (199.) ●	-00:36 (950.) ●	-00:36 (1086.) ●
Laufen	3.8 km	07:41:09	00:20:04	05:16 min/km	-00:06 (186.) ●	-00:28 (895.) ●	-00:40 (971.) ●
Laufen	8.2 km	08:06:15	00:25:06	05:42 min/km	+00:19 (200.) ●	-00:05 (990.) ●	-00:20 (1088.) ●
Laufen	10 km	08:16:35	00:10:20	05:44 min/km	+00:19 (219.) ●	+00:10 (1096.) ●	+00:05 (1216.) ●
Laufen	14 km	08:39:58	00:23:23	05:50 min/km	+00:12 (204.) ●	-00:07 (1013.) ●	-00:19 (1123.) ●
Laufen	18.5 km	09:10:50	00:30:52	06:51 min/km	+03:56 (261.) ●	+03:34 (1361.) ●	+03:22 (1552.) ●
Laufen	20.3 km	09:21:41	00:10:51	06:01 min/km	-00:04 (192.) ●	-00:09 (985.) ●	-00:13 (1115.) ●
Laufen	24.3 km	09:46:30	00:24:49	06:12 min/km	-00:31 (182.) ●	-00:47 (916.) ●	-00:58 (1029.) ●
Laufen	28.8 km	10:16:10	00:29:40	06:35 min/km	+00:41 (197.) ●	+00:11 (1013.) ●	+00:01 (1152.) ●
Laufen	30.6 km	10:26:57	00:10:47	05:59 min/km	-00:41 (150.) ●	-00:57 (717.) ●	-01:00 (798.) ●
Laufen	34.5 km	10:51:53	00:24:56	06:23 min/km	-01:22 (161.) ●	-01:54 (768.) ●	-02:05 (847.) ●
Laufen	39 km	11:26:54	00:35:01	07:46 min/km	+05:13 (265.) ●	+04:46 (1384.) ●	+04:35 (1583.) ●
Laufen	40.8 km	11:38:23	00:11:29	06:22 min/km	+00:22 (213.) ●	+00:11 (1089.) ●	+00:07 (1232.) ●
Laufen	41 km	11:39:11	00:00:48	03:59 min/km	+00:10 (298.) ●	+00:02 (1599.) ●	+00:03 (1855.) ●
Laufen	41 km	11:39:11	04:18:06	06:17 min/km	+08:28 (207.) ●	+04:27 (1053.) ●	+02:38 (1185.) ●
Total	224.8 km	11:39:11	11:39:11	19.29 km/h	+29:26 (225.) ●	+20:57 (1098.) ●	+14:56 (1217.) ●

Ges	Sex	Ak	Name	#	AK
1195	1079	220	Rémi Richardeau	1160	M40-44	FRA	01:11:40	05:48:52	04:20:55	11:36:15
1200	1084	221	Timothée Caty	1222	M40-44	BEL	01:09:15	05:47:10	04:19:26	11:36:27
1205	1089	222	Conor Preshaw	1082	M40-44	IRL	01:16:06	05:50:25	04:11:28	11:37:22
1209	1091	223	Michael Pörtner	1829	M40-44	DEU	01:26:10	05:41:36	04:06:28	11:37:37
1211	1093	224	Jesper Jakobsen	2337	M40-44	DNK	01:14:31	05:24:44	04:42:54	11:37:54
1217	1098	225	Oliver Ziran	1654	M40-44	DEU	01:17:04	05:48:12	04:18:06	11:39:11
1220	1101	226	Oliver Stephan	1888	M40-44	DEU	01:11:03	05:26:48	04:42:28	11:39:36
1223	1104	227	Chris Ashall	1499	M40-44	GBR	01:13:05	05:41:34	04:28:04	11:40:00
1228	1108	228	Cesar Jimenez Zenteno	1042	M40-44	ESP	01:11:20	06:02:10	04:10:46	11:40:39
1257	1134	229	Carsten Malich	1608	M40-44	DEU	01:14:54	05:21:22	04:51:10	11:44:19