David Holderbach -
Ironman Hamburg 2023

Quick facts

111/110/2Alle/Geschlecht/AK

M50-54Altersklasse

1684Startnummer

FRANationalität


58:16	4:49:15	3:16:57	9:14:05

Vergleiche David Holderbach mit anderen Athleten!

1684 Holderbach

141 Lunn ×

1583 Irgens ×

801 Hauwaerts ×

296 Serrano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:16	00:58:16	01:32 min/100m	-23:24 (4.) ●	-19:49 (82.) ●	-20:15 (86.) ●
Wechsel		01:03:08	00:04:52	-	-05:07 (3.) ●	-04:31 (86.) ●	-04:32 (92.) ●
Radfahren	9 km	01:19:02	00:15:54	33.96 km/h	-01:57 (35.) ●	-01:25 (378.) ●	-01:36 (390.) ●
Radfahren	54 km	02:28:51	01:09:49	38.67 km/h	-11:22 (13.) ●	-09:22 (218.) ●	-10:17 (220.) ●
Radfahren	90 km	03:28:50	00:59:59	36.01 km/h	-05:20 (52.) ●	-04:03 (463.) ●	-04:46 (478.) ●
Radfahren	99 km	03:44:30	00:15:40	34.47 km/h	-02:31 (26.) ●	-02:03 (300.) ●	-02:17 (308.) ●
Radfahren	144 km	04:56:44	01:12:14	37.38 km/h	-12:11 (12.) ●	-10:38 (173.) ●	-11:29 (175.) ●
Radfahren	179.5 km	05:52:07	00:55:23	38.46 km/h	-14:07 (3.) ●	-12:29 (99.) ●	-13:20 (100.) ●
Radfahren	180 km	05:52:23	00:00:16	112.5 km/h	-00:03 (35.) ●	-00:03 (319.) ●	-00:03 (339.) ●
Radfahren	180 km	05:52:23	04:49:15	37.34 km/h	-47:31 (16.) ●	-40:03 (195.) ●	-43:48 (196.) ●
Wechsel		05:57:08	00:04:45	-	-03:11 (18.) ●	-03:04 (237.) ●	-03:04 (266.) ●
Laufen	3.8 km	06:14:28	00:17:20	04:33 min/km	-04:10 (11.) ●	-03:12 (243.) ●	-03:24 (254.) ●
Laufen	8.2 km	06:35:42	00:21:14	04:49 min/km	-05:14 (15.) ●	-03:57 (279.) ●	-04:12 (296.) ●
Laufen	10 km	06:44:12	00:08:30	04:43 min/km	-02:09 (16.) ●	-01:40 (258.) ●	-01:45 (271.) ●
Laufen	14 km	07:04:15	00:20:03	05:00 min/km	-04:43 (30.) ●	-03:27 (408.) ●	-03:39 (435.) ●
Laufen	18.5 km	07:26:27	00:22:12	04:56 min/km	-06:26 (19.) ●	-05:06 (283.) ●	-05:18 (303.) ●
Laufen	20.3 km	07:35:19	00:08:52	04:55 min/km	-02:40 (14.) ●	-02:08 (260.) ●	-02:12 (274.) ●
Laufen	24.3 km	07:54:59	00:19:40	04:55 min/km	-07:32 (10.) ●	-05:56 (188.) ●	-06:07 (199.) ●
Laufen	28.8 km	08:16:05	00:21:06	04:41 min/km	-10:12 (4.) ●	-08:23 (85.) ●	-08:33 (88.) ●
Laufen	30.6 km	08:24:27	00:08:22	04:38 min/km	-03:58 (2.) ●	-03:22 (66.) ●	-03:25 (68.) ●
Laufen	34.5 km	08:43:24	00:18:57	04:51 min/km	-09:24 (2.) ●	-07:53 (77.) ●	-08:04 (81.) ●
Laufen	39 km	09:04:53	00:21:29	04:46 min/km	-10:38 (2.) ●	-08:46 (80.) ●	-08:57 (84.) ●
Laufen	40.8 km	09:13:29	00:08:36	04:46 min/km	-03:27 (4.) ●	-02:42 (133.) ●	-02:46 (138.) ●
Laufen	41 km	09:14:05	00:00:36	02:59 min/km	-00:20 (95.) ●	-00:10 (763.) ●	-00:09 (875.) ●
Laufen	41 km	09:14:05	03:16:57	04:48 min/km	-01:10:53 (7.) ●	-56:42 (142.) ●	-58:31 (150.) ●
Total	224.8 km	09:14:05	09:14:05	24.34 km/h	-02:30:06 (2.) ●	-02:04:09 (110.) ●	-02:10:10 (111.) ●

Ges	Sex	Ak	Name	#	AK
61	61	1	Paul Lunn	141	M50-54	GBR	01:03:37	04:32:35	03:09:55	08:54:10
111	110	2	David Holderbach	1684	M50-54	FRA	00:58:16	04:49:15	03:16:57	09:14:05
117	116	3	Jens Irgens	1583	M50-54	DNK	01:09:47	04:45:54	03:09:23	09:15:25
150	148	4	Dieter Hauwaerts	801	M50-54	BEL	01:09:20	04:49:52	03:13:30	09:23:47
151	149	5	Javier Serrano	296	M50-54	ESP	01:07:20	04:45:27	03:20:06	09:23:56
180	176	6	Mikkel Justesen	1254	M50-54	DNK	01:12:25	04:45:08	03:17:53	09:29:26
184	180	7	Matthias Aust	351	M50-54	DEU	01:19:43	04:43:06	03:14:30	09:30:36
196	190	8	Dirk Janz	215	M50-54	DEU	01:10:05	04:48:26	03:26:12	09:33:53
200	194	9	Mark White	676	M50-54	GBR	01:02:24	04:54:07	03:26:00	09:34:22
220	212	10	Bojan Djuric	490	M50-54	SRB	01:04:00	04:47:40	03:34:46	09:37:49