Arnaud le Roux -
Ironman Hamburg 2023

Quick facts

1250/1127/137Alle/Geschlecht/AK

M50-54Altersklasse

1685Startnummer

FRANationalität


1:15:39	6:11:40	4:00:09	11:43:38

Vergleiche Arnaud le Roux mit anderen Athleten!

1685 le Roux

853 Bertocchi ×

558 Dawes ×

1294 Morel ×

406 Schulz-Meinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:39	01:15:39	01:59 min/100m	-06:01 (99.) ●	-02:26 (807.) ●	-02:52 (899.) ●
Wechsel		01:24:33	00:08:54	-	-01:05 (122.) ●	-00:29 (934.) ●	-00:30 (1069.) ●
Radfahren	9 km	01:43:06	00:18:33	29.11 km/h	+00:42 (186.) ●	+01:14 (1398.) ●	+01:03 (1535.) ●
Radfahren	54 km	03:13:08	01:30:02	29.99 km/h	+08:51 (221.) ●	+10:51 (1565.) ●	+09:56 (1754.) ●
Radfahren	90 km	04:26:12	01:13:04	29.56 km/h	+07:45 (226.) ●	+09:02 (1584.) ●	+08:19 (1790.) ●
Radfahren	99 km	04:46:30	00:20:18	26.6 km/h	+02:07 (225.) ●	+02:35 (1550.) ●	+02:21 (1747.) ●
Radfahren	144 km	06:18:50	01:32:20	29.24 km/h	+07:55 (211.) ●	+09:28 (1483.) ●	+08:37 (1670.) ●
Radfahren	179.5 km	07:35:56	01:17:06	27.63 km/h	+07:36 (208.) ●	+09:14 (1480.) ●	+08:23 (1662.) ●
Radfahren	180 km	07:36:13	00:00:17	105.88 km/h	-00:02 (75.) ●	-00:02 (633.) ●	-00:02 (689.) ●
Radfahren	180 km	07:36:13	06:11:40	29.06 km/h	+34:54 (217.) ●	+42:22 (1526.) ●	+38:37 (1714.) ●
Wechsel		07:43:29	00:07:16	-	-00:40 (131.) ●	-00:33 (966.) ●	-00:33 (1103.) ●
Laufen	3.8 km	08:04:32	00:21:03	05:32 min/km	-00:27 (131.) ●	+00:31 (1105.) ●	+00:19 (1222.) ●
Laufen	8.2 km	08:30:32	00:26:00	05:54 min/km	-00:28 (142.) ●	+00:49 (1132.) ●	+00:34 (1254.) ●
Laufen	10 km	08:40:53	00:10:21	05:44 min/km	-00:18 (138.) ●	+00:11 (1100.) ●	+00:06 (1220.) ●
Laufen	14 km	09:04:30	00:23:37	05:54 min/km	-01:09 (135.) ●	+00:07 (1064.) ●	-00:05 (1183.) ●
Laufen	18.5 km	09:30:50	00:26:20	05:51 min/km	-02:18 (113.) ●	-00:58 (911.) ●	-01:10 (1004.) ●
Laufen	20.3 km	09:41:06	00:10:16	05:42 min/km	-01:16 (87.) ●	-00:44 (790.) ●	-00:48 (869.) ●
Laufen	24.3 km	10:04:22	00:23:16	05:49 min/km	-03:56 (74.) ●	-02:20 (701.) ●	-02:31 (768.) ●
Laufen	28.8 km	10:31:47	00:27:25	06:05 min/km	-03:53 (91.) ●	-02:04 (771.) ●	-02:14 (856.) ●
Laufen	30.6 km	10:42:24	00:10:37	05:53 min/km	-01:43 (69.) ●	-01:07 (665.) ●	-01:10 (740.) ●
Laufen	34.5 km	11:06:17	00:23:53	06:07 min/km	-04:28 (69.) ●	-02:57 (630.) ●	-03:08 (690.) ●
Laufen	39 km	11:32:16	00:25:59	05:46 min/km	-06:08 (55.) ●	-04:16 (531.) ●	-04:27 (580.) ●
Laufen	40.8 km	11:42:55	00:10:39	05:55 min/km	-01:24 (90.) ●	-00:39 (836.) ●	-00:43 (928.) ●
Laufen	41 km	11:43:38	00:00:43	03:34 min/km	-00:13 (195.) ●	-00:03 (1390.) ●	-00:02 (1615.) ●
Laufen	41 km	11:43:38	04:00:09	05:51 min/km	-27:41 (88.) ●	-13:30 (787.) ●	-15:19 (872.) ●
Total	224.8 km	11:43:38	11:43:38	19.17 km/h	-00:33 (137.) ●	+25:24 (1127.) ●	+19:23 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1206	1090	132	Michael Krämer	1789	M50-54	DEU	01:26:08	05:54:50	04:03:16	11:37:26
1229	1109	133	Roberto Benco	859	M50-54	ITA	01:30:06	06:09:34	03:46:39	11:40:43
1236	1115	134	San James	638	M50-54	DEU	01:30:17	05:40:20	04:14:28	11:41:24
1238	1117	135	Federico Bertocchi	853	M50-54	ITA	01:21:07	05:46:44	04:14:41	11:41:38
1247	1124	136	Matthew Dawes	558	M50-54	GBR	01:18:16	05:45:13	04:20:29	11:43:24
1250	1127	137	Arnaud le Roux	1685	M50-54	FRA	01:15:39	06:11:40	04:00:09	11:43:38
1262	1138	138	Damien Morel	1294	M50-54	FRA	01:13:27	06:13:47	03:59:07	11:44:58
1268	1143	139	Samir Schulz-Meinen	406	M50-54	DEU	01:25:22	06:10:20	03:54:56	11:45:06
1273	1145	140	Thilo Pientka	1728	M50-54	DEU	01:15:43	05:55:14	04:16:40	11:45:29
1279	1150	141	Andreas Schreiber	1493	M50-54	DEU	01:12:35	05:26:46	04:50:54	11:46:12