Helmut Jansen -
Ironman Hamburg 2023

Quick facts

763/710/80Alle/Geschlecht/AK

M50-54Altersklasse

1688Startnummer

DEUNationalität


1:18:27	5:12:11	4:00:29	10:45:48

Vergleiche Helmut Jansen mit anderen Athleten!

1688 Jansen

1768 Sotelo Juncal ×

1280 Lewis ×

1526 Drenth ×

314 Ludwig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:27	01:18:27	02:03 min/100m	-03:13 (123.) ●	+00:22 (979.) ●	-00:04 (1098.) ●
Wechsel		01:25:59	00:07:32	-	-02:27 (72.) ●	-01:51 (618.) ●	-01:52 (702.) ●
Radfahren	9 km	01:43:37	00:17:38	30.62 km/h	-00:13 (139.) ●	+00:19 (1091.) ●	+00:08 (1167.) ●
Radfahren	54 km	02:58:56	01:15:19	35.85 km/h	-05:52 (69.) ●	-03:52 (616.) ●	-04:47 (646.) ●
Radfahren	90 km	04:01:19	01:02:23	34.62 km/h	-02:56 (101.) ●	-01:39 (795.) ●	-02:22 (831.) ●
Radfahren	99 km	04:17:53	00:16:34	32.6 km/h	-01:37 (76.) ●	-01:09 (627.) ●	-01:23 (658.) ●
Radfahren	144 km	05:34:52	01:16:59	35.07 km/h	-07:26 (59.) ●	-05:53 (535.) ●	-06:44 (561.) ●
Radfahren	179.5 km	06:37:55	01:03:03	33.78 km/h	-06:27 (82.) ●	-04:49 (633.) ●	-05:40 (665.) ●
Radfahren	180 km	06:38:10	00:00:15	120 km/h	-00:04 (12.) ●	-00:04 (107.) ●	-00:04 (112.) ●
Radfahren	180 km	06:38:10	05:12:11	34.6 km/h	-24:35 (77.) ●	-17:07 (648.) ●	-20:52 (679.) ●
Wechsel		06:45:19	00:07:09	-	-00:47 (119.) ●	-00:40 (933.) ●	-00:40 (1066.) ●
Laufen	3.8 km	07:05:49	00:20:30	05:23 min/km	-01:00 (117.) ●	-00:02 (993.) ●	-00:14 (1087.) ●
Laufen	8.2 km	07:30:41	00:24:52	05:39 min/km	-01:36 (109.) ●	-00:19 (948.) ●	-00:34 (1041.) ●
Laufen	10 km	07:40:59	00:10:18	05:43 min/km	-00:21 (133.) ●	+00:08 (1083.) ●	+00:03 (1201.) ●
Laufen	14 km	08:03:56	00:22:57	05:44 min/km	-01:49 (111.) ●	-00:33 (941.) ●	-00:45 (1034.) ●
Laufen	18.5 km	08:29:53	00:25:57	05:46 min/km	-02:41 (104.) ●	-01:21 (858.) ●	-01:33 (944.) ●
Laufen	20.3 km	08:40:21	00:10:28	05:48 min/km	-01:04 (102.) ●	-00:32 (859.) ●	-00:36 (955.) ●
Laufen	24.3 km	09:06:41	00:26:20	06:35 min/km	-00:52 (135.) ●	+00:44 (1105.) ●	+00:33 (1245.) ●
Laufen	28.8 km	09:34:08	00:27:27	06:06 min/km	-03:51 (92.) ●	-02:02 (775.) ●	-02:12 (860.) ●
Laufen	30.6 km	09:45:12	00:11:04	06:08 min/km	-01:16 (94.) ●	-00:40 (804.) ●	-00:43 (903.) ●
Laufen	34.5 km	10:08:34	00:23:22	05:59 min/km	-04:59 (59.) ●	-03:28 (564.) ●	-03:39 (611.) ●
Laufen	39 km	10:35:13	00:26:39	05:55 min/km	-05:28 (63.) ●	-03:36 (607.) ●	-03:47 (667.) ●
Laufen	40.8 km	10:45:11	00:09:58	05:32 min/km	-02:05 (55.) ●	-01:20 (576.) ●	-01:24 (631.) ●
Laufen	41 km	10:45:48	00:00:37	03:04 min/km	-00:19 (110.) ●	-00:09 (853.) ●	-00:08 (983.) ●
Laufen	41 km	10:45:48	04:00:29	05:51 min/km	-27:21 (90.) ●	-13:10 (793.) ●	-14:59 (878.) ●
Total	224.8 km	10:45:48	10:45:48	20.89 km/h	-58:23 (80.) ●	-32:26 (710.) ●	-38:27 (763.) ●

Ges	Sex	Ak	Name	#	AK
741	690	75	Kenneth Geurts	1708	M50-54	NLD	01:23:55	04:56:46	04:06:33	10:42:24
743	691	76	Nick Lees	1293	M50-54	GBR	01:12:54	05:11:44	03:58:59	10:42:34
750	698	77	Shaul Cohen	203	M50-54	ISR	01:12:36	05:32:08	03:41:21	10:43:18
751	699	78	Guillermo Sotelo Juncal	1768	M50-54	ESP	01:27:33	05:09:22	03:53:58	10:43:30
752	700	79	Peter Lewis	1280	M50-54	GBR	01:14:34	05:25:55	03:49:58	10:43:45
763	710	80	Helmut Jansen	1688	M50-54	DEU	01:18:27	05:12:11	04:00:29	10:45:48
783	729	81	Wicher Drenth	1526	M50-54	NLD	01:20:48	05:11:20	04:03:04	10:47:27
789	734	82	Holger Ludwig	314	M50-54	DEU	00:57:06	05:14:05	04:24:14	10:48:27
802	745	83	Thomas Schneck	1681	M50-54	DEU	01:09:52	05:14:58	04:11:54	10:50:07
804	747	84	Krzysztof Neumann	2005	M50-54	POL	01:12:56	05:10:38	04:11:58	10:50:29