Gildas Puren -
Ironman Hamburg 2023

Quick facts

1087/990/163Alle/Geschlecht/AK

M30-34Altersklasse

1714Startnummer

FRANationalität


1:20:26	5:27:12	4:18:56	11:21:24

Vergleiche Gildas Puren mit anderen Athleten!

1714 Puren

2318 Oude Wesselink ×

2319 Oude Wesselink ×

1931 Hickisch ×

954 Mollet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:26	01:20:26	02:07 min/100m	+05:40 (159.) ●	+02:21 (1080.) ●	+01:55 (1217.) ●
Wechsel		01:27:16	00:06:50	-	-01:57 (68.) ●	-02:33 (441.) ●	-02:34 (501.) ●
Radfahren	9 km	01:44:06	00:16:50	32.08 km/h	-00:03 (133.) ●	-00:29 (763.) ●	-00:40 (801.) ●
Radfahren	54 km	03:02:43	01:18:37	34.34 km/h	+01:15 (148.) ●	-00:34 (875.) ●	-01:29 (930.) ●
Radfahren	90 km	04:04:34	01:01:51	34.92 km/h	-01:13 (123.) ●	-02:11 (707.) ●	-02:54 (738.) ●
Radfahren	99 km	04:21:33	00:16:59	31.8 km/h	-00:08 (133.) ●	-00:44 (776.) ●	-00:58 (818.) ●
Radfahren	144 km	05:45:07	01:23:34	32.31 km/h	+02:28 (159.) ●	+00:42 (1017.) ●	-00:09 (1089.) ●
Radfahren	179.5 km	06:54:08	01:09:01	30.86 km/h	+03:07 (161.) ●	+01:09 (1025.) ●	+00:18 (1110.) ●
Radfahren	180 km	06:54:28	00:00:20	90 km/h	+00:02 (171.) ●	+00:01 (1260.) ●	+00:01 (1412.) ●
Radfahren	180 km	06:54:28	05:27:12	33.01 km/h	+05:28 (149.) ●	-02:06 (919.) ●	-05:51 (974.) ●
Wechsel		07:02:28	00:08:00	-	+00:46 (163.) ●	+00:11 (1122.) ●	+00:11 (1285.) ●
Laufen	3.8 km	07:23:44	00:21:16	05:35 min/km	+01:45 (179.) ●	+00:44 (1144.) ●	+00:32 (1270.) ●
Laufen	8.2 km	07:49:05	00:25:21	05:45 min/km	+01:31 (164.) ●	+00:10 (1025.) ●	-00:05 (1130.) ●
Laufen	10 km	07:59:28	00:10:23	05:46 min/km	+00:45 (171.) ●	+00:13 (1112.) ●	+00:08 (1232.) ●
Laufen	14 km	08:23:52	00:24:24	06:06 min/km	+02:19 (182.) ●	+00:54 (1163.) ●	+00:42 (1301.) ●
Laufen	18.5 km	08:52:29	00:28:37	06:21 min/km	+02:56 (183.) ●	+01:19 (1197.) ●	+01:07 (1349.) ●
Laufen	20.3 km	09:04:00	00:11:31	06:23 min/km	+01:12 (186.) ●	+00:31 (1181.) ●	+00:27 (1338.) ●
Laufen	24.3 km	09:30:30	00:26:30	06:37 min/km	+02:30 (177.) ●	+00:54 (1126.) ●	+00:43 (1268.) ●
Laufen	28.8 km	10:00:41	00:30:11	06:42 min/km	+02:24 (168.) ●	+00:42 (1072.) ●	+00:32 (1218.) ●
Laufen	30.6 km	10:12:14	00:11:33	06:24 min/km	+00:27 (152.) ●	-00:11 (951.) ●	-00:14 (1074.) ●
Laufen	34.5 km	10:39:30	00:27:16	06:59 min/km	+02:00 (170.) ●	+00:26 (1060.) ●	+00:15 (1200.) ●
Laufen	39 km	11:09:27	00:29:57	06:39 min/km	+01:13 (153.) ●	-00:18 (968.) ●	-00:29 (1101.) ●
Laufen	40.8 km	11:20:45	00:11:18	06:16 min/km	+00:44 (163.) ●	±00:00 (1021.) ●	-00:04 (1157.) ●
Laufen	41 km	11:21:24	00:00:39	03:14 min/km	-00:15 (150.) ●	-00:07 (1038.) ●	-00:06 (1193.) ●
Laufen	41 km	11:21:24	04:18:56	06:18 min/km	+19:31 (174.) ●	+05:17 (1064.) ●	+03:28 (1199.) ●
Total	224.8 km	11:21:24	11:21:24	19.79 km/h	+29:28 (163.) ●	+03:10 (990.) ●	-02:51 (1087.) ●

Ges	Sex	Ak	Name	#	AK
1052	963	158	Florian Pickert	2160	M30-34	DEU	01:24:11	05:23:16	04:16:35	11:17:49
1060	966	159	Frank Jonk	2298	M30-34	NLD	01:21:00	05:28:11	04:12:45	11:18:25
1064	970	160	Martin Krowicki	1815	M30-34	DEU	01:17:57	05:29:48	04:14:00	11:18:59
1082	985	161	Gijs Oude Wesselink	2318	M30-34	NLD	01:25:30	05:25:20	04:10:28	11:21:06
1083	986	162	Pim Oude Wesselink	2319	M30-34	NLD	01:15:19	05:36:40	04:10:26	11:21:08
1087	990	163	Gildas Puren	1714	M30-34	FRA	01:20:26	05:27:12	04:18:56	11:21:24
1092	993	164	Timo Hickisch	1931	M30-34	DEU	01:30:18	05:26:06	04:09:36	11:21:44
1103	1004	165	Sébastien Mollet	954	M30-34	BEL	01:32:46	05:17:43	04:10:41	11:23:13
1132	1026	166	Alex Krstin	2144	M30-34	GBR	01:23:11	06:09:13	03:38:00	11:26:26
1142	1033	167	Andrea Sardo	1763	M30-34	ITA	01:07:09	05:43:42	04:21:23	11:28:18