Ben Cross -
Ironman Hamburg 2023

Quick facts

1260/1136/168Alle/Geschlecht/AK

M35-39Altersklasse

1733Startnummer

GBRNationalität


1:07:37	5:55:25	4:24:29	11:44:44

Vergleiche Ben Cross mit anderen Athleten!

1733 Cross

2174 Krause ×

831 Poser ×

1897 Okuniewski ×

1800 Scott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:37	01:07:37	01:46 min/100m	-09:48 (47.) ●	-10:28 (324.) ●	-10:54 (357.) ●
Wechsel		01:17:19	00:09:42	-	+00:32 (159.) ●	+00:19 (1104.) ●	+00:18 (1260.) ●
Radfahren	9 km	01:35:10	00:17:51	30.25 km/h	+00:38 (169.) ●	+00:32 (1166.) ●	+00:21 (1257.) ●
Radfahren	54 km	02:59:40	01:24:30	31.95 km/h	+06:03 (184.) ●	+05:19 (1288.) ●	+04:24 (1413.) ●
Radfahren	90 km	04:07:32	01:07:52	31.83 km/h	+04:07 (186.) ●	+03:50 (1326.) ●	+03:07 (1450.) ●
Radfahren	99 km	04:26:20	00:18:48	28.72 km/h	+01:07 (181.) ●	+01:05 (1287.) ●	+00:51 (1408.) ●
Radfahren	144 km	05:56:35	01:30:15	29.92 km/h	+07:58 (200.) ●	+07:23 (1402.) ●	+06:32 (1563.) ●
Radfahren	179.5 km	07:12:26	01:15:51	28.08 km/h	+08:23 (202.) ●	+07:59 (1428.) ●	+07:08 (1596.) ●
Radfahren	180 km	07:12:44	00:00:18	100 km/h	-00:01 (139.) ●	-00:01 (898.) ●	-00:01 (996.) ●
Radfahren	180 km	07:12:44	05:55:25	30.39 km/h	+28:15 (199.) ●	+26:07 (1358.) ●	+22:22 (1494.) ●
Wechsel		07:20:15	00:07:31	-	+00:03 (147.) ●	-00:18 (1022.) ●	-00:18 (1168.) ●
Laufen	3.8 km	07:41:51	00:21:36	05:41 min/km	+01:23 (174.) ●	+01:04 (1206.) ●	+00:52 (1342.) ●
Laufen	8.2 km	08:07:45	00:25:54	05:53 min/km	+01:10 (166.) ●	+00:43 (1117.) ●	+00:28 (1238.) ●
Laufen	10 km	08:18:38	00:10:53	06:02 min/km	+00:53 (182.) ●	+00:43 (1282.) ●	+00:38 (1435.) ●
Laufen	14 km	08:44:15	00:25:37	06:24 min/km	+02:45 (193.) ●	+02:07 (1318.) ●	+01:55 (1489.) ●
Laufen	18.5 km	09:13:27	00:29:12	06:29 min/km	+02:28 (183.) ●	+01:54 (1246.) ●	+01:42 (1415.) ●
Laufen	20.3 km	09:25:24	00:11:57	06:38 min/km	+01:16 (189.) ●	+00:57 (1303.) ●	+00:53 (1480.) ●
Laufen	24.3 km	09:52:11	00:26:47	06:41 min/km	+01:52 (171.) ●	+01:11 (1168.) ●	+01:00 (1321.) ●
Laufen	28.8 km	10:23:20	00:31:09	06:55 min/km	+02:25 (171.) ●	+01:40 (1168.) ●	+01:30 (1329.) ●
Laufen	30.6 km	10:35:35	00:12:15	06:48 min/km	+00:44 (165.) ●	+00:31 (1148.) ●	+00:28 (1302.) ●
Laufen	34.5 km	11:01:56	00:26:21	06:45 min/km	+00:21 (151.) ●	-00:29 (955.) ●	-00:40 (1081.) ●
Laufen	39 km	11:32:16	00:30:20	06:44 min/km	+01:00 (159.) ●	+00:05 (1013.) ●	-00:06 (1149.) ●
Laufen	40.8 km	11:44:06	00:11:50	06:34 min/km	+00:48 (181.) ●	+00:32 (1196.) ●	+00:28 (1354.) ●
Laufen	41 km	11:44:44	00:00:38	03:09 min/km	±00:00 (141.) ●	-00:08 (993.) ●	-00:07 (1142.) ●
Laufen	41 km	11:44:44	04:24:29	06:27 min/km	+17:05 (167.) ●	+10:50 (1135.) ●	+09:01 (1285.) ●
Total	224.8 km	11:44:44	11:44:44	19.14 km/h	+36:07 (168.) ●	+26:30 (1136.) ●	+20:29 (1260.) ●

Ges	Sex	Ak	Name	#	AK
1234	1113	163	Harmen Jans	2283	M35-39	BEL	01:31:01	05:51:28	03:58:26	11:41:08
1241	1119	164	Andreas Maier	876	M35-39	DEU	01:22:39	05:54:08	04:03:38	11:42:13
1245	1122	165	Christoph Krüger	2118	M35-39	DEU	01:25:51	05:35:55	04:26:52	11:43:04
1249	1126	166	Matthias Krause	2174	M35-39	DEU	01:26:33	05:34:55	04:04:04	11:43:27
1255	1132	167	Sebastian Poser	831	M35-39	DEU	01:03:25	05:48:07	04:28:25	11:43:55
1260	1136	168	Ben Cross	1733	M35-39	GBR	01:07:37	05:55:25	04:24:29	11:44:44
1284	1155	169	Michal Okuniewski	1897	M35-39	POL	01:18:42	05:46:14	04:28:59	11:47:18
1285	1156	170	Steven Scott	1800	M35-39	DEU	01:27:27	05:27:25	04:32:21	11:47:22
1296	1164	171	Maik Bokeloh	2158	M35-39	DEU	01:13:01	05:27:41	04:54:34	11:48:48
1302	1168	172	Alexander Lohrey	451	M35-39	DEU	01:26:03	05:50:50	04:13:34	11:49:54