Jens Langloh -
Ironman Hamburg 2023

Quick facts

1034/948/179Alle/Geschlecht/AK

M45-49Altersklasse

1767Startnummer

DEUNationalität


1:22:46	5:34:25	4:00:15	11:15:41

Vergleiche Jens Langloh mit anderen Athleten!

1767 Langloh

609 Bosio ×

1121 Traustason ×

1744 Zieker ×

826 Schoreitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:46	01:22:46	02:10 min/100m	+03:47 (223.) ●	+04:41 (1199.) ●	+04:15 (1353.) ●
Wechsel		01:34:32	00:11:46	-	+02:07 (269.) ●	+02:23 (1387.) ●	+02:22 (1603.) ●
Radfahren	9 km	01:51:55	00:17:23	31.06 km/h	-00:02 (190.) ●	+00:04 (985.) ●	-00:07 (1048.) ●
Radfahren	54 km	03:14:20	01:22:25	32.76 km/h	+03:05 (221.) ●	+03:14 (1158.) ●	+02:19 (1253.) ●
Radfahren	90 km	04:19:45	01:05:25	33.02 km/h	+01:46 (228.) ●	+01:23 (1126.) ●	+00:40 (1204.) ●
Radfahren	99 km	04:37:51	00:18:06	29.83 km/h	+00:22 (216.) ●	+00:23 (1117.) ●	+00:09 (1206.) ●
Radfahren	144 km	06:00:07	01:22:16	32.82 km/h	-00:54 (169.) ●	-00:36 (911.) ●	-01:27 (967.) ●
Radfahren	179.5 km	07:08:38	01:08:31	31.09 km/h	+00:31 (190.) ●	+00:39 (990.) ●	-00:12 (1067.) ●
Radfahren	180 km	07:08:57	00:00:19	94.74 km/h	±00:00 (203.) ●	±00:00 (1114.) ●	±00:00 (1253.) ●
Radfahren	180 km	07:08:57	05:34:25	32.3 km/h	+04:48 (202.) ●	+05:07 (1047.) ●	+01:22 (1122.) ●
Wechsel		07:15:26	00:06:29	-	-01:12 (131.) ●	-01:20 (756.) ●	-01:20 (854.) ●
Laufen	3.8 km	07:36:12	00:20:46	05:27 min/km	+00:05 (199.) ●	+00:14 (1046.) ●	+00:02 (1153.) ●
Laufen	8.2 km	08:01:31	00:25:19	05:45 min/km	+00:01 (191.) ●	+00:08 (1021.) ●	-00:07 (1126.) ●
Laufen	10 km	08:11:36	00:10:05	05:36 min/km	-00:08 (188.) ●	-00:05 (995.) ●	-00:10 (1102.) ●
Laufen	14 km	08:34:20	00:22:44	05:41 min/km	-00:59 (161.) ●	-00:46 (902.) ●	-00:58 (992.) ●
Laufen	18.5 km	09:00:26	00:26:06	05:48 min/km	-01:28 (160.) ●	-01:12 (878.) ●	-01:24 (967.) ●
Laufen	20.3 km	09:10:39	00:10:13	05:40 min/km	-01:01 (139.) ●	-00:47 (771.) ●	-00:51 (846.) ●
Laufen	24.3 km	09:34:26	00:23:47	05:56 min/km	-02:03 (142.) ●	-01:49 (772.) ●	-02:00 (854.) ●
Laufen	28.8 km	10:02:05	00:27:39	06:08 min/km	-02:01 (141.) ●	-01:50 (791.) ●	-02:00 (886.) ●
Laufen	30.6 km	10:12:40	00:10:35	05:52 min/km	-01:17 (112.) ●	-01:09 (653.) ●	-01:12 (726.) ●
Laufen	34.5 km	10:36:43	00:24:03	06:10 min/km	-03:16 (108.) ●	-02:47 (652.) ●	-02:58 (714.) ●
Laufen	39 km	11:03:48	00:27:05	06:01 min/km	-03:28 (111.) ●	-03:10 (661.) ●	-03:21 (728.) ●
Laufen	40.8 km	11:14:38	00:10:50	06:01 min/km	-00:40 (149.) ●	-00:28 (892.) ●	-00:32 (1002.) ●
Laufen	41 km	11:15:41	00:01:03	05:14 min/km	+00:11 (333.) ●	+00:17 (1724.) ●	+00:18 (1994.) ●
Laufen	41 km	11:15:41	04:00:15	05:51 min/km	-16:04 (138.) ●	-13:24 (788.) ●	-15:13 (873.) ●
Total	224.8 km	11:15:41	11:15:41	19.96 km/h	-06:34 (179.) ●	-02:33 (948.) ●	-08:34 (1034.) ●

Ges	Sex	Ak	Name	#	AK
1019	934	174	Vincenzo de Stefano	1640	M45-49	ITA	01:11:13	05:30:27	04:17:05	11:14:25
1020	935	175	Hector Luis Carballo Darias	909	M45-49	ESP	01:16:24	05:11:01	04:30:42	11:14:26
1021	936	176	Rodolphe Haon	2199	M45-49	FRA	01:05:29	05:46:16	04:05:32	11:14:28
1023	938	177	Flavio Bosio	609	M45-49	ITA	01:20:34	05:29:09	04:05:46	11:14:43
1032	946	178	Gudjon Traustason	1121	M45-49	ISL	01:21:18	05:15:19	04:22:30	11:15:30
1034	948	179	Jens Langloh	1767	M45-49	DEU	01:22:46	05:34:25	04:00:15	11:15:41
1044	955	180	Enrico Zieker	1744	M45-49	DEU	01:31:14	05:09:12	04:24:02	11:16:55
1045	956	181	Markus Schoreitz	826	M45-49	DEU	01:27:09	05:25:50	04:10:06	11:17:02
1051	962	182	Miguel Ángel Pérez Lloría	1205	M45-49	ESP	01:19:00	05:49:04	03:51:58	11:17:49
1053	964	183	Marcus Grant	1133	M45-49	GBR	01:17:04	05:07:02	04:36:58	11:17:54