Stephan Wölk -
Ironman Hamburg 2023

Quick facts

649/608/107Alle/Geschlecht/AK

M30-34Altersklasse

1777Startnummer

DEUNationalität


1:00:17	5:13:34	4:02:14	10:30:36

Vergleiche Stephan Wölk mit anderen Athleten!

1777 Wölk

573 Bock ×

1225 Rogeon ×

1812 Guist ×

458 Voigtländer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:17	01:00:17	01:35 min/100m	-14:29 (23.) ●	-17:48 (116.) ●	-18:14 (121.) ●
Wechsel		01:08:09	00:07:52	-	-00:55 (114.) ●	-01:31 (695.) ●	-01:32 (796.) ●
Radfahren	9 km	01:24:45	00:16:36	32.53 km/h	-00:17 (121.) ●	-00:43 (653.) ●	-00:54 (685.) ●
Radfahren	54 km	02:40:14	01:15:29	35.77 km/h	-01:53 (111.) ●	-03:42 (630.) ●	-04:37 (660.) ●
Radfahren	90 km	03:43:35	01:03:21	34.1 km/h	+00:17 (147.) ●	-00:41 (920.) ●	-01:24 (968.) ●
Radfahren	99 km	04:00:30	00:16:55	31.92 km/h	-00:12 (129.) ●	-00:48 (752.) ●	-01:02 (791.) ●
Radfahren	144 km	05:19:53	01:19:23	34.01 km/h	-01:43 (120.) ●	-03:29 (707.) ●	-04:20 (742.) ●
Radfahren	179.5 km	06:21:25	01:01:32	34.62 km/h	-04:22 (86.) ●	-06:20 (514.) ●	-07:11 (536.) ●
Radfahren	180 km	06:21:43	00:00:18	100 km/h	±00:00 (109.) ●	-00:01 (732.) ●	-00:01 (799.) ●
Radfahren	180 km	06:21:43	05:13:34	34.44 km/h	-08:10 (116.) ●	-15:44 (678.) ●	-19:29 (712.) ●
Wechsel		06:28:22	00:06:39	-	-00:35 (125.) ●	-01:10 (799.) ●	-01:10 (904.) ●
Laufen	3.8 km	06:48:39	00:20:17	05:20 min/km	+00:46 (149.) ●	-00:15 (939.) ●	-00:27 (1022.) ●
Laufen	8.2 km	07:13:23	00:24:44	05:37 min/km	+00:54 (152.) ●	-00:27 (925.) ●	-00:42 (1014.) ●
Laufen	10 km	07:23:19	00:09:56	05:31 min/km	+00:18 (152.) ●	-00:14 (910.) ●	-00:19 (997.) ●
Laufen	14 km	07:47:17	00:23:58	05:59 min/km	+01:53 (178.) ●	+00:28 (1110.) ●	+00:16 (1239.) ●
Laufen	18.5 km	08:12:36	00:25:19	05:37 min/km	-00:22 (136.) ●	-01:59 (770.) ●	-02:11 (837.) ●
Laufen	20.3 km	08:23:55	00:11:19	06:17 min/km	+01:00 (178.) ●	+00:19 (1127.) ●	+00:15 (1274.) ●
Laufen	24.3 km	08:48:00	00:24:05	06:01 min/km	+00:05 (133.) ●	-01:31 (815.) ●	-01:42 (908.) ●
Laufen	28.8 km	09:16:14	00:28:14	06:16 min/km	+00:27 (140.) ●	-01:15 (862.) ●	-01:25 (974.) ●
Laufen	30.6 km	09:27:22	00:11:08	06:11 min/km	+00:02 (134.) ●	-00:36 (825.) ●	-00:39 (925.) ●
Laufen	34.5 km	09:50:57	00:23:35	06:02 min/km	-01:41 (98.) ●	-03:15 (594.) ●	-03:26 (645.) ●
Laufen	39 km	10:19:27	00:28:30	06:20 min/km	-00:14 (133.) ●	-01:45 (808.) ●	-01:56 (908.) ●
Laufen	40.8 km	10:29:59	00:10:32	05:51 min/km	-00:02 (136.) ●	-00:46 (785.) ●	-00:50 (870.) ●
Laufen	41 km	10:30:36	00:00:37	03:04 min/km	-00:17 (123.) ●	-00:09 (809.) ●	-00:08 (929.) ●
Laufen	41 km	10:30:36	04:02:14	05:54 min/km	+02:49 (134.) ●	-11:25 (812.) ●	-13:14 (900.) ●
Total	224.8 km	10:30:36	10:30:36	21.39 km/h	-21:20 (107.) ●	-47:38 (608.) ●	-53:39 (649.) ●

Ges	Sex	Ak	Name	#	AK
619	579	102	Maillard Guillaume	180	M30-34	FRA	01:09:20	05:28:12	03:31:00	10:26:52
620	580	103	Edward Verheij	2310	M30-34	NLD	01:09:58	04:50:51	04:09:32	10:26:56
628	588	104	Florian Michen	2025	M30-34	DEU	01:22:47	04:58:14	03:57:18	10:28:13
636	596	105	Erik Bock	573	M30-34	DEU	01:12:22	05:10:08	03:54:45	10:29:03
646	606	106	Alexis Rogeon	1225	M30-34	FRA	01:15:38	05:19:36	03:36:37	10:30:02
649	608	107	Stephan Wölk	1777	M30-34	DEU	01:00:17	05:13:34	04:02:14	10:30:36
655	613	108	Robin Guist	1812	M30-34	DEU	01:08:06	05:19:50	03:49:47	10:31:06
657	615	109	Sebastian Voigtländer	458	M30-34	DEU	01:26:44	05:13:32	03:40:12	10:31:44
661	619	110	Rasmus Michelsen	1899	M30-34	DNK	01:13:33	05:19:07	03:47:09	10:32:09
666	623	111	Markus Graß	1101	M30-34	DEU	01:06:54	05:05:32	03:57:52	10:32:54