Pernille Sønderskov Malling -
Ironman Hamburg 2023

Quick facts

1269/126/18Alle/Geschlecht/AK

F45-49Altersklasse

1780Startnummer

DNKNationalität


1:26:17	5:50:15	4:06:48	11:45:09

Vergleiche Pernille Sønderskov Malling mit anderen Athleten!

1780 Sønderskov Malling

1061 Cairns ×

1052 Nordmann ×

866 Weimer ×

1271 Collby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:17	01:26:17	02:16 min/100m	+03:35 (24.) ●	+04:59 (185.) ●	+07:46 (1541.) ●
Wechsel		01:36:44	00:10:27	-	+00:55 (24.) ●	+00:53 (179.) ●	+01:03 (1408.) ●
Radfahren	9 km	01:55:14	00:18:30	29.19 km/h	-00:13 (20.) ●	-00:14 (132.) ●	+01:00 (1520.) ●
Radfahren	54 km	03:20:55	01:25:41	31.51 km/h	-00:41 (21.) ●	-00:18 (134.) ●	+05:35 (1497.) ●
Radfahren	90 km	04:27:11	01:06:16	32.6 km/h	-03:24 (16.) ●	-03:02 (90.) ●	+01:31 (1285.) ●
Radfahren	99 km	04:46:10	00:18:59	28.45 km/h	-00:28 (21.) ●	-00:23 (132.) ●	+01:02 (1464.) ●
Radfahren	144 km	06:14:08	01:27:58	30.69 km/h	-01:37 (19.) ●	-01:18 (128.) ●	+04:15 (1420.) ●
Radfahren	179.5 km	07:26:39	01:12:31	29.37 km/h	-01:35 (18.) ●	-01:42 (128.) ●	+03:48 (1377.) ●
Radfahren	180 km	07:26:59	00:00:20	90 km/h	+00:01 (27.) ●	±00:00 (186.) ●	+00:01 (1584.) ●
Radfahren	180 km	07:26:59	05:50:15	30.84 km/h	-07:57 (20.) ●	-06:57 (125.) ●	+17:12 (1412.) ●
Wechsel		07:38:21	00:11:22	-	+03:38 (34.) ●	+03:29 (241.) ●	+03:33 (1816.) ●
Laufen	3.8 km	07:59:32	00:21:11	05:34 min/km	-00:50 (19.) ●	-00:54 (122.) ●	+00:27 (1251.) ●
Laufen	8.2 km	08:24:48	00:25:16	05:44 min/km	-01:36 (15.) ●	-01:47 (103.) ●	-00:10 (1116.) ●
Laufen	10 km	08:34:41	00:09:53	05:29 min/km	-00:56 (13.) ●	-00:56 (85.) ●	-00:22 (975.) ●
Laufen	14 km	08:57:48	00:23:07	05:46 min/km	-01:46 (15.) ●	-01:57 (99.) ●	-00:35 (1068.) ●
Laufen	18.5 km	09:24:13	00:26:25	05:52 min/km	-02:29 (16.) ●	-02:25 (99.) ●	-01:05 (1021.) ●
Laufen	20.3 km	09:34:55	00:10:42	05:56 min/km	-00:56 (17.) ●	-00:50 (119.) ●	-00:22 (1055.) ●
Laufen	24.3 km	09:59:13	00:24:18	06:04 min/km	-02:50 (15.) ●	-02:40 (100.) ●	-01:29 (952.) ●
Laufen	28.8 km	10:27:00	00:27:47	06:10 min/km	-03:18 (12.) ●	-02:56 (98.) ●	-01:52 (908.) ●
Laufen	30.6 km	10:37:54	00:10:54	06:03 min/km	-01:17 (9.) ●	-01:14 (89.) ●	-00:53 (845.) ●
Laufen	34.5 km	11:03:50	00:25:56	06:38 min/km	-02:36 (16.) ●	-02:18 (114.) ●	-01:05 (1022.) ●
Laufen	39 km	11:33:06	00:29:16	06:30 min/km	-02:38 (15.) ●	-02:17 (119.) ●	-01:10 (1017.) ●
Laufen	40.8 km	11:44:33	00:11:27	06:21 min/km	-00:39 (20.) ●	-00:19 (143.) ●	+00:05 (1220.) ●
Laufen	41 km	11:45:09	00:00:36	02:59 min/km	-00:03 (14.) ●	-00:02 (116.) ●	-00:09 (894.) ●
Laufen	41 km	11:45:09	04:06:48	06:01 min/km	-21:54 (15.) ●	-20:35 (107.) ●	-08:40 (995.) ●
Total	224.8 km	11:45:09	11:45:09	19.13 km/h	-21:43 (18.) ●	-18:11 (126.) ●	+20:54 (1269.) ●

Ges	Sex	Ak	Name	#	AK
1178	114	13	Virginie Derouaux	1962	F45-49	BEL	01:11:23	05:39:20	04:25:11	11:33:43
1184	116	14	Maria Fernanda Poveda Franco	222	F45-49	ECU	01:27:20	05:33:09	04:17:37	11:34:30
1207	117	15	Angela Robertson	1103	F45-49	IRL	01:31:30	05:28:34	04:22:53	11:37:30
1214	119	16	Ciara Cairns	1061	F45-49	IRL	01:19:00	05:45:46	04:16:46	11:38:25
1231	121	17	Rebecca Nordmann	1052	F45-49	FRA	01:12:25	06:04:21	04:05:36	11:40:56
1269	126	18	Pernille Sønderskov Malling	1780	F45-49	DNK	01:26:17	05:50:15	04:06:48	11:45:09
1297	133	19	Katharina Weimer	866	F45-49	DEU	01:38:49	05:59:18	03:53:46	11:48:53
1312	136	20	Hanna Collby	1271	F45-49	SWE	01:39:47	05:57:35	03:55:20	11:51:11
1459	151	21	Claudia Litscher	2138	F45-49	CHE	01:35:26	06:08:05	04:15:16	12:13:25
1476	156	22	Susann Lakatos	266	F45-49	HUN	01:15:36	05:45:43	04:54:19	12:15:36