Russell Jackson -
Ironman Hamburg 2023

Quick facts

878/812/122Alle/Geschlecht/AK

M35-39Altersklasse

1791Startnummer

GBRNationalität


1:29:00	5:22:11	3:42:29	10:56:57

Vergleiche Russell Jackson mit anderen Athleten!

1791 Jackson

1918 Alves ×

341 Danash ×

808 Trowitzsch ×

1374 Beirnaert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:00	01:29:00	02:20 min/100m	+11:35 (210.) ●	+10:55 (1453.) ●	+10:29 (1661.) ●
Wechsel		01:38:51	00:09:51	-	+00:41 (162.) ●	+00:28 (1120.) ●	+00:27 (1282.) ●
Radfahren	9 km	01:55:45	00:16:54	31.95 km/h	-00:19 (119.) ●	-00:25 (787.) ●	-00:36 (827.) ●
Radfahren	54 km	03:15:20	01:19:35	33.93 km/h	+01:08 (140.) ●	+00:24 (948.) ●	-00:31 (1013.) ●
Radfahren	90 km	04:17:48	01:02:28	34.58 km/h	-01:17 (116.) ●	-01:34 (808.) ●	-02:17 (844.) ●
Radfahren	99 km	04:34:51	00:17:03	31.67 km/h	-00:38 (115.) ●	-00:40 (802.) ●	-00:54 (845.) ●
Radfahren	144 km	05:55:59	01:21:08	33.28 km/h	-01:09 (116.) ●	-01:44 (837.) ●	-02:35 (881.) ●
Radfahren	179.5 km	07:00:46	01:04:47	32.88 km/h	-02:41 (105.) ●	-03:05 (759.) ●	-03:56 (804.) ●
Radfahren	180 km	07:01:02	00:00:16	112.5 km/h	-00:03 (34.) ●	-00:03 (204.) ●	-00:03 (217.) ●
Radfahren	180 km	07:01:02	05:22:11	33.52 km/h	-04:59 (119.) ●	-07:07 (839.) ●	-10:52 (882.) ●
Wechsel		07:14:28	00:13:26	-	+05:58 (234.) ●	+05:37 (1679.) ●	+05:37 (1943.) ●
Laufen	3.8 km	07:34:36	00:20:08	05:17 min/km	-00:05 (142.) ●	-00:24 (911.) ●	-00:36 (990.) ●
Laufen	8.2 km	07:59:07	00:24:31	05:34 min/km	-00:13 (129.) ●	-00:40 (875.) ●	-00:55 (957.) ●
Laufen	10 km	08:09:04	00:09:57	05:31 min/km	-00:03 (135.) ●	-00:13 (917.) ●	-00:18 (1005.) ●
Laufen	14 km	08:31:13	00:22:09	05:32 min/km	-00:43 (122.) ●	-01:21 (798.) ●	-01:33 (867.) ●
Laufen	18.5 km	08:56:10	00:24:57	05:32 min/km	-01:47 (105.) ●	-02:21 (713.) ●	-02:33 (770.) ●
Laufen	20.3 km	09:06:02	00:09:52	05:28 min/km	-00:49 (103.) ●	-01:08 (630.) ●	-01:12 (684.) ●
Laufen	24.3 km	09:27:43	00:21:41	05:25 min/km	-03:14 (85.) ●	-03:55 (478.) ●	-04:06 (515.) ●
Laufen	28.8 km	09:51:37	00:23:54	05:18 min/km	-04:50 (58.) ●	-05:35 (338.) ●	-05:45 (365.) ●
Laufen	30.6 km	10:01:25	00:09:48	05:26 min/km	-01:43 (71.) ●	-01:56 (400.) ●	-01:59 (434.) ●
Laufen	34.5 km	10:23:00	00:21:35	05:32 min/km	-04:25 (56.) ●	-05:15 (319.) ●	-05:26 (344.) ●
Laufen	39 km	10:46:56	00:23:56	05:19 min/km	-05:24 (50.) ●	-06:19 (274.) ●	-06:30 (296.) ●
Laufen	40.8 km	10:56:28	00:09:32	05:17 min/km	-01:30 (70.) ●	-01:46 (409.) ●	-01:50 (445.) ●
Laufen	41 km	10:56:57	00:00:29	02:24 min/km	-00:09 (21.) ●	-00:17 (106.) ●	-00:16 (112.) ●
Laufen	41 km	10:56:57	03:42:29	05:25 min/km	-24:55 (90.) ●	-31:10 (516.) ●	-32:59 (556.) ●
Total	224.8 km	10:56:57	10:56:57	20.53 km/h	-11:40 (122.) ●	-21:17 (812.) ●	-27:18 (878.) ●

Ges	Sex	Ak	Name	#	AK
851	788	117	Malakai de-Morgan	1408	M35-39	GBR	01:14:10	05:33:12	03:53:42	10:54:32
856	792	118	Sergi Gimenez	1773	M35-39	AND	01:26:39	05:22:30	03:41:10	10:55:22
866	802	119	Daniel Winter	1849	M35-39	DEU	01:11:09	05:40:48	03:49:08	10:56:10
872	806	120	Paulino Alves	1918	M35-39	PRT	01:21:56	05:38:39	03:38:47	10:56:36
877	811	121	Mostafa Danash	341	M35-39	EGY	01:30:21	05:38:47	03:31:04	10:56:50
878	812	122	Russell Jackson	1791	M35-39	GBR	01:29:00	05:22:11	03:42:29	10:56:57
885	818	123	Alexander Trowitzsch	808	M35-39	DEU	01:07:37	05:32:44	04:00:29	10:57:57
886	819	124	Steven Beirnaert	1374	M35-39	BEL	01:22:48	05:12:57	04:01:30	10:58:11
902	832	125	Rob Ramon	2221	M35-39	BEL	01:17:50	05:16:39	04:04:18	11:00:23
918	846	126	Arkadiusz Dziuba	446	M35-39	POL	01:24:29	05:20:49	03:52:42	11:02:17