Marco Conigliaro -
Ironman Hamburg 2023

Quick facts

1389/1246/182Alle/Geschlecht/AK

M35-39Altersklasse

1841Startnummer

ITANationalität


1:15:41	5:50:32	4:34:53	12:01:58

Vergleiche Marco Conigliaro mit anderen Athleten!

1841 Conigliaro

2230 Reichel ×

564 Rose ×

2222 Nicolas ×

2334 Ridley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:41	01:15:41	01:59 min/100m	-01:44 (115.) ●	-02:24 (813.) ●	-02:50 (905.) ●
Wechsel		01:25:16	00:09:35	-	+00:25 (155.) ●	+00:12 (1075.) ●	+00:11 (1228.) ●
Radfahren	9 km	01:42:54	00:17:38	30.62 km/h	+00:25 (158.) ●	+00:19 (1089.) ●	+00:08 (1165.) ●
Radfahren	54 km	03:04:38	01:21:44	33.03 km/h	+03:17 (154.) ●	+02:33 (1101.) ●	+01:38 (1191.) ●
Radfahren	90 km	04:14:07	01:09:29	31.09 km/h	+05:44 (200.) ●	+05:27 (1435.) ●	+04:44 (1589.) ●
Radfahren	99 km	04:32:58	00:18:51	28.65 km/h	+01:10 (186.) ●	+01:08 (1301.) ●	+00:54 (1422.) ●
Radfahren	144 km	06:02:15	01:29:17	30.24 km/h	+07:00 (192.) ●	+06:25 (1347.) ●	+05:34 (1497.) ●
Radfahren	179.5 km	07:15:31	01:13:16	29.07 km/h	+05:48 (182.) ●	+05:24 (1293.) ●	+04:33 (1430.) ●
Radfahren	180 km	07:15:48	00:00:17	105.88 km/h	-00:02 (69.) ●	-00:02 (473.) ●	-00:02 (507.) ●
Radfahren	180 km	07:15:48	05:50:32	30.81 km/h	+23:22 (184.) ●	+21:14 (1290.) ●	+17:29 (1415.) ●
Wechsel		07:27:05	00:11:17	-	+03:49 (214.) ●	+03:28 (1570.) ●	+03:28 (1809.) ●
Laufen	3.8 km	07:48:40	00:21:35	05:40 min/km	+01:22 (173.) ●	+01:03 (1199.) ●	+00:51 (1335.) ●
Laufen	8.2 km	08:17:29	00:28:49	06:32 min/km	+04:05 (201.) ●	+03:38 (1445.) ●	+03:23 (1635.) ●
Laufen	10 km	08:28:10	00:10:41	05:56 min/km	+00:41 (174.) ●	+00:31 (1211.) ●	+00:26 (1351.) ●
Laufen	14 km	08:51:31	00:23:21	05:50 min/km	+00:29 (154.) ●	-00:09 (1005.) ●	-00:21 (1114.) ●
Laufen	18.5 km	09:19:56	00:28:25	06:18 min/km	+01:41 (171.) ●	+01:07 (1174.) ●	+00:55 (1323.) ●
Laufen	20.3 km	09:31:49	00:11:53	06:36 min/km	+01:12 (187.) ●	+00:53 (1289.) ●	+00:49 (1462.) ●
Laufen	24.3 km	10:00:34	00:28:45	07:11 min/km	+03:50 (188.) ●	+03:09 (1313.) ●	+02:58 (1496.) ●
Laufen	28.8 km	10:32:08	00:31:34	07:00 min/km	+02:50 (173.) ●	+02:05 (1200.) ●	+01:55 (1366.) ●
Laufen	30.6 km	10:44:05	00:11:57	06:38 min/km	+00:26 (157.) ●	+00:13 (1063.) ●	+00:10 (1210.) ●
Laufen	34.5 km	11:16:04	00:31:59	08:12 min/km	+05:59 (206.) ●	+05:09 (1436.) ●	+04:58 (1645.) ●
Laufen	39 km	11:50:17	00:34:13	07:36 min/km	+04:53 (194.) ●	+03:58 (1336.) ●	+03:47 (1528.) ●
Laufen	40.8 km	12:01:22	00:11:05	06:09 min/km	+00:03 (153.) ●	-00:13 (955.) ●	-00:17 (1081.) ●
Laufen	41 km	12:01:58	00:00:36	02:59 min/km	-00:02 (104.) ●	-00:10 (700.) ●	-00:09 (802.) ●
Laufen	41 km	12:01:58	04:34:53	06:42 min/km	+27:29 (186.) ●	+21:14 (1262.) ●	+19:25 (1427.) ●
Total	224.8 km	12:01:58	12:01:58	18.68 km/h	+53:21 (182.) ●	+43:44 (1246.) ●	+37:43 (1389.) ●

Ges	Sex	Ak	Name	#	AK
1342	1203	177	Jack Brydon	2022	M35-39	GBR	01:20:35	05:54:44	04:25:53	11:54:48
1345	1206	178	Adam Marshall	1152	M35-39	GBR	01:36:25	05:47:37	04:15:28	11:55:00
1357	1216	179	Thomas Spears	1365	M35-39	USA	01:23:35	06:02:34	04:11:15	11:56:47
1374	1232	180	Kai-Uwe Reichel	2230	M35-39	DEU	01:26:09	05:53:33	04:08:33	11:59:37
1375	1233	181	Torben Rose	564	M35-39	DEU	01:16:08	05:51:51	04:33:56	11:59:46
1389	1246	182	Marco Conigliaro	1841	M35-39	ITA	01:15:41	05:50:32	04:34:53	12:01:58
1410	1264	183	Sergi Nicolas	2222	M35-39	ESP	01:17:34	06:14:26	04:17:37	12:05:19
1417	1271	184	Stephen Ridley	2334	M35-39	GBR	01:36:32	06:21:35	03:48:46	12:06:19
1426	1279	185	Matt Rutherford	869	M35-39	GBR	01:07:44	06:11:49	04:26:01	12:07:53
1429	1282	186	Kai Burmeister	726	M35-39	DEU	01:28:34	06:08:34	04:07:52	12:08:20