Markus Gilleßen -
Ironman Hamburg 2023

Quick facts

484/453/92Alle/Geschlecht/AK

M40-44Altersklasse

1871Startnummer

DEUNationalität


1:13:24	4:58:03	3:46:44	10:13:10

Vergleiche Markus Gilleßen mit anderen Athleten!

1871 Gilleßen

951 Verhoeven ×

1737 Welz ×

1625 Askamp ×

597 Götsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:24	01:13:24	01:55 min/100m	-04:01 (133.) ●	-04:41 (655.) ●	-05:07 (734.) ●
Wechsel		01:22:55	00:09:31	-	+00:34 (212.) ●	+00:08 (1057.) ●	+00:07 (1208.) ●
Radfahren	9 km	01:38:34	00:15:39	34.5 km/h	-01:28 (53.) ●	-01:40 (281.) ●	-01:51 (290.) ●
Radfahren	54 km	02:51:01	01:12:27	37.27 km/h	-06:09 (73.) ●	-06:44 (403.) ●	-07:39 (422.) ●
Radfahren	90 km	03:46:54	00:55:53	38.65 km/h	-07:43 (10.) ●	-08:09 (99.) ●	-08:52 (102.) ●
Radfahren	99 km	04:02:51	00:15:57	33.86 km/h	-01:35 (71.) ●	-01:46 (385.) ●	-02:00 (401.) ●
Radfahren	144 km	05:19:58	01:17:07	35.01 km/h	-05:03 (110.) ●	-05:45 (546.) ●	-06:36 (572.) ●
Radfahren	179.5 km	06:20:41	01:00:43	35.08 km/h	-06:26 (89.) ●	-07:09 (448.) ●	-08:00 (465.) ●
Radfahren	180 km	06:20:58	00:00:17	105.88 km/h	-00:01 (73.) ●	-00:02 (385.) ●	-00:02 (407.) ●
Radfahren	180 km	06:20:58	04:58:03	36.24 km/h	-28:25 (61.) ●	-31:15 (346.) ●	-35:00 (357.) ●
Wechsel		06:26:26	00:05:28	-	-01:49 (85.) ●	-02:21 (422.) ●	-02:21 (473.) ●
Laufen	3.8 km	06:45:17	00:18:51	04:57 min/km	-01:19 (127.) ●	-01:41 (589.) ●	-01:53 (630.) ●
Laufen	8.2 km	07:08:06	00:22:49	05:11 min/km	-01:58 (118.) ●	-02:22 (585.) ●	-02:37 (625.) ●
Laufen	10 km	07:17:30	00:09:24	05:13 min/km	-00:37 (137.) ●	-00:46 (671.) ●	-00:51 (722.) ●
Laufen	14 km	07:38:37	00:21:07	05:16 min/km	-02:04 (123.) ●	-02:23 (609.) ●	-02:35 (652.) ●
Laufen	18.5 km	08:03:11	00:24:34	05:27 min/km	-02:22 (138.) ●	-02:44 (654.) ●	-02:56 (703.) ●
Laufen	20.3 km	08:13:21	00:10:10	05:38 min/km	-00:45 (154.) ●	-00:50 (751.) ●	-00:54 (821.) ●
Laufen	24.3 km	08:36:23	00:23:02	05:45 min/km	-02:18 (135.) ●	-02:34 (667.) ●	-02:45 (730.) ●
Laufen	28.8 km	09:02:39	00:26:16	05:50 min/km	-02:43 (132.) ●	-03:13 (628.) ●	-03:23 (686.) ●
Laufen	30.6 km	09:13:08	00:10:29	05:49 min/km	-00:59 (133.) ●	-01:15 (619.) ●	-01:18 (681.) ●
Laufen	34.5 km	09:36:27	00:23:19	05:58 min/km	-02:59 (122.) ●	-03:31 (557.) ●	-03:42 (602.) ●
Laufen	39 km	10:02:31	00:26:04	05:47 min/km	-03:44 (118.) ●	-04:11 (536.) ●	-04:22 (585.) ●
Laufen	40.8 km	10:12:34	00:10:03	05:35 min/km	-01:04 (129.) ●	-01:15 (613.) ●	-01:19 (673.) ●
Laufen	41 km	10:13:10	00:00:36	02:59 min/km	-00:02 (136.) ●	-00:10 (670.) ●	-00:09 (759.) ●
Laufen	41 km	10:13:10	03:46:44	05:31 min/km	-22:54 (120.) ●	-26:55 (575.) ●	-28:44 (623.) ●
Total	224.8 km	10:13:10	10:13:10	22 km/h	-56:35 (92.) ●	-01:05:04 (453.) ●	-01:11:05 (484.) ●

Ges	Sex	Ak	Name	#	AK
466	438	87	Roy Assor	212	M40-44	ISR	01:20:58	05:05:14	03:34:04	10:11:05
469	441	88	Pascal Bries	1873	M40-44	BEL	01:11:33	04:52:15	03:54:41	10:11:31
470	442	89	Marcin Robinski	2176	M40-44	POL	01:24:07	05:06:30	03:29:07	10:11:32
477	448	90	Harm Verhoeven	951	M40-44	NLD	01:13:01	04:49:45	03:55:23	10:12:22
481	451	91	Stefan Welz	1737	M40-44	DEU	01:12:39	05:09:22	03:33:05	10:12:43
484	453	92	Markus Gilleßen	1871	M40-44	DEU	01:13:24	04:58:03	03:46:44	10:13:10
489	458	93	Jan Askamp	1625	M40-44	DEU	01:20:14	04:50:02	03:49:06	10:14:07
492	461	94	Thomas Götsch	597	M40-44	DEU	01:19:23	04:55:40	03:47:10	10:14:24
500	468	95	Ben Somers	2108	M40-44	BEL	01:08:23	05:00:54	03:52:49	10:15:23
505	473	96	Michael Lücke	1525	M40-44	DEU	01:08:14	04:59:19	03:54:03	10:16:02