Sonja Döderlein -
Ironman Hamburg 2023

Quick facts

831/62/13Alle/Geschlecht/AK

F40-44Altersklasse

1901Startnummer

DEUNationalität


1:17:34	5:37:38	3:43:03	10:53:08

Vergleiche Sonja Döderlein mit anderen Athleten!

1901 Döderlein

162 Schmidt ×

465 Holvoet ×

667 Strathmann ×

210 Rankovic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:34	01:17:34	02:02 min/100m	-01:31 (21.) ●	-03:44 (114.) ●	-00:57 (1041.) ●
Wechsel		01:26:00	00:08:26	-	-00:48 (26.) ●	-01:08 (122.) ●	-00:58 (942.) ●
Radfahren	9 km	01:43:21	00:17:21	31.12 km/h	-00:59 (13.) ●	-01:23 (61.) ●	-00:09 (1033.) ●
Radfahren	54 km	03:05:23	01:22:02	32.91 km/h	-02:06 (22.) ●	-03:57 (92.) ●	+01:56 (1222.) ●
Radfahren	90 km	04:08:26	01:03:03	34.26 km/h	-04:14 (12.) ●	-06:15 (44.) ●	-01:42 (937.) ●
Radfahren	99 km	04:25:56	00:17:30	30.86 km/h	-01:16 (16.) ●	-01:52 (60.) ●	-00:27 (1023.) ●
Radfahren	144 km	05:48:51	01:22:55	32.56 km/h	-05:17 (13.) ●	-06:21 (66.) ●	-00:48 (1026.) ●
Radfahren	179.5 km	07:03:17	01:14:26	28.62 km/h	+00:47 (32.) ●	+00:13 (149.) ●	+05:43 (1511.) ●
Radfahren	180 km	07:03:38	00:00:21	85.71 km/h	+00:01 (37.) ●	+00:01 (218.) ●	+00:02 (1702.) ●
Radfahren	180 km	07:03:38	05:37:38	31.99 km/h	-13:04 (19.) ●	-19:34 (86.) ●	+04:35 (1186.) ●
Wechsel		07:10:05	00:06:27	-	-01:16 (19.) ●	-01:26 (96.) ●	-01:22 (847.) ●
Laufen	3.8 km	07:28:57	00:18:52	04:57 min/km	-02:54 (9.) ●	-03:13 (43.) ●	-01:52 (640.) ●
Laufen	8.2 km	07:51:48	00:22:51	05:11 min/km	-03:32 (9.) ●	-04:12 (41.) ●	-02:35 (630.) ●
Laufen	10 km	08:01:06	00:09:18	05:09 min/km	-01:19 (9.) ●	-01:31 (45.) ●	-00:57 (671.) ●
Laufen	14 km	08:21:50	00:20:44	05:11 min/km	-03:59 (8.) ●	-04:20 (36.) ●	-02:58 (585.) ●
Laufen	18.5 km	08:45:13	00:23:23	05:11 min/km	-04:44 (9.) ●	-05:27 (37.) ●	-04:07 (514.) ●
Laufen	20.3 km	08:54:54	00:09:41	05:22 min/km	-01:44 (9.) ●	-01:51 (46.) ●	-01:23 (600.) ●
Laufen	24.3 km	09:16:33	00:21:39	05:24 min/km	-04:45 (7.) ●	-05:19 (37.) ●	-04:08 (510.) ●
Laufen	28.8 km	09:41:19	00:24:46	05:30 min/km	-05:01 (11.) ●	-05:57 (40.) ●	-04:53 (480.) ●
Laufen	30.6 km	09:51:28	00:10:09	05:38 min/km	-01:33 (12.) ●	-01:59 (48.) ●	-01:38 (555.) ●
Laufen	34.5 km	10:14:42	00:23:14	05:57 min/km	-03:47 (12.) ●	-05:00 (45.) ●	-03:47 (589.) ●
Laufen	39 km	10:42:35	00:27:53	06:11 min/km	-02:38 (20.) ●	-03:40 (87.) ●	-02:33 (819.) ●
Laufen	40.8 km	10:52:34	00:09:59	05:32 min/km	-01:22 (14.) ●	-01:47 (57.) ●	-01:23 (644.) ●
Laufen	41 km	10:53:08	00:00:34	02:49 min/km	-00:03 (17.) ●	-00:04 (72.) ●	-00:11 (592.) ●
Laufen	41 km	10:53:08	03:43:03	05:26 min/km	-37:21 (10.) ●	-44:20 (42.) ●	-32:25 (566.) ●
Total	224.8 km	10:53:08	10:53:08	20.65 km/h	-54:00 (13.) ●	-01:10:12 (62.) ●	-31:07 (831.) ●

Ges	Sex	Ak	Name	#	AK
538	35	8	Chloe Hawkins	118	F40-44	GBR	01:19:34	05:08:26	03:38:04	10:19:09
650	42	9	Katerina Kratka	456	F40-44	CZE	01:10:40	05:52:58	03:14:35	10:30:39
722	48	10	Marta Rayss	135	F40-44	POL	01:24:54	05:45:29	03:16:44	10:40:10
725	49	11	Valérie Schmidt	162	F40-44	CHE	01:08:47	05:17:40	04:01:43	10:40:19
788	55	12	Annelies Holvoet	465	F40-44	BEL	01:09:02	05:30:37	03:53:07	10:48:25
831	62	13	Sonja Döderlein	1901	F40-44	DEU	01:17:34	05:37:38	03:43:03	10:53:08
836	63	14	Christine Strathmann	667	F40-44	DEU	01:12:44	05:47:21	03:41:03	10:53:25
901	70	15	Mirjana Rankovic	210	F40-44	SRB	01:04:44	05:37:34	04:03:05	11:00:20
983	80	16	Janine Schulschek	1939	F40-44	DEU	01:21:35	05:32:44	04:01:32	11:10:50
996	83	17	Zita Lang-Somogyi	1587	F40-44	HUN	01:20:26	05:54:32	03:43:21	11:12:37