Christian Sliwinski -
Ironman Hamburg 2023

Quick facts

523/489/101Alle/Geschlecht/AK

M40-44Altersklasse

1904Startnummer

DEUNationalität


1:18:02	5:06:55	3:39:10	10:17:48

Vergleiche Christian Sliwinski mit anderen Athleten!

1904 Sliwinski

1929 Borley ×

517 Sausen ×

371 Joswig ×

148 Schetske ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:02	01:18:02	02:03 min/100m	+00:37 (189.) ●	-00:03 (949.) ●	-00:29 (1065.) ●
Wechsel		01:25:48	00:07:46	-	-01:11 (137.) ●	-01:37 (666.) ●	-01:38 (759.) ●
Radfahren	9 km	01:42:00	00:16:12	33.33 km/h	-00:55 (95.) ●	-01:07 (495.) ●	-01:18 (515.) ●
Radfahren	54 km	02:57:05	01:15:05	35.96 km/h	-03:31 (116.) ●	-04:06 (602.) ●	-05:01 (631.) ●
Radfahren	90 km	03:57:03	00:59:58	36.02 km/h	-03:38 (93.) ●	-04:04 (460.) ●	-04:47 (475.) ●
Radfahren	99 km	04:13:36	00:16:33	32.63 km/h	-00:59 (122.) ●	-01:10 (616.) ●	-01:24 (644.) ●
Radfahren	144 km	05:31:08	01:17:32	34.82 km/h	-04:38 (114.) ●	-05:20 (575.) ●	-06:11 (603.) ●
Radfahren	179.5 km	06:32:27	01:01:19	34.74 km/h	-05:50 (94.) ●	-06:33 (494.) ●	-07:24 (516.) ●
Radfahren	180 km	06:32:43	00:00:16	112.5 km/h	-00:02 (27.) ●	-00:03 (173.) ●	-00:03 (182.) ●
Radfahren	180 km	06:32:43	05:06:55	35.19 km/h	-19:33 (105.) ●	-22:23 (532.) ●	-26:08 (556.) ●
Wechsel		06:38:38	00:05:55	-	-01:22 (115.) ●	-01:54 (574.) ●	-01:54 (649.) ●
Laufen	3.8 km	06:57:03	00:18:25	04:50 min/km	-01:45 (98.) ●	-02:07 (468.) ●	-02:19 (498.) ●
Laufen	8.2 km	07:19:12	00:22:09	05:02 min/km	-02:38 (98.) ●	-03:02 (440.) ●	-03:17 (469.) ●
Laufen	10 km	07:28:13	00:09:01	05:00 min/km	-01:00 (100.) ●	-01:09 (485.) ●	-01:14 (516.) ●
Laufen	14 km	07:48:33	00:20:20	05:05 min/km	-02:51 (92.) ●	-03:10 (467.) ●	-03:22 (498.) ●
Laufen	18.5 km	08:12:17	00:23:44	05:16 min/km	-03:12 (107.) ●	-03:34 (530.) ●	-03:46 (569.) ●
Laufen	20.3 km	08:21:42	00:09:25	05:13 min/km	-01:30 (95.) ●	-01:35 (472.) ●	-01:39 (509.) ●
Laufen	24.3 km	08:43:36	00:21:54	05:28 min/km	-03:26 (105.) ●	-03:42 (512.) ●	-03:53 (553.) ●
Laufen	28.8 km	09:08:48	00:25:12	05:36 min/km	-03:47 (109.) ●	-04:17 (501.) ●	-04:27 (545.) ●
Laufen	30.6 km	09:19:01	00:10:13	05:40 min/km	-01:15 (115.) ●	-01:31 (526.) ●	-01:34 (577.) ●
Laufen	34.5 km	09:41:46	00:22:45	05:50 min/km	-03:33 (107.) ●	-04:05 (476.) ●	-04:16 (513.) ●
Laufen	39 km	10:07:29	00:25:43	05:42 min/km	-04:05 (108.) ●	-04:32 (500.) ●	-04:43 (545.) ●
Laufen	40.8 km	10:17:15	00:09:46	05:25 min/km	-01:21 (103.) ●	-01:32 (493.) ●	-01:36 (539.) ●
Laufen	41 km	10:17:48	00:00:33	02:44 min/km	-00:05 (78.) ●	-00:13 (357.) ●	-00:12 (405.) ●
Laufen	41 km	10:17:48	03:39:10	05:20 min/km	-30:28 (98.) ●	-34:29 (465.) ●	-36:18 (500.) ●
Total	224.8 km	10:17:48	10:17:48	21.83 km/h	-51:57 (101.) ●	-01:00:26 (489.) ●	-01:06:27 (523.) ●

Ges	Sex	Ak	Name	#	AK
505	473	96	Michael Lücke	1525	M40-44	DEU	01:08:14	04:59:19	03:54:03	10:16:02
508	475	97	Chris Schoofs	1522	M40-44	BEL	01:17:54	05:08:20	03:35:09	10:16:28
517	484	98	Yannick Lenglet	1150	M40-44	FRA	01:04:31	05:20:49	03:35:11	10:17:04
518	485	99	Robert Borley	1929	M40-44	GBR	01:09:32	05:05:16	03:49:30	10:17:16
522	488	100	Karl Sausen	517	M40-44	DEU	01:12:29	05:09:34	03:42:51	10:17:34
523	489	101	Christian Sliwinski	1904	M40-44	DEU	01:18:02	05:06:55	03:39:10	10:17:48
524	490	102	Jörg Joswig	371	M40-44	DEU	01:10:48	05:00:06	03:54:54	10:17:54
526	492	103	Jurgen Schetske	148	M40-44	BEL	01:07:17	05:06:02	03:54:09	10:18:00
536	502	104	Jedrzej Grzesik	326	M40-44	POL	01:26:30	04:49:01	03:53:03	10:19:01
540	504	105	Christopher Hudry	320	M40-44	FRA	01:21:05	05:09:22	03:30:23	10:19:18