Benjamin Franke -
Ironman Hamburg 2023

Quick facts

114/113/20Alle/Geschlecht/AK

M30-34Altersklasse

194Startnummer

DEUNationalität


1:15:23	4:49:50	3:02:05	9:15:02

Vergleiche Benjamin Franke mit anderen Athleten!

194 Franke

843 Ruiz Castillo ×

207 Varailhon ×

325 Santos ×

1642 Mai-Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:23	01:15:23	01:59 min/100m	+00:37 (131.) ●	-02:42 (790.) ●	-03:08 (881.) ●
Wechsel		01:19:47	00:04:24	-	-04:23 (3.) ●	-04:59 (45.) ●	-05:00 (46.) ●
Radfahren	9 km	01:34:55	00:15:08	35.68 km/h	-01:45 (29.) ●	-02:11 (144.) ●	-02:22 (145.) ●
Radfahren	54 km	02:45:25	01:10:30	38.3 km/h	-06:52 (43.) ●	-08:41 (267.) ●	-09:36 (272.) ●
Radfahren	90 km	03:44:31	00:59:06	36.55 km/h	-03:58 (58.) ●	-04:56 (363.) ●	-05:39 (374.) ●
Radfahren	99 km	03:59:43	00:15:12	35.53 km/h	-01:55 (31.) ●	-02:31 (158.) ●	-02:45 (159.) ●
Radfahren	144 km	05:12:15	01:12:32	37.22 km/h	-08:34 (36.) ●	-10:20 (204.) ●	-11:11 (208.) ●
Radfahren	179.5 km	06:09:22	00:57:07	37.29 km/h	-08:47 (28.) ●	-10:45 (176.) ●	-11:36 (181.) ●
Radfahren	180 km	06:09:37	00:00:15	120 km/h	-00:03 (13.) ●	-00:04 (53.) ●	-00:04 (54.) ●
Radfahren	180 km	06:09:37	04:49:50	37.26 km/h	-31:54 (32.) ●	-39:28 (202.) ●	-43:13 (204.) ●
Wechsel		06:12:57	00:03:20	-	-03:54 (3.) ●	-04:29 (30.) ●	-04:29 (30.) ●
Laufen	3.8 km	06:27:22	00:14:25	03:47 min/km	-05:06 (4.) ●	-06:07 (22.) ●	-06:19 (22.) ●
Laufen	8.2 km	06:44:56	00:17:34	03:59 min/km	-06:16 (4.) ●	-07:37 (31.) ●	-07:52 (31.) ●
Laufen	10 km	06:52:06	00:07:10	03:58 min/km	-02:28 (3.) ●	-03:00 (34.) ●	-03:05 (34.) ●
Laufen	14 km	07:08:15	00:16:09	04:02 min/km	-05:56 (3.) ●	-07:21 (35.) ●	-07:33 (35.) ●
Laufen	18.5 km	07:26:53	00:18:38	04:08 min/km	-07:03 (3.) ●	-08:40 (31.) ●	-08:52 (31.) ●
Laufen	20.3 km	07:34:44	00:07:51	04:21 min/km	-02:28 (7.) ●	-03:09 (51.) ●	-03:13 (51.) ●
Laufen	24.3 km	07:53:23	00:18:39	04:39 min/km	-05:21 (14.) ●	-06:57 (97.) ●	-07:08 (101.) ●
Laufen	28.8 km	08:15:38	00:22:15	04:56 min/km	-05:32 (24.) ●	-07:14 (161.) ●	-07:24 (173.) ●
Laufen	30.6 km	08:24:28	00:08:50	04:54 min/km	-02:16 (19.) ●	-02:54 (137.) ●	-02:57 (146.) ●
Laufen	34.5 km	08:43:56	00:19:28	04:59 min/km	-05:48 (18.) ●	-07:22 (110.) ●	-07:33 (115.) ●
Laufen	39 km	09:05:40	00:21:44	04:49 min/km	-07:00 (14.) ●	-08:31 (95.) ●	-08:42 (99.) ●
Laufen	40.8 km	09:14:28	00:08:48	04:53 min/km	-01:46 (32.) ●	-02:30 (175.) ●	-02:34 (187.) ●
Laufen	41 km	09:15:02	00:00:34	02:49 min/km	-00:20 (79.) ●	-00:12 (442.) ●	-00:11 (505.) ●
Laufen	41 km	09:15:02	03:02:05	04:26 min/km	-57:20 (7.) ●	-01:11:34 (56.) ●	-01:13:23 (56.) ●
Total	224.8 km	09:15:02	09:15:02	24.3 km/h	-01:36:54 (20.) ●	-02:03:12 (113.) ●	-02:09:13 (114.) ●

Ges	Sex	Ak	Name	#	AK
89	89	15	Wesley de Does	161	M30-34	NLD	01:07:30	04:32:58	03:17:07	09:05:50
101	101	16	Henrik Knutsen	442	M30-34	NOR	01:05:38	04:38:26	03:18:57	09:11:03
106	105	17	Thomas Lundgren	891	M30-34	DNK	01:01:34	04:36:38	03:23:11	09:11:52
108	107	18	Angel Eduardo Ruiz Castillo	843	M30-34	CHL	00:50:43	05:03:44	03:08:45	09:12:37
113	112	19	Alex Varailhon	207	M30-34	FRA	01:12:40	04:40:21	03:11:24	09:14:57
114	113	20	Benjamin Franke	194	M30-34	DEU	01:15:23	04:49:50	03:02:05	09:15:02
115	114	21	Rui Santos	325	M30-34	PRT	00:59:57	04:53:03	03:07:46	09:15:03
119	118	22	Johannes Mai-Martin	1642	M30-34	DEU	01:09:24	04:41:19	03:12:41	09:15:32
121	120	23	David Sanchez Calixto	231	M30-34	ESP	01:02:12	04:53:15	03:10:54	09:16:41
124	123	24	Gabriel de la Fuente Repiso	454	M30-34	ESP	00:59:23	04:52:26	03:15:00	09:17:20