Malte Kienast -
Ironman Hamburg 2023

Quick facts

442/417/39Alle/Geschlecht/AK

M25-29Altersklasse

1950Startnummer

DEUNationalität


1:12:04	5:09:06	3:34:00	10:07:55

Vergleiche Malte Kienast mit anderen Athleten!

1950 Kienast

1607 Timm ×

1940 Siddoway ×

1037 Raithel ×

712 Nolis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:04	01:12:04	01:53 min/100m	-02:49 (55.) ●	-06:01 (555.) ●	-06:27 (622.) ●
Wechsel		01:19:23	00:07:19	-	-01:17 (45.) ●	-02:04 (563.) ●	-02:05 (637.) ●
Radfahren	9 km	01:35:06	00:15:43	34.36 km/h	-01:12 (28.) ●	-01:36 (306.) ●	-01:47 (317.) ●
Radfahren	54 km	02:50:38	01:15:32	35.75 km/h	-02:34 (48.) ●	-03:39 (635.) ●	-04:34 (666.) ●
Radfahren	90 km	03:51:03	01:00:25	35.75 km/h	-03:43 (38.) ●	-03:37 (525.) ●	-04:20 (544.) ●
Radfahren	99 km	04:07:32	00:16:29	32.76 km/h	-01:09 (54.) ●	-01:14 (587.) ●	-01:28 (614.) ●
Radfahren	144 km	05:24:50	01:17:18	34.93 km/h	-04:35 (47.) ●	-05:34 (555.) ●	-06:25 (581.) ●
Radfahren	179.5 km	06:28:05	01:03:15	33.68 km/h	-03:07 (56.) ●	-04:37 (654.) ●	-05:28 (687.) ●
Radfahren	180 km	06:28:29	00:00:24	75 km/h	+00:06 (113.) ●	+00:05 (1680.) ●	+00:05 (1931.) ●
Radfahren	180 km	06:28:29	05:09:06	34.94 km/h	-16:14 (48.) ●	-20:12 (583.) ●	-23:57 (610.) ●
Wechsel		06:33:55	00:05:26	-	-04:46 (36.) ●	-02:23 (411.) ●	-02:23 (461.) ●
Laufen	3.8 km	06:51:25	00:17:30	04:36 min/km	-02:02 (25.) ●	-03:02 (268.) ●	-03:14 (282.) ●
Laufen	8.2 km	07:12:22	00:20:57	04:45 min/km	-03:11 (22.) ●	-04:14 (238.) ●	-04:29 (251.) ●
Laufen	10 km	07:20:39	00:08:17	04:36 min/km	-01:23 (18.) ●	-01:53 (196.) ●	-01:58 (203.) ●
Laufen	14 km	07:39:51	00:19:12	04:48 min/km	-03:00 (26.) ●	-04:18 (256.) ●	-04:30 (270.) ●
Laufen	18.5 km	08:01:04	00:21:13	04:42 min/km	-04:52 (17.) ●	-06:05 (174.) ●	-06:17 (181.) ●
Laufen	20.3 km	08:09:47	00:08:43	04:50 min/km	-01:36 (19.) ●	-02:17 (214.) ●	-02:21 (227.) ●
Laufen	24.3 km	08:33:35	00:23:48	05:57 min/km	-00:12 (65.) ●	-01:48 (775.) ●	-01:59 (858.) ●
Laufen	28.8 km	08:57:48	00:24:13	05:22 min/km	-03:36 (35.) ●	-05:16 (383.) ●	-05:26 (413.) ●
Laufen	30.6 km	09:07:11	00:09:23	05:12 min/km	-01:34 (27.) ●	-02:21 (274.) ●	-02:24 (295.) ●
Laufen	34.5 km	09:32:12	00:25:01	06:24 min/km	-00:13 (62.) ●	-01:49 (778.) ●	-02:00 (861.) ●
Laufen	39 km	09:57:49	00:25:37	05:41 min/km	-03:03 (45.) ●	-04:38 (491.) ●	-04:49 (536.) ●
Laufen	40.8 km	10:07:21	00:09:32	05:17 min/km	-01:05 (32.) ●	-01:46 (410.) ●	-01:50 (446.) ●
Laufen	41 km	10:07:55	00:00:34	02:49 min/km	-00:03 (43.) ●	-00:12 (502.) ●	-00:11 (569.) ●
Laufen	41 km	10:07:55	03:34:00	05:13 min/km	-25:50 (32.) ●	-39:39 (373.) ●	-41:28 (401.) ●
Total	224.8 km	10:07:55	10:07:55	22.19 km/h	-50:56 (39.) ●	-01:10:19 (417.) ●	-01:16:20 (442.) ●

Ges	Sex	Ak	Name	#	AK
364	347	34	Mads Enevoldsen	294	M25-29	DNK	00:59:34	04:54:00	03:53:27	09:56:28
377	359	35	Tom Acker	1488	M25-29	DEU	01:04:41	05:00:49	03:36:20	09:57:16
388	368	36	Alexander Römer	303	M25-29	DEU	01:00:24	04:38:20	04:09:14	09:59:05
406	386	37	Fynn Timm	1607	M25-29	DEU	01:12:03	04:49:01	03:49:30	10:01:25
436	413	38	Jack Siddoway	1940	M25-29	GBR	01:08:07	05:33:25	03:14:00	10:06:28
442	417	39	Malte Kienast	1950	M25-29	DEU	01:12:04	05:09:06	03:34:00	10:07:55
461	433	40	Wolfgang Raithel	1037	M25-29	DEU	01:06:11	05:02:31	03:48:59	10:10:38
501	469	41	Ilias Nolis	712	M25-29	GRC	01:17:11	05:20:23	03:24:44	10:15:31
512	479	42	Lennart Schnödewind	1661	M25-29	DEU	01:02:26	04:53:57	04:07:19	10:16:39
515	482	43	Hugo Moretti	1925	M25-29	FRA	01:23:26	05:10:02	03:32:37	10:16:53