Rafal Przychodzien -
Ironman Hamburg 2023

Quick facts

563/527/88Alle/Geschlecht/AK

M45-49Altersklasse

1952Startnummer

POLNationalität


1:02:37	5:02:30	4:06:33	10:22:11

Vergleiche Rafal Przychodzien mit anderen Athleten!

1952 Przychodzien

905 Ylä-Jarkko ×

737 Nizamis ×

1483 Brady ×

1881 Vara Adrio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:37	01:02:37	01:38 min/100m	-16:22 (14.) ●	-15:28 (162.) ●	-15:54 (175.) ●
Wechsel		01:08:09	00:05:32	-	-04:07 (21.) ●	-03:51 (177.) ●	-03:52 (195.) ●
Radfahren	9 km	01:24:03	00:15:54	33.96 km/h	-01:31 (48.) ●	-01:25 (376.) ●	-01:36 (388.) ●
Radfahren	54 km	02:36:11	01:12:08	37.43 km/h	-07:12 (54.) ●	-07:03 (374.) ●	-07:58 (391.) ●
Radfahren	90 km	03:40:13	01:04:02	33.73 km/h	+00:23 (202.) ●	±00:00 (998.) ●	-00:43 (1055.) ●
Radfahren	99 km	03:56:22	00:16:09	33.44 km/h	-01:35 (72.) ●	-01:34 (448.) ●	-01:48 (468.) ●
Radfahren	144 km	05:11:17	01:14:55	36.04 km/h	-08:15 (52.) ●	-07:57 (359.) ●	-08:48 (372.) ●
Radfahren	179.5 km	06:10:22	00:59:05	36.05 km/h	-08:55 (52.) ●	-08:47 (329.) ●	-09:38 (342.) ●
Radfahren	180 km	06:10:39	00:00:17	105.88 km/h	-00:02 (76.) ●	-00:02 (466.) ●	-00:02 (500.) ●
Radfahren	180 km	06:10:39	05:02:30	35.7 km/h	-27:07 (76.) ●	-26:48 (447.) ●	-30:33 (464.) ●
Wechsel		06:15:38	00:04:59	-	-02:42 (34.) ●	-02:50 (296.) ●	-02:50 (329.) ●
Laufen	3.8 km	06:35:21	00:19:43	05:11 min/km	-00:58 (151.) ●	-00:49 (810.) ●	-01:01 (869.) ●
Laufen	8.2 km	07:00:15	00:24:54	05:39 min/km	-00:24 (182.) ●	-00:17 (955.) ●	-00:32 (1049.) ●
Laufen	10 km	07:10:07	00:09:52	05:28 min/km	-00:21 (166.) ●	-00:18 (875.) ●	-00:23 (955.) ●
Laufen	14 km	07:32:45	00:22:38	05:39 min/km	-01:05 (157.) ●	-00:52 (889.) ●	-01:04 (975.) ●
Laufen	18.5 km	07:59:32	00:26:47	05:57 min/km	-00:47 (181.) ●	-00:31 (968.) ●	-00:43 (1082.) ●
Laufen	20.3 km	08:10:36	00:11:04	06:08 min/km	-00:10 (198.) ●	+00:04 (1058.) ●	±00:00 (1195.) ●
Laufen	24.3 km	08:35:43	00:25:07	06:16 min/km	-00:43 (180.) ●	-00:29 (960.) ●	-00:40 (1079.) ●
Laufen	28.8 km	09:04:06	00:28:23	06:18 min/km	-01:17 (160.) ●	-01:06 (879.) ●	-01:16 (992.) ●
Laufen	30.6 km	09:15:50	00:11:44	06:31 min/km	-00:08 (184.) ●	±00:00 (996.) ●	-00:03 (1134.) ●
Laufen	34.5 km	09:41:54	00:26:04	06:41 min/km	-01:15 (167.) ●	-00:46 (927.) ●	-00:57 (1047.) ●
Laufen	39 km	10:11:26	00:29:32	06:33 min/km	-01:01 (169.) ●	-00:43 (924.) ●	-00:54 (1049.) ●
Laufen	40.8 km	10:21:33	00:10:07	05:37 min/km	-01:23 (102.) ●	-01:11 (643.) ●	-01:15 (706.) ●
Laufen	41 km	10:22:11	00:00:38	03:09 min/km	-00:14 (167.) ●	-00:08 (948.) ●	-00:07 (1091.) ●
Laufen	41 km	10:22:11	04:06:33	06:00 min/km	-09:46 (162.) ●	-07:06 (886.) ●	-08:55 (991.) ●
Total	224.8 km	10:22:11	10:22:11	21.68 km/h	-01:00:04 (88.) ●	-56:03 (527.) ●	-01:02:04 (563.) ●

Ges	Sex	Ak	Name	#	AK
548	512	83	Manuel Löbach	1379	M45-49	DEU	01:14:49	05:16:08	03:29:37	10:20:32
552	516	84	Pavel Artyushenko	159	M45-49	KAZ	01:08:25	05:08:38	03:51:10	10:21:01
555	519	85	Lars Bergau	1475	M45-49	DEU	01:04:48	04:59:33	04:06:40	10:21:26
557	521	86	Olli Ylä-Jarkko	905	M45-49	FIN	01:04:39	05:15:18	03:49:29	10:21:35
560	524	87	Alexandros Nizamis	737	M45-49	GRC	01:09:52	04:59:01	04:00:21	10:21:58
563	527	88	Rafal Przychodzien	1952	M45-49	POL	01:02:37	05:02:30	04:06:33	10:22:11
579	543	89	Eamon Brady	1483	M45-49	IRL	01:12:32	04:23:49	04:33:26	10:23:30
581	545	90	Iago Vara Adrio	1881	M45-49	ESP	01:04:46	05:14:38	03:49:07	10:23:40
582	546	91	Xose Martínez Reboredo	1771	M45-49	ESP	01:07:22	05:12:11	03:50:10	10:23:43
585	549	92	Brendan Dowd	1110	M45-49	IRL	01:11:48	04:45:54	04:10:54	10:23:53