Joachim Arp -
Ironman Hamburg 2023

Quick facts

1266/1141/231Alle/Geschlecht/AK

M40-44Altersklasse

1957Startnummer

DEUNationalität


1:38:13	5:40:46	4:08:14	11:45:05

Vergleiche Joachim Arp mit anderen Athleten!

1957 Arp

1608 Malich ×

308 Hjorth Jacobsen ×

1386 Havranek ×

2102 Voskamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:13	01:38:13	02:35 min/100m	+20:48 (305.) ●	+20:08 (1642.) ●	+19:42 (1891.) ●
Wechsel		01:47:16	00:09:03	-	+00:06 (196.) ●	-00:20 (961.) ●	-00:21 (1099.) ●
Radfahren	9 km	02:04:50	00:17:34	30.74 km/h	+00:27 (214.) ●	+00:15 (1065.) ●	+00:04 (1139.) ●
Radfahren	54 km	03:27:27	01:22:37	32.68 km/h	+04:01 (235.) ●	+03:26 (1165.) ●	+02:31 (1264.) ●
Radfahren	90 km	04:31:56	01:04:29	33.5 km/h	+00:53 (209.) ●	+00:27 (1045.) ●	-00:16 (1110.) ●
Radfahren	99 km	04:49:39	00:17:43	30.48 km/h	+00:11 (204.) ●	±00:00 (1024.) ●	-00:14 (1090.) ●
Radfahren	144 km	06:16:43	01:27:04	31.01 km/h	+04:54 (245.) ●	+04:12 (1238.) ●	+03:21 (1355.) ●
Radfahren	179.5 km	07:27:42	01:10:59	30.01 km/h	+03:50 (226.) ●	+03:07 (1151.) ●	+02:16 (1263.) ●
Radfahren	180 km	07:28:02	00:00:20	90 km/h	+00:02 (273.) ●	+00:01 (1408.) ●	+00:01 (1598.) ●
Radfahren	180 km	07:28:02	05:40:46	31.69 km/h	+14:18 (226.) ●	+11:28 (1152.) ●	+07:43 (1249.) ●
Wechsel		07:36:51	00:08:49	-	+01:32 (254.) ●	+01:00 (1292.) ●	+01:00 (1479.) ●
Laufen	3.8 km	07:58:29	00:21:38	05:41 min/km	+01:28 (245.) ●	+01:06 (1213.) ●	+00:54 (1350.) ●
Laufen	8.2 km	08:25:06	00:26:37	06:02 min/km	+01:50 (240.) ●	+01:26 (1219.) ●	+01:11 (1361.) ●
Laufen	10 km	08:35:57	00:10:51	06:01 min/km	+00:50 (249.) ●	+00:41 (1268.) ●	+00:36 (1420.) ●
Laufen	14 km	08:59:44	00:23:47	05:56 min/km	+00:36 (216.) ●	+00:17 (1086.) ●	+00:05 (1212.) ●
Laufen	18.5 km	09:26:53	00:27:09	06:02 min/km	+00:13 (199.) ●	-00:09 (1017.) ●	-00:21 (1139.) ●
Laufen	20.3 km	09:37:38	00:10:45	05:58 min/km	-00:10 (188.) ●	-00:15 (951.) ●	-00:19 (1076.) ●
Laufen	24.3 km	10:01:37	00:23:59	05:59 min/km	-01:21 (158.) ●	-01:37 (797.) ●	-01:48 (886.) ●
Laufen	28.8 km	10:29:13	00:27:36	06:08 min/km	-01:23 (161.) ●	-01:53 (788.) ●	-02:03 (881.) ●
Laufen	30.6 km	10:40:49	00:11:36	06:26 min/km	+00:08 (191.) ●	-00:08 (964.) ●	-00:11 (1093.) ●
Laufen	34.5 km	11:05:47	00:24:58	06:24 min/km	-01:20 (163.) ●	-01:52 (772.) ●	-02:03 (852.) ●
Laufen	39 km	11:33:31	00:27:44	06:09 min/km	-02:04 (148.) ●	-02:31 (723.) ●	-02:42 (806.) ●
Laufen	40.8 km	11:44:23	00:10:52	06:02 min/km	-00:15 (182.) ●	-00:26 (904.) ●	-00:30 (1017.) ●
Laufen	41 km	11:45:05	00:00:42	03:29 min/km	+00:04 (261.) ●	-00:04 (1341.) ●	-00:03 (1559.) ●
Laufen	41 km	11:45:05	04:08:14	06:03 min/km	-01:24 (180.) ●	-05:25 (909.) ●	-07:14 (1018.) ●
Total	224.8 km	11:45:05	11:45:05	19.13 km/h	+35:20 (231.) ●	+26:51 (1141.) ●	+20:50 (1266.) ●

Ges	Sex	Ak	Name	#	AK
1220	1101	226	Oliver Stephan	1888	M40-44	DEU	01:11:03	05:26:48	04:42:28	11:39:36
1223	1104	227	Chris Ashall	1499	M40-44	GBR	01:13:05	05:41:34	04:28:04	11:40:00
1228	1108	228	Cesar Jimenez Zenteno	1042	M40-44	ESP	01:11:20	06:02:10	04:10:46	11:40:39
1257	1134	229	Carsten Malich	1608	M40-44	DEU	01:14:54	05:21:22	04:51:10	11:44:19
1259	1135	230	Jonas Hjorth Jacobsen	308	M40-44	DNK	01:12:14	05:20:37	04:51:40	11:44:27
1266	1141	231	Joachim Arp	1957	M40-44	DEU	01:38:13	05:40:46	04:08:14	11:45:05
1283	1154	232	David Havranek	1386	M40-44	CZE	01:20:49	05:34:31	04:39:06	11:46:46
1290	1161	233	Niels Voskamp	2102	M40-44	NLD	01:29:14	05:24:42	04:37:48	11:47:59
1299	1166	234	Jonas Warnken	1674	M40-44	DEU	01:18:30	05:28:59	04:41:10	11:49:09
1300	1167	235	James Cole	1330	M40-44	IRL	01:22:34	05:46:30	04:23:14	11:49:38