Paul Janicki -
Ironman Hamburg 2023

Quick facts

541/505/79Alle/Geschlecht/AK

M45-49Altersklasse

1963Startnummer

DEUNationalität


1:19:06	5:13:19	3:32:02	10:19:45

Vergleiche Paul Janicki mit anderen Athleten!

1963 Janicki

284 Smith ×

1690 Zante ×

150 Verschaeren ×

133 Niederberghaus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:06	01:19:06	02:04 min/100m	+00:07 (183.) ●	+01:01 (1007.) ●	+00:35 (1130.) ●
Wechsel		01:27:56	00:08:50	-	-00:49 (166.) ●	-00:33 (919.) ●	-00:34 (1050.) ●
Radfahren	9 km	01:44:06	00:16:10	33.4 km/h	-01:15 (81.) ●	-01:09 (485.) ●	-01:20 (505.) ●
Radfahren	54 km	02:59:43	01:15:37	35.71 km/h	-03:43 (116.) ●	-03:34 (642.) ●	-04:29 (673.) ●
Radfahren	90 km	04:00:02	01:00:19	35.81 km/h	-03:20 (97.) ●	-03:43 (510.) ●	-04:26 (529.) ●
Radfahren	99 km	04:17:14	00:17:12	31.4 km/h	-00:32 (161.) ●	-00:31 (861.) ●	-00:45 (911.) ●
Radfahren	144 km	05:36:08	01:18:54	34.22 km/h	-04:16 (124.) ●	-03:58 (670.) ●	-04:49 (703.) ●
Radfahren	179.5 km	06:40:56	01:04:48	32.87 km/h	-03:12 (144.) ●	-03:04 (761.) ●	-03:55 (806.) ●
Radfahren	180 km	06:41:15	00:00:19	94.74 km/h	±00:00 (211.) ●	±00:00 (1137.) ●	±00:00 (1280.) ●
Radfahren	180 km	06:41:15	05:13:19	34.47 km/h	-16:18 (127.) ●	-15:59 (673.) ●	-19:44 (707.) ●
Wechsel		06:47:43	00:06:28	-	-01:13 (129.) ●	-01:21 (753.) ●	-01:21 (850.) ●
Laufen	3.8 km	07:05:43	00:18:00	04:44 min/km	-02:41 (55.) ●	-02:32 (363.) ●	-02:44 (388.) ●
Laufen	8.2 km	07:27:36	00:21:53	04:58 min/km	-03:25 (63.) ●	-03:18 (384.) ●	-03:33 (413.) ●
Laufen	10 km	07:36:26	00:08:50	04:54 min/km	-01:23 (67.) ●	-01:20 (404.) ●	-01:25 (430.) ●
Laufen	14 km	07:56:12	00:19:46	04:56 min/km	-03:57 (52.) ●	-03:44 (343.) ●	-03:56 (365.) ●
Laufen	18.5 km	08:18:55	00:22:43	05:02 min/km	-04:51 (61.) ●	-04:35 (368.) ●	-04:47 (397.) ●
Laufen	20.3 km	08:27:55	00:09:00	04:59 min/km	-02:14 (53.) ●	-02:00 (306.) ●	-02:04 (329.) ●
Laufen	24.3 km	08:48:41	00:20:46	05:11 min/km	-05:04 (55.) ●	-04:50 (334.) ●	-05:01 (357.) ●
Laufen	28.8 km	09:12:50	00:24:09	05:22 min/km	-05:31 (58.) ●	-05:20 (373.) ●	-05:30 (402.) ●
Laufen	30.6 km	09:22:29	00:09:39	05:21 min/km	-02:13 (48.) ●	-02:05 (355.) ●	-02:08 (385.) ●
Laufen	34.5 km	09:44:01	00:21:32	05:31 min/km	-05:47 (42.) ●	-05:18 (311.) ●	-05:29 (336.) ●
Laufen	39 km	10:09:14	00:25:13	05:36 min/km	-05:20 (61.) ●	-05:02 (429.) ●	-05:13 (466.) ●
Laufen	40.8 km	10:19:14	00:10:00	05:33 min/km	-01:30 (92.) ●	-01:18 (595.) ●	-01:22 (653.) ●
Laufen	41 km	10:19:45	00:00:31	02:34 min/km	-00:21 (31.) ●	-00:15 (237.) ●	-00:14 (269.) ●
Laufen	41 km	10:19:45	03:32:02	05:10 min/km	-44:17 (50.) ●	-41:37 (345.) ●	-43:26 (370.) ●
Total	224.8 km	10:19:45	10:19:45	21.76 km/h	-01:02:30 (79.) ●	-58:29 (505.) ●	-01:04:30 (541.) ●

Ges	Sex	Ak	Name	#	AK
510	477	74	Alberto Lopez Pino	1861	M45-49	ESP	01:07:17	05:04:34	03:49:07	10:16:36
511	478	75	Dan Berglund	2069	M45-49	SWE	01:19:55	05:15:58	03:28:12	10:16:37
513	480	76	Neil Morgan	715	M45-49	GBR	01:02:13	05:02:54	03:58:21	10:16:48
532	498	77	Tom Smith	284	M45-49	GBR	01:14:24	04:50:35	03:59:52	10:18:28
533	499	78	Björn Zante	1690	M45-49	DEU	01:05:34	05:13:09	03:46:36	10:18:30
541	505	79	Paul Janicki	1963	M45-49	DEU	01:19:06	05:13:19	03:32:02	10:19:45
545	509	80	Hans Verschaeren	150	M45-49	BEL	01:12:34	05:05:41	03:44:19	10:20:14
546	510	81	André Niederberghaus	133	M45-49	DEU	01:09:25	04:59:19	03:57:58	10:20:19
547	511	82	Jussi Lehtinen	722	M45-49	FIN	01:09:56	05:18:27	03:35:03	10:20:29
548	512	83	Manuel Löbach	1379	M45-49	DEU	01:14:49	05:16:08	03:29:37	10:20:32