Ralph Illing -
Ironman Hamburg 2023

Quick facts

1988/1726/249Alle/Geschlecht/AK

M50-54Altersklasse

1969Startnummer

DEUNationalität


1:40:50	6:29:01	6:09:41	14:41:23

Vergleiche Ralph Illing mit anderen Athleten!

1969 Illing

640 Hill ×

1799 Sharkey ×

1296 Lumley ×

1452 Stecyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:50	01:40:50	02:39 min/100m	+19:10 (240.) ●	+22:45 (1675.) ●	+22:19 (1931.) ●
Wechsel		01:53:33	00:12:43	-	+02:44 (213.) ●	+03:20 (1477.) ●	+03:19 (1707.) ●
Radfahren	9 km	02:14:32	00:20:59	25.73 km/h	+03:08 (249.) ●	+03:40 (1713.) ●	+03:29 (1958.) ●
Radfahren	54 km	03:51:06	01:36:34	27.96 km/h	+15:23 (253.) ●	+17:23 (1706.) ●	+16:28 (1944.) ●
Radfahren	90 km	05:05:33	01:14:27	29.01 km/h	+09:08 (238.) ●	+10:25 (1627.) ●	+09:42 (1842.) ●
Radfahren	99 km	05:26:29	00:20:56	25.8 km/h	+02:45 (234.) ●	+03:13 (1609.) ●	+02:59 (1821.) ●
Radfahren	144 km	06:59:27	01:32:58	29.04 km/h	+08:33 (218.) ●	+10:06 (1500.) ●	+09:15 (1690.) ●
Radfahren	179.5 km	08:22:13	01:22:46	25.73 km/h	+13:16 (242.) ●	+14:54 (1635.) ●	+14:03 (1855.) ●
Radfahren	180 km	08:22:34	00:00:21	85.71 km/h	+00:02 (212.) ●	+00:02 (1466.) ●	+00:02 (1673.) ●
Radfahren	180 km	08:22:34	06:29:01	27.76 km/h	+52:15 (241.) ●	+59:43 (1639.) ●	+55:58 (1854.) ●
Wechsel		08:31:42	00:09:08	-	+01:12 (198.) ●	+01:19 (1340.) ●	+01:19 (1533.) ●
Laufen	3.8 km	09:06:59	00:35:17	09:17 min/km	+13:47 (261.) ●	+14:45 (1765.) ●	+14:33 (2037.) ●
Laufen	8.2 km	09:45:19	00:38:20	08:42 min/km	+11:52 (254.) ●	+13:09 (1743.) ●	+12:54 (2014.) ●
Laufen	10 km	10:01:13	00:15:54	08:49 min/km	+05:15 (257.) ●	+05:44 (1746.) ●	+05:39 (2019.) ●
Laufen	14 km	10:36:43	00:35:30	08:52 min/km	+10:44 (255.) ●	+12:00 (1725.) ●	+11:48 (1990.) ●
Laufen	18.5 km	11:16:46	00:40:03	08:54 min/km	+11:25 (248.) ●	+12:45 (1705.) ●	+12:33 (1971.) ●
Laufen	20.3 km	11:32:12	00:15:26	08:34 min/km	+03:54 (244.) ●	+04:26 (1683.) ●	+04:22 (1942.) ●
Laufen	24.3 km	12:08:17	00:36:05	09:01 min/km	+08:53 (239.) ●	+10:29 (1666.) ●	+10:18 (1924.) ●
Laufen	28.8 km	12:48:50	00:40:33	09:00 min/km	+09:15 (235.) ●	+11:04 (1659.) ●	+10:54 (1911.) ●
Laufen	30.6 km	13:06:01	00:17:11	09:32 min/km	+04:51 (252.) ●	+05:27 (1708.) ●	+05:24 (1974.) ●
Laufen	34.5 km	13:43:26	00:37:25	09:35 min/km	+09:04 (237.) ●	+10:35 (1662.) ●	+10:24 (1915.) ●
Laufen	39 km	14:24:53	00:41:27	09:12 min/km	+09:20 (231.) ●	+11:12 (1640.) ●	+11:01 (1896.) ●
Laufen	40.8 km	14:40:38	00:15:45	08:45 min/km	+03:42 (235.) ●	+04:27 (1663.) ●	+04:23 (1921.) ●
Laufen	41 km	14:41:23	00:00:45	03:44 min/km	-00:11 (213.) ●	-00:01 (1486.) ●	±00:00 (1725.) ●
Laufen	41 km	14:41:23	06:09:41	09:01 min/km	+01:41:51 (255.) ●	+01:56:02 (1737.) ●	+01:54:13 (2008.) ●
Total	224.8 km	14:41:23	14:41:23	15.3 km/h	+02:57:12 (249.) ●	+03:23:09 (1726.) ●	+03:17:08 (1988.) ●

Ges	Sex	Ak	Name	#	AK
1949	1698	244	Pascal Boutreau	1466	M50-54	FRA	01:09:43	06:35:58	06:14:06	14:24:50
1962	1708	245	Hartmut Geisel	1584	M50-54	DEU	01:48:40	06:43:15	05:28:57	14:30:58
1963	1709	246	Thomas Klosa	1761	M50-54	DEU	01:30:40	06:04:25	06:30:48	14:31:31
1964	1710	247	Matt Hill	640	M50-54	AUS	01:30:12	06:28:07	06:04:49	14:32:16
1982	1722	248	Chris Sharkey	1799	M50-54	GBR	01:50:48	06:41:38	05:47:22	14:37:36
1988	1726	249	Ralph Illing	1969	M50-54	DEU	01:40:50	06:29:01	06:09:41	14:41:23
1992	1730	250	Owen Lumley	1296	M50-54	IRL	01:40:32	06:43:40	05:53:35	14:44:55
1997	1735	251	Geoffrey Michael Stecyk	1452	M50-54	CAN	01:33:48	06:38:49	06:06:40	14:47:41
2004	1738	252	Dylan Prentice	800	M50-54	GBR	01:54:44	06:50:40	05:46:09	14:55:13
2007	1740	253	Ka Chin Khor	1182	M50-54	MYS	01:41:54	06:51:44	05:49:55	14:56:10