Manuel Cran -
Ironman Hamburg 2023

Quick facts

1706/1501/215Alle/Geschlecht/AK

M35-39Altersklasse

2003Startnummer

DEUNationalität


1:34:45	6:29:15	4:25:24	12:58:05

Vergleiche Manuel Cran mit anderen Athleten!

2003 Cran

1113 Duignam ×

1937 Correa ×

652 Kebernik ×

1041 Page ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:45	01:34:45	02:29 min/100m	+17:20 (225.) ●	+16:40 (1592.) ●	+16:14 (1825.) ●
Wechsel		01:49:37	00:14:52	-	+05:42 (227.) ●	+05:29 (1631.) ●	+05:28 (1881.) ●
Radfahren	9 km	02:07:53	00:18:16	29.56 km/h	+01:03 (193.) ●	+00:57 (1309.) ●	+00:46 (1425.) ●
Radfahren	54 km	03:35:48	01:27:55	30.71 km/h	+09:28 (209.) ●	+08:44 (1473.) ●	+07:49 (1637.) ●
Radfahren	90 km	04:51:34	01:15:46	28.51 km/h	+12:01 (228.) ●	+11:44 (1655.) ●	+11:01 (1878.) ●
Radfahren	99 km	05:13:56	00:22:22	24.14 km/h	+04:41 (233.) ●	+04:39 (1685.) ●	+04:25 (1924.) ●
Radfahren	144 km	06:55:16	01:41:20	26.64 km/h	+19:03 (233.) ●	+18:28 (1693.) ●	+17:37 (1931.) ●
Radfahren	179.5 km	08:18:35	01:23:19	25.57 km/h	+15:51 (226.) ●	+15:27 (1650.) ●	+14:36 (1873.) ●
Radfahren	180 km	08:18:52	00:00:17	105.88 km/h	-00:02 (78.) ●	-00:02 (527.) ●	-00:02 (575.) ●
Radfahren	180 km	08:18:52	06:29:15	27.75 km/h	+01:02:05 (226.) ●	+59:57 (1643.) ●	+56:12 (1859.) ●
Wechsel		08:32:41	00:13:49	-	+06:21 (237.) ●	+06:00 (1693.) ●	+06:00 (1960.) ●
Laufen	3.8 km	08:54:36	00:21:55	05:46 min/km	+01:42 (179.) ●	+01:23 (1261.) ●	+01:11 (1408.) ●
Laufen	8.2 km	09:21:08	00:26:32	06:01 min/km	+01:48 (176.) ●	+01:21 (1204.) ●	+01:06 (1341.) ●
Laufen	10 km	09:31:55	00:10:47	05:59 min/km	+00:47 (177.) ●	+00:37 (1246.) ●	+00:32 (1395.) ●
Laufen	14 km	09:56:53	00:24:58	06:14 min/km	+02:06 (182.) ●	+01:28 (1254.) ●	+01:16 (1411.) ●
Laufen	18.5 km	10:25:03	00:28:10	06:15 min/km	+01:26 (166.) ●	+00:52 (1141.) ●	+00:40 (1281.) ●
Laufen	20.3 km	10:36:23	00:11:20	06:17 min/km	+00:39 (168.) ●	+00:20 (1130.) ●	+00:16 (1277.) ●
Laufen	24.3 km	11:06:51	00:30:28	07:37 min/km	+05:33 (203.) ●	+04:52 (1432.) ●	+04:41 (1639.) ●
Laufen	28.8 km	11:36:21	00:29:30	06:33 min/km	+00:46 (150.) ●	+00:01 (987.) ●	-00:09 (1124.) ●
Laufen	30.6 km	11:48:39	00:12:18	06:49 min/km	+00:47 (167.) ●	+00:34 (1166.) ●	+00:31 (1322.) ●
Laufen	34.5 km	12:14:30	00:25:51	06:37 min/km	-00:09 (140.) ●	-00:59 (897.) ●	-01:10 (1007.) ●
Laufen	39 km	12:46:01	00:31:31	07:00 min/km	+02:11 (168.) ●	+01:16 (1123.) ●	+01:05 (1279.) ●
Laufen	40.8 km	12:57:24	00:11:23	06:19 min/km	+00:21 (162.) ●	+00:05 (1044.) ●	+00:01 (1184.) ●
Laufen	41 km	12:58:05	00:00:41	03:24 min/km	+00:03 (182.) ●	-00:05 (1247.) ●	-00:04 (1448.) ●
Laufen	41 km	12:58:05	04:25:24	06:28 min/km	+18:00 (169.) ●	+11:45 (1144.) ●	+09:56 (1295.) ●
Total	224.8 km	12:58:05	12:58:05	17.33 km/h	+01:49:28 (215.) ●	+01:39:51 (1501.) ●	+01:33:50 (1706.) ●

Ges	Sex	Ak	Name	#	AK
1673	1474	210	Wouter Morsink	1372	M35-39	NLD	01:25:52	05:49:09	05:13:16	12:50:10
1679	1478	211	Scott Pardoe	1563	M35-39	GBR	01:42:20	05:53:29	04:56:04	12:51:03
1682	1481	212	Pablo Vivas Rivas	2307	M35-39	ESP	01:12:35	06:09:22	05:08:53	12:52:28
1698	1496	213	Ciaran Duignam	1113	M35-39	IRL	02:02:38	05:55:16	04:38:11	12:55:20
1703	1499	214	Jonathan Correa	1937	M35-39	ESP	01:22:28	06:38:19	04:37:12	12:57:54
1706	1501	215	Manuel Cran	2003	M35-39	DEU	01:34:45	06:29:15	04:25:24	12:58:05
1711	1506	216	Marcel Kebernik	652	M35-39	DEU	01:24:47	06:19:13	05:00:08	12:59:17
1716	1510	217	Andy Page	1041	M35-39	GBR	01:29:24	06:23:14	04:46:30	13:00:46
1731	1523	218	Stuart Mullen	1326	M35-39	IRL	01:21:52	06:19:10	04:59:28	13:05:55
1750	1540	219	Brian Gary	653	M35-39	USA	01:24:36	06:10:03	05:17:25	13:11:14