Paul Cawley -
Ironman Hamburg 2023

Quick facts

993/911/169Alle/Geschlecht/AK

M45-49Altersklasse

2066Startnummer

GBRNationalität


1:19:37	5:24:50	4:15:17	11:12:00

Vergleiche Paul Cawley mit anderen Athleten!

2066 Cawley

2219 Becker ×

717 Bastias ×

1668 Hammarström ×

2030 Rozzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:37	01:19:37	02:05 min/100m	+00:38 (190.) ●	+01:32 (1034.) ●	+01:06 (1163.) ●
Wechsel		01:26:05	00:06:28	-	-03:11 (47.) ●	-02:55 (348.) ●	-02:56 (392.) ●
Radfahren	9 km	01:43:28	00:17:23	31.06 km/h	-00:02 (192.) ●	+00:04 (990.) ●	-00:07 (1053.) ●
Radfahren	54 km	03:03:15	01:19:47	33.84 km/h	+00:27 (182.) ●	+00:36 (966.) ●	-00:19 (1034.) ●
Radfahren	90 km	04:05:44	01:02:29	34.57 km/h	-01:10 (159.) ●	-01:33 (813.) ●	-02:16 (849.) ●
Radfahren	99 km	04:23:02	00:17:18	31.21 km/h	-00:26 (170.) ●	-00:25 (897.) ●	-00:39 (949.) ●
Radfahren	144 km	05:43:37	01:20:35	33.51 km/h	-02:35 (152.) ●	-02:17 (798.) ●	-03:08 (840.) ●
Radfahren	179.5 km	06:50:36	01:06:59	31.8 km/h	-01:01 (170.) ●	-00:53 (905.) ●	-01:44 (970.) ●
Radfahren	180 km	06:50:55	00:00:19	94.74 km/h	±00:00 (229.) ●	±00:00 (1210.) ●	±00:00 (1358.) ●
Radfahren	180 km	06:50:55	05:24:50	33.25 km/h	-04:47 (166.) ●	-04:28 (880.) ●	-08:13 (930.) ●
Wechsel		06:56:43	00:05:48	-	-01:53 (91.) ●	-02:01 (532.) ●	-02:01 (601.) ●
Laufen	3.8 km	07:16:45	00:20:02	05:16 min/km	-00:39 (165.) ●	-00:30 (889.) ●	-00:42 (964.) ●
Laufen	8.2 km	07:42:21	00:25:36	05:49 min/km	+00:18 (202.) ●	+00:25 (1071.) ●	+00:10 (1183.) ●
Laufen	10 km	07:52:42	00:10:21	05:44 min/km	+00:08 (210.) ●	+00:11 (1101.) ●	+00:06 (1221.) ●
Laufen	14 km	08:16:58	00:24:16	06:04 min/km	+00:33 (212.) ●	+00:46 (1141.) ●	+00:34 (1278.) ●
Laufen	18.5 km	08:44:49	00:27:51	06:11 min/km	+00:17 (210.) ●	+00:33 (1095.) ●	+00:21 (1227.) ●
Laufen	20.3 km	08:56:07	00:11:18	06:16 min/km	+00:04 (210.) ●	+00:18 (1124.) ●	+00:14 (1271.) ●
Laufen	24.3 km	09:21:40	00:25:33	06:23 min/km	-00:17 (195.) ●	-00:03 (1016.) ●	-00:14 (1142.) ●
Laufen	28.8 km	09:50:57	00:29:17	06:30 min/km	-00:23 (179.) ●	-00:12 (967.) ●	-00:22 (1100.) ●
Laufen	30.6 km	10:02:48	00:11:51	06:34 min/km	-00:01 (191.) ●	+00:07 (1041.) ●	+00:04 (1183.) ●
Laufen	34.5 km	10:29:29	00:26:41	06:50 min/km	-00:38 (183.) ●	-00:09 (991.) ●	-00:20 (1124.) ●
Laufen	39 km	10:59:48	00:30:19	06:44 min/km	-00:14 (191.) ●	+00:04 (1010.) ●	-00:07 (1146.) ●
Laufen	40.8 km	11:11:23	00:11:35	06:26 min/km	+00:05 (200.) ●	+00:17 (1117.) ●	+00:13 (1266.) ●
Laufen	41 km	11:12:00	00:00:37	03:04 min/km	-00:15 (159.) ●	-00:09 (901.) ●	-00:08 (1037.) ●
Laufen	41 km	11:12:00	04:15:17	06:13 min/km	-01:02 (187.) ●	+01:38 (1013.) ●	-00:11 (1138.) ●
Total	224.8 km	11:12:00	11:12:00	20.07 km/h	-10:15 (169.) ●	-06:14 (911.) ●	-12:15 (993.) ●

Ges	Sex	Ak	Name	#	AK
972	894	164	Fabio Isolato	823	M45-49	ITA	01:14:47	05:49:24	03:35:31	11:09:15
974	896	165	Michael Meints	1087	M45-49	USA	01:29:18	05:08:14	04:16:50	11:09:31
976	898	166	Andy Ropers	382	M45-49	DEU	01:19:01	05:12:32	04:17:34	11:09:52
977	899	167	Mike Becker	2219	M45-49	DEU	01:34:55	05:16:05	04:00:04	11:09:58
981	903	168	Christian I Bastias	717	M45-49	CHL	01:24:25	05:38:53	03:55:01	11:10:32
993	911	169	Paul Cawley	2066	M45-49	GBR	01:19:37	05:24:50	04:15:17	11:12:00
997	914	170	Sven Hammarström	1668	M45-49	SWE	01:15:15	05:10:23	04:32:58	11:12:40
1009	926	171	Stephane Rozzi	2030	M45-49	BEL	01:14:42	05:40:17	04:02:47	11:13:33
1013	930	172	Torge Valerius	1740	M45-49	DEU	01:20:44	05:23:06	04:13:36	11:13:59
1014	931	173	Mathias Lieber	2113	M45-49	DEU	01:37:52	05:38:08	03:41:56	11:13:59